7 Minute Miles

Tweet: Thanks, Granny (and thanks @rstanzel for the last minute plans)

Posted Sunday, March 3rd, 2019 10:06 pm GMT -5 in Tweets

Thanks, Granny (and thanks @rstanzel for the last minute plans)

Originally published by on March 3, 2019 at 10:06 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 30.5
  • 2019 Bike Mileage: 19

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