7 Minute Miles

The bane of my existence

Posted Wednesday, January 11th, 2017 06:18 pm GMT -6 in Work

The beeping will continue until morale improves

Originally published by DK on January 11, 2017 at 6:18 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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