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Stairs, NO MOR

Pic posted December 21, 2020

Very happy to have this available again (even with a mask) 😷


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Stairs are not my favorite

Pic posted December 15, 2020

…but they are warm, convenient, free and no one else in my building uses them for exercise.


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Up and good

Pic posted December 6, 2020

Got my money’s worth on that one


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Top 7 Joel Goldstrand Courses

Posted November 30, 2020

My latest research rabbit hole started when my friend Brad told me the Montgomery National Golf Course website said MNGC was one of architect Joel Goldstrand’s best designs. We’ve played a lot of rounds on Goldstrand courses over the years and I was curious to 1) know what he was up to now and 2) come up with a list of my personal favorite Goldstrand courses. Jim Souhan helped me out with the first part by interviewing him last year before the 3M Open.

Now in his 80s, the Plymouth resident has designed or renovated more than 100 golf courses during his career in several states (the majority in Minnesota). He also had an impressive playing career, winning a Minnesota state high school title in 1957, two NCAA titles at the University of Houston, the Minnesota State Open in 1973 and 1985, a tie for 12th at the U.S. Open at Hazeltine and an appearance at the 1971 Masters (82-77-MC). He was a pro at Minneapolis Golf Club for 16 years and won the Minnesota Section PGA Golf Professional of the Year award in 1979.

I haven’t played all of his courses, but here are my favorites (in rough order):

  • Ridges at Sand Creek – also a part of my Minnesota 7, this gets the top slot mainly because I’ve played it the most.
  • Superior National (Canyon 9) – technically now a Brauer course, the Canyon 9 has some amazingly photogenic holes (above).
  • The Pines – Fred Boos (RIP) knew what he was doing when this grandfather of Brainerd courses opened in 1990.
  • Eagle Valley – the City of Woodbury has a very nice muni layout thanks to Joel.
  • Cannon Golf Club – not a lot of original Goldstrand left (second nine, but Garrett Gill re-did four holes in 2006).
  • Links at Northfork – haven’t played here a lot, but lots of people rave about it.
  • Fox Hollow – last time I played here, I got paired up with Pepe Willie. Love the green in the middle of the Crow River.

The Golf Advisor website has a comprehensive list of Goldstrand courses, while RJ Smiley at Tee Times Magazine has a fun story about Minnesota architects (Goldstrand ties with Don Herfort for biggest impact on Minnesota golf history). Explore Minnesota Golf also published a short video interview with Goldstrand back in 2010. I think Joe Bissen should head over to Plymouth with a note pad and tape recorder – a Goldstrand book would be awesome!


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Gotta walk outside now

Pic posted November 21, 2020

Miss the treadmill (never thought I’d say those words)


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Best hockey night of the year

Pic posted September 28, 2020

Ferda, boys


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This is pretty cool

Pic posted September 13, 2020

Move streak hit 150 days this week


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The board mounts arrived

Pic posted July 27, 2020

Too bad there won’t be a fourth


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82 days and counting

Pic posted July 7, 2020

All three rings


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Hot and unstable

Pic posted July 3, 2020

Free canoe for resort guests (still)


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Nice to have this back

Pic posted June 27, 2020

Access to the Rayette workout room has finally returned


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I’ve loved Shadow Creek since the first time I played it and I’ve played it over 100 times but can’t say I’ve mastered it…

— Michael Jordan

Quote posted June 4, 2020


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COVID zombie tennis

Pic posted May 19, 2020

I don’t think that is in the brochure


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Fitness Pyramids

Posted May 14, 2020

The “UK DK” posted this interesting graphic a while back that I recently found while cleaning up my desktop. It amazes me how many different recommendations there are out there to get in better shape, but this one makes a lot of sense to me. My old plan was to run a gazillion miles a month and eat whatever I wanted, but that’s not in the cards these days. I am currently on a one month move streak and have greatly reduced my sugar intake, which has started a trend in the right direction weight-wise. Haven’t started in with the new kettle bell yet because of some back pain, but hope to add that to the mix soon…


