7 Minute Miles

Tweet: Big thank you to everyone who helped make my 50th birthday so special ❤…

Posted Sunday, January 20th, 2019 12:14 am GMT -5 in Tweets

Big thank you to everyone who helped make my 50th birthday so special ❤️

Originally published by on January 20, 2019 at 12:14 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 1032.3

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