7 Minute Miles

Then and now

Posted Friday, September 28th, 2018 10:45 pm GMT -6 in Family, History, Travel

Finally found the “then” pic

Originally published by DK on September 28, 2018 at 10:45 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 9.6
  • 2019 Bike Mileage: 9

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