7 Minute Miles

Beautiful day to ride

Posted Monday, May 6th, 2019 12:16 pm GMT -5 in Biking, Sports, Weather

I’m so out of shape – this month should help a lot

Originally published by DK on May 6, 2019 at 12:16 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 911.5

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