7 Minute Miles

Tweet: Worked 14 hours and still had to do about 30 flights of steps to close my…

Posted Saturday, April 14th, 2018 11:55 pm GMT -6 in Tweets

Worked 14 hours and still had to do about 30 flights of steps to close my last stupid ring

Originally published by on April 14, 2018 at 11:55 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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