7 Minute Miles

Let the jokes begin

Posted Tuesday, December 25th, 2018 02:07 pm GMT -5 in Personal

I’m old

Originally published by DK on December 25, 2018 at 2:07 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 30.5
  • 2019 Bike Mileage: 19

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