7 Minute Miles

Support MMRF Boston

Posted Wednesday, October 23rd, 2013 09:42 pm GMT -5 in Charities, Links

http://www.active.com/donate/2014mmrfBoston/bgervais

Originally published by DK on October 23, 2013 at 9:42 pm

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Husband, dad and stadium IT director

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 93.2
  • 2018 Bike Mileage: 611

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