7 Minute Miles

Tweet: Ready for the May bike challenge at work – even coded a new bike log page…

Posted Monday, April 30th, 2018 09:36 pm GMT -6 in Tweets at 9:36 PM

Ready for the May bike challenge at work – even coded a new bike log page

Originally published by on April 30, 2018 at 9:36 pm

Goats at work

Posted Monday, April 30th, 2018 08:03 pm GMT -6 in Nature at 8:03 PM

First time I’ve seen them this year

Originally published by DK on April 30, 2018 at 8:03 pm

Tweet: Kinda sad that the last of the vacation posts dropped off the front page …

Posted Sunday, April 29th, 2018 11:58 pm GMT -6 in Tweets at 11:58 PM

Kinda sad that the last of the vacation posts dropped off the front page of my website

Originally published by on April 29, 2018 at 11:58 pm

Overwhelmed

Posted Sunday, April 29th, 2018 11:54 pm GMT -6 in Family,Housekeeping,Personal at 11:54 PM

So much work left to do

Originally published by DK on April 29, 2018 at 11:54 pm

Crawling with art

Posted Sunday, April 29th, 2018 11:53 pm GMT -6 in Art,Family at 11:53 PM

I spy someone’s reflection

Originally published by DK on April 29, 2018 at 11:53 pm

Turn out the lights…

Posted Sunday, April 29th, 2018 11:52 pm GMT -6 in Football,Work at 11:52 PM

…the party’s over

Originally published by DK on April 29, 2018 at 11:52 pm

Nice to have the outdoor market back

Posted Sunday, April 29th, 2018 03:29 pm GMT -6 in Photography at 3:29 PM

St. Paul Farmers Market

From the @kingsbury Instagram account

Originally published by DK on April 29, 2018 at 3:29 pm

Tweet: The sunburn will hurt, but the 89 at Willingers felt great

Posted Saturday, April 28th, 2018 05:41 pm GMT -6 in Tweets at 5:41 PM

The sunburn will hurt, but the 89 at Willingers felt great

Originally published by on April 28, 2018 at 5:41 pm

Survived another Get in Gear

Posted Saturday, April 28th, 2018 12:23 pm GMT -6 in Photography at 12:23 PM

Minnehaha Falls

From the @kingsbury Instagram account

Originally published by DK on April 28, 2018 at 12:23 pm

Tweet: Totally makes my day that my brother and I can still do a 10K in under an…

Posted Saturday, April 28th, 2018 11:15 am GMT -6 in Tweets at 11:15 AM

Totally makes my day that my brother and I can still do a 10K in under an hour

Originally published by on April 28, 2018 at 11:15 am

It is never going to be warm here, is it?

Posted Friday, April 27th, 2018 07:03 pm GMT -6 in Photography at 7:03 PM

Target Field

From the @kingsbury Instagram account

Originally published by DK on April 27, 2018 at 7:03 pm

Tweet: When your routes include the Mississippi, Summit Avenue and the Greenway,…

Posted Friday, April 27th, 2018 03:19 pm GMT -6 in Tweets at 3:19 PM

When your routes include the Mississippi, Summit Avenue and the Greenway, the May bike challenge is looking pretty good

Originally published by on April 27, 2018 at 3:19 pm

Breakfast (burger) for lunch

Posted Thursday, April 26th, 2018 02:34 pm GMT -6 in Photography at 2:34 PM

Band Box Diner

From the @kingsbury Instagram account

Originally published by DK on April 26, 2018 at 2:34 pm

Tweet: A Donut Run the morning after Kenny Chesney? Sure, why not

Posted Thursday, April 26th, 2018 09:58 am GMT -6 in Tweets at 9:58 AM

A Donut Run the morning after Kenny Chesney? Sure, why not

Originally published by on April 26, 2018 at 9:58 am

Tweet: Great, now I want to run this one again

Posted Wednesday, April 25th, 2018 06:31 pm GMT -6 in Tweets at 6:31 PM

Great, now I want to run this one again

Originally published by on April 25, 2018 at 6:31 pm

Expanding horizons

Posted Wednesday, April 25th, 2018 06:28 pm GMT -6 in Photography at 6:28 PM

Kyatchi St. Paul

From the @kingsbury Instagram account

Originally published by DK on April 25, 2018 at 6:28 pm

Tweet: Funny that after one trip to Vegas, I now get free room offers there (jus…

