7 Minute Miles

Tweet: Longest run since November – six slow miles on the treadmill

Posted Sunday, March 11th, 2018 07:35 pm GMT -6 in Tweets

Longest run since November – six slow miles on the treadmill

Originally published by on March 11, 2018 at 7:35 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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