7 Minute Miles

The fire brigade is here

Posted Wednesday, July 16th, 2014 04:00 pm GMT -5 in Nature

Take a Kid Fishing Day on Lake Vermilion (Frazer Bay)

Originally published by DK on July 16, 2014 at 4:00 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 900.7

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