7 Minute Miles

Tweet: Wu-Tang Clan Ain’t Nuthin’ Ta F’ Wit

Posted Saturday, August 3rd, 2019 01:20 am GMT -5 in Tweets

Wu-Tang Clan Ain’t Nuthin’ Ta F’ Wit

Originally published by on August 3, 2019 at 1:20 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 911.5

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