7 Minute Miles

CPR/AED Certified

Posted Tuesday, June 7th, 2016 03:29 pm GMT -5 in Work

Training is complete

Originally published by DK on June 7, 2016 at 3:29 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 885.3

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