Posted Wednesday, April 25th, 2018 02:06 pm GMT -6 in Tweets at 2:06 PM

Funny that after one trip to Vegas, I now get free room offers there (just as Mystic stopped giving them to me)

Originally published by on April 25, 2018 at 2:06 pm

The river is rising

Posted Tuesday, April 24th, 2018 07:11 pm GMT -6 in Photography at 7:11 PM

Twin Cities Assembly Plant

From the @kingsbury Instagram account

Originally published by DK on April 24, 2018 at 7:11 pm

Han Solo

Posted Tuesday, April 24th, 2018 02:33 pm GMT -6 in Movies,Quotes at 2:33 PM

What an incredible smell you’ve discovered…

Originally published by DK on April 24, 2018 at 2:33 pm

Trying something new today

Posted Tuesday, April 24th, 2018 08:41 am GMT -6 in Biking at 8:41 AM

Bike + Choo-choo

Originally published by DK on April 24, 2018 at 8:41 am

Tweet: Really enjoyed the Andre the Giant documentary on HBO

Posted Monday, April 23rd, 2018 11:09 pm GMT -6 in Tweets at 11:09 PM

Really enjoyed the Andre the Giant documentary on HBO

Originally published by on April 23, 2018 at 11:09 pm

John Denver was right

Posted Monday, April 23rd, 2018 06:09 pm GMT -6 in Photography at 6:09 PM

Mississippi River

From the @kingsbury Instagram account

Originally published by DK on April 23, 2018 at 6:09 pm

BRP first timer

Posted Sunday, April 22nd, 2018 10:08 pm GMT -6 in Family,Food at 10:08 PM

Finally got Grumps down to see MK

Originally published by DK on April 22, 2018 at 10:08 pm

Tweet: Wonder what my life would be like if I never had to set an alarm to wake …

Posted Sunday, April 22nd, 2018 06:52 pm GMT -6 in Tweets at 6:52 PM

Wonder what my life would be like if I never had to set an alarm to wake up again? Barely made brunch today

Originally published by on April 22, 2018 at 6:52 pm

Not so secret now

Posted Sunday, April 22nd, 2018 01:32 pm GMT -6 in Photography at 1:32 PM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on April 22, 2018 at 1:32 pm

Roses for everyone

Posted Saturday, April 21st, 2018 10:03 pm GMT -6 in Concerts,Music at 10:03 PM

The Bill Murray was right up my alley

Originally published by DK on April 21, 2018 at 10:03 pm

Needed this day

Posted Saturday, April 21st, 2018 08:48 pm GMT -6 in Casinos,Food,Friends at 8:48 PM

Should be drop-dead tired, but I’m not

Originally published by DK on April 21, 2018 at 8:48 pm

Tweet: Does it still count as a walk of shame if you are leaving work?

Posted Saturday, April 21st, 2018 06:57 am GMT -6 in Tweets at 6:57 AM

Does it still count as a walk of shame if you are leaving work?

Originally published by on April 21, 2018 at 6:57 am

Tweet: Not sure what to expect with this one

Posted Friday, April 20th, 2018 07:25 pm GMT -6 in Tweets at 7:25 PM

Not sure what to expect with this one

Originally published by on April 20, 2018 at 7:25 pm

Tweet: Some of the old Phil Collins songs that weren’t played to death are rea…

Posted Friday, April 20th, 2018 05:28 pm GMT -6 in Tweets at 5:28 PM

Some of the old Phil Collins songs that weren’t played to death are really quite good

Originally published by on April 20, 2018 at 5:28 pm

They must get first dibs

Posted Friday, April 20th, 2018 12:46 pm GMT -6 in Photography at 12:46 PM

Raising Cane's LC2

From the @kingsbury Instagram account

Originally published by DK on April 20, 2018 at 12:46 pm

Tweet: Love the Vikings schedule – no holidays, lots of noon games, good broadca…

