7 Minute Miles

Hey therapists, check this out

Posted Thursday, November 15th, 2018 06:53 pm GMT -6 in Games, Personal

I think this is about as good as I get (pre- or post-incident)

Originally published by DK on November 15, 2018 at 6:53 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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