7 Minute Miles

Tweet: I’ve had bad days (and this col…

Posted Friday, January 27th, 2017 09:58 am GMT -6 in Tweets

I’ve had bad days (and this cold is no picnic), but at least I’ve never had an eye pop out of its socket

Originally published by DK on January 27, 2017 at 9:58 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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