Posted Thursday, April 19th, 2018 10:06 pm GMT -6 in Tweets at 10:06 PM

Love the Vikings schedule – no holidays, lots of noon games, good broadcasters

Originally published by on April 19, 2018 at 10:06 pm

Something new this time

Posted Thursday, April 19th, 2018 08:45 pm GMT -6 in Photography at 8:45 PM

Mucci's Italian

From the @kingsbury Instagram account

Originally published by DK on April 19, 2018 at 8:45 pm

Tweet: Train tickets to Chicago acquired – Union Station to Union Station

Posted Thursday, April 19th, 2018 06:21 pm GMT -6 in Tweets at 6:21 PM

Train tickets to Chicago acquired – Union Station to Union Station

Originally published by on April 19, 2018 at 6:21 pm

Headed in the right direction

Posted Thursday, April 19th, 2018 04:44 pm GMT -6 in Weather at 4:44 PM

Snow, but melting in the warm sun

Originally published by DK on April 19, 2018 at 4:44 pm

RIP Fred Boos of Grand View

Posted Wednesday, April 18th, 2018 01:36 pm GMT -6 in Golf,Links at 1:36 PM

http://www.brainerddispatch.com/sports/golf/4433286-area-golf-boos-remembered-creator-golf-mecca

Originally published by DK on April 18, 2018 at 1:36 pm

Tweet: WSJ: On average, a CFM56-powered plane takes off somewhere in the world e…

Posted Wednesday, April 18th, 2018 01:18 pm GMT -6 in Tweets at 1:18 PM

WSJ: On average, a CFM56-powered plane takes off somewhere in the world every two seconds

Originally published by on April 18, 2018 at 1:18 pm

Tweet: Armchair Wild GMs: be more like Chicago, be more like the Blues, be more …

Posted Tuesday, April 17th, 2018 11:32 pm GMT -6 in Tweets at 11:32 PM

Armchair Wild GMs: be more like Chicago, be more like the Blues, be more like the Ducks, be more like the Kings. All will be golfing soon

Originally published by on April 17, 2018 at 11:32 pm

No tacos this Tuesday

Posted Tuesday, April 17th, 2018 06:06 pm GMT -6 in Photography at 6:06 PM

Big River Pizza

From the @kingsbury Instagram account

Originally published by DK on April 17, 2018 at 6:06 pm

Tweet: Tropicana Entertainment was worth $1.85B? Also didn’t know Carl Icahn o…

Posted Tuesday, April 17th, 2018 01:06 pm GMT -6 in Tweets at 1:06 PM

Tropicana Entertainment was worth $1.85B? Also didn’t know Carl Icahn owned it

Originally published by on April 17, 2018 at 1:06 pm

Muddy Paws needs our help

Posted Monday, April 16th, 2018 11:55 pm GMT -6 in Food,Links at 11:55 PM

https://www.gofundme.com/help-rebuild-muddy-paws-cheesecake

Originally published by DK on April 16, 2018 at 11:55 pm

Keeping Milk & Honey in business

Posted Monday, April 16th, 2018 11:05 pm GMT -6 in Photography at 11:05 PM

Public kitchen + bar

From the @kingsbury Instagram account

Originally published by DK on April 16, 2018 at 11:05 pm

Way to go, Des Linden!

Posted Monday, April 16th, 2018 12:24 pm GMT -6 in Marathons,Running at 12:24 PM

Can’t believe she’s 5’1”

Originally published by DK on April 16, 2018 at 12:24 pm

Spring in Mears Park

Posted Sunday, April 15th, 2018 10:16 pm GMT -6 in Weather at 10:16 PM

Now I’m like…whatever

Originally published by DK on April 15, 2018 at 10:16 pm

Tweet: We need Iron Range Red towels, not Surrender White

Posted Sunday, April 15th, 2018 06:43 pm GMT -6 in Tweets at 6:43 PM

We need Iron Range Red towels, not Surrender White

Originally published by on April 15, 2018 at 6:43 pm

Secret stuff

Posted Sunday, April 15th, 2018 12:53 pm GMT -6 in Photography at 12:53 PM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on April 15, 2018 at 12:53 pm

Tweet: This David Byrne choreography is really something – think I need a new su…

Posted Sunday, April 15th, 2018 12:44 am GMT -6 in Tweets at 12:44 AM

This David Byrne choreography is really something – think I need a new suit

Originally published by on April 15, 2018 at 12:44 am

Tweet: Worked 14 hours and still had to do about 30 flights of steps to close my…

Posted Saturday, April 14th, 2018 11:55 pm GMT -6 in Tweets at 11:55 PM

Worked 14 hours and still had to do about 30 flights of steps to close my last stupid ring