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Link: This list keeps growing :(

Linked March 11, 2020


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Nice marketing MNUFC

Pic posted November 21, 2019

Marketing geniuses, I tells ya


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Welcome to the Ring

Pic posted October 24, 2019

Blow that horn, Steve Jordan


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I’m not sure there is a better place in the entire world to reflect on life than in a boat on Lake Vermilion…

— Corey Kitzmann

Quote posted October 23, 2019


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Twins Arete

Pic posted September 18, 2019

John Avenson bringing the heat


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Your Northern Division Champs!!

Pic posted September 11, 2019

Way to go Saints – that was amazing!


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The Austrians are invading

Pic posted September 5, 2019

By ice and by air


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Saints Honorary Media Member

Posted August 27, 2019

The Saint Paul Saints have always been the masters of promotion. When they posted a link to a “Media Member for the Day” event, I grabbed the August 27th game against the Chicago Dogs and patiently waited. With only a handful of regular season games left, tonight was the night. I walked across the street from our house and picked up my pass from the box office, entered the VIP/Media entrance on Broadway and walked up to my perch behind home plate.

Working in an NFL stadium, our press box is only in use ten days a year (unless there is a Minneapolis Miracle). The Saints play fifty home games in the American Association of Independent Professional Baseball, plus the potential for best-of-five divisional and championship match-ups. With seven games left in the 2019 season, the Saints have a record of 59-34 and are 1.5 games back of Fargo-Moorhead, who clinched a playoff spot last night.

If they make the post-season, this will be the second year in a row. We went to all of the playoff games last year and were really surprised at how few people attended. The Saints lead the league in regular season attendance – in fact, they have double the attendance of the next closest team this year (363,109 versus 167,131 for Winnipeg). CHS Field (built in 2015 for $64.7 million by Ryan Companies) officially holds 7,210 fans, but the Saints average 8,069 people per game. My guess is that the huge corporate outing business that drives attendance during the year just isn’t there for the playoff games. If the Saints do make it to back-to-back playoffs, the dates this year would be:

  • Divisional Playoff Games: 9/4, 9/5, 9/7 (9/8 & 9/9, if necessary)
  • Championship Games: 9/11, 9/12, 9/14 (9/15 & 9/16, if necessary)

The division winner gets to choose which games they will host, with one team hosting the first two games and the other team hosting Game 3, as well as the final two games if they end up being needed.

So how does this press box compare to ours? The Vikings have spaces for 175 people in the main seating area and I would say you could squeeze in about six people at CHS. We both have high-speed WiFi and wired data ports available, a friendly press box announcer that reports stats as they happen and complimentary food and beverages. The press box at CHS sits between the TV broadcast booth on one side and the event production booth on the other. Of course, this is also where the peanuts get thrown down during the seventh inning stretch (looking forward to that).

Nothing against the Saints, but they really get caught up in the overall decline of local journalism. I can understand no Star Tribune or TV representation, but where is the Pioneer Press? Aside from the occasional Shooter mention, I don’t think you can even find a box score in the hometown paper. John Shipley did write a story during the All-Star festivities, but that was likely just because Joe Mauer and a bunch of Vikings played in the charity softball game.

Aside from that issue, the Saints definitely produce a great product in the crowded Twin Cities sports market. As a guy who grew up in Saint Paul going to games at Midway Stadium, the organization will always hold a special place in the history of the city. The new City of Baseball museum along the third base line is really well done and is a great addition to the building. CHS Field truly is a beautiful facility and GM Derek Sharrer runs a great operation.

Thanks for letting me visit!


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Preseason #2

Pic posted August 24, 2019

They should all count


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Still finding stuff from this

Pic posted August 13, 2019

That was quite a weekend, though


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Sunday Saints

Pic posted August 11, 2019

Hopefully they do better than the Twins today


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