7 Minute Miles

Ready for summer

Posted Tuesday, April 28th, 2015 07:56 am GMT -6 in Nature

Someone put the dock in – guessing Steve the (Former) Mayor

Originally published by DK on April 28, 2015 at 7:56 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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