7 Minute Miles

Spot on, WSJ, spot on

Posted Monday, July 29th, 2013 06:45 pm GMT -5 in Food, Links, Travel

http://online.wsj.com/article/SB10001424127887323309404578614041918038574?mg=reno64-wsj.html?dsk=y

Originally published by DK on July 29, 2013 at 6:45 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 42.9
  • 2019 Bike Mileage: 368.2

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