7 Minute Miles

Tweet: My North Shore playlist is heavy with Turtles/DMW, Charlie, Frankie, Kosk…

Posted Tuesday, August 20th, 2019 04:57 pm GMT -5 in Tweets

My North Shore playlist is heavy with Turtles/DMW, Charlie, Frankie, Koskinen, Pines and the Cactus Blossoms

Originally published by on August 20, 2019 at 4:57 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 1032.3

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