7 Minute Miles

Put me in, coach

Posted Wednesday, December 5th, 2018 02:10 pm GMT -6 in Family, Football, Friends, Mini Posts, Personal, Work

Yesterday I had my appointment with the neurosurgeons who needed to approve my return to work. Happy to report that I’ve been cleared to return next week. I really didn’t think it would happen that soon, but I’m super excited to be back in time for the final two regular season Vikings home games (and hopefully at least one playoff game before diving into Final Four prep). Big thanks to everyone at work who stepped in to help while I’ve been out – I’m looking forward to getting back out there. And thanks again to everyone who has facilitated and supported my recovery.

SKOL!

Originally published by DK on December 5, 2018 at 2:10 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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