7 Minute Miles

New Charlie cures what ails you

Posted Tuesday, April 21st, 2015 01:16 pm GMT -6 in Links, Music

http://www.folkalley.com/archives/001390.php

Originally published by DK on April 21, 2015 at 1:16 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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