7 Minute Miles

Tweet: This is going to be a great week …

Posted Wednesday, June 21st, 2017 04:47 pm GMT -6 in Tweets

This is going to be a great week of nerd learning – tuning up by running some Homebrew and server updates

Originally published by on June 21, 2017 at 4:47 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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