7 Minute Miles

Tweet: Cool to meet Tod Leiweke and hear him speak. Bonus: free lunch from the a…

Posted Tuesday, January 30th, 2018 01:25 pm GMT -6 in Tweets

Cool to meet Tod Leiweke and hear him speak. Bonus: free lunch from the always amazing @4waytest

Originally published by on January 30, 2018 at 1:25 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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