7 Minute Miles

Advice from the King

Posted Tuesday, June 3rd, 2014 09:32 am GMT -6 in Golf, Quotes
  • Courtesy and respect are timeless principles, as well as good manners.
  • Knowing when to speak is just as important as knowing what you say.
  • Know how to win by following the rules.
  • Know the importance of when and how to say thank you.
  • Never underestimate the importance of a good education.

– Arnold Palmer

Originally published by DK on June 3, 2014 at 9:32 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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