7 Minute Miles

Hoist Bench and Weights For Sale

Posted Saturday, May 11th, 2013 03:02 pm GMT -5 in Shopping, Sports

Since downsizing to a smaller place (that also has an exercise room), I’ve found I don’t really need these any more. One Hoist folding weight bench and 8 dumbbells (2×30, 2×25, 2×20 and 2×15) – asking $100 or best offer. Please email me at dk@7minutemiles.com if you are interested or have questions (that pink on the front is spray paint mist from a kid project, not sure of the exact dimensions). Too heavy to ship – will deliver within the Twin Cities (or you can pick it up in Eagan). Listing here first before putting them on Craigslist. More photos after the jump.

UPDATE: gone in a flash!

Originally published by DK on May 11, 2013 at 3:02 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Mileage: 53.8

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