Originally published by on April 14, 2018 at 11:55 pm

Just like clockwork

Posted Saturday, April 14th, 2018 11:28 pm GMT -6 in Photography at 11:28 PM

Union Depot

From the @kingsbury Instagram account

Originally published by DK on April 14, 2018 at 11:28 pm

Tweet: The 2018 Coachella live streams on YouTube are so good – need to go some …

Posted Saturday, April 14th, 2018 04:18 pm GMT -6 in Tweets at 4:18 PM

The 2018 Coachella live streams on YouTube are so good – need to go some year

Originally published by on April 14, 2018 at 4:18 pm

No snow or ice here

Posted Saturday, April 14th, 2018 11:27 am GMT -6 in Sports,Work at 11:27 AM

Just a whole lotta dirt and gas fumes

Originally published by DK on April 14, 2018 at 11:27 am

The choo-choo wins again

Posted Saturday, April 14th, 2018 09:02 am GMT -6 in Personal,Weather,Work at 9:02 AM

So thankful for this option

Originally published by DK on April 14, 2018 at 9:02 am

Tweet: And of course it was Tuch and Haula scoring in Vegas

Posted Saturday, April 14th, 2018 08:46 am GMT -6 in Tweets at 8:46 AM

And of course it was Tuch and Haula scoring in Vegas

Originally published by on April 14, 2018 at 8:46 am

Tweet: No offense to the new guys…

Posted Saturday, April 14th, 2018 08:45 am GMT -6 in Tweets at 8:45 AM

No offense to the new guys, but when the announcers say Soucy, Greenway & Seeler more than Staal, Zucker & Parise, the Wild are in trouble

Originally published by DK on April 14, 2018 at 8:45 am

Tweet: Not the viewing party I wanted, but thanks to the Xcel crew for opening t…

Posted Friday, April 13th, 2018 09:19 pm GMT -6 in Tweets at 9:19 PM

Not the viewing party I wanted, but thanks to the Xcel crew for opening the doors

Originally published by on April 13, 2018 at 9:19 pm

More fun than the couch

Posted Friday, April 13th, 2018 06:09 pm GMT -6 in Hockey at 6:09 PM

Playoff viewing party @ Xcel

Originally published by DK on April 13, 2018 at 6:09 pm

Back to the other classic

Posted Friday, April 13th, 2018 05:26 pm GMT -6 in Photography at 5:26 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on April 13, 2018 at 5:26 pm

Tweet: Back to hockey: Tod Leiweke quits as NFL COO and is named CEO and preside…

Posted Friday, April 13th, 2018 07:59 am GMT -6 in Tweets at 7:59 AM

Back to hockey: Tod Leiweke quits as NFL COO and is named CEO and president of potential Seattle NHL expansion franchise

Originally published by on April 13, 2018 at 7:59 am

Dinner with the foodie

Posted Thursday, April 12th, 2018 07:33 pm GMT -6 in Photography at 7:33 PM

Bardo Minneapolis

From the @kingsbury Instagram account

Originally published by DK on April 12, 2018 at 7:33 pm

When in Rome

Posted Thursday, April 12th, 2018 01:58 pm GMT -6 in Photography at 1:58 PM

Sea Change

From the @kingsbury Instagram account

Originally published by DK on April 12, 2018 at 1:58 pm

Tweet: Enjoyed the Amazon/BBC series Fleabag with Phoebe Waller-Bridge (who voic…

Posted Thursday, April 12th, 2018 07:43 am GMT -6 in Tweets at 7:43 AM

Enjoyed the Amazon/BBC series Fleabag with Phoebe Waller-Bridge (who voices L3-37 in Solo)

Originally published by on April 12, 2018 at 7:43 am

The Orchid was good tonight

Posted Thursday, April 12th, 2018 12:05 am GMT -6 in Casinos at 12:05 AM

Three good ones (but not the top two)

Originally published by DK on April 12, 2018 at 12:05 am

Tweet: Disappointed in the L, but was (mostly) happy with the effort from the Wi…

Posted Thursday, April 12th, 2018 12:04 am GMT -6 in Tweets at 12:04 AM

Disappointed in the L, but was (mostly) happy with the effort from the Wild (and congrats to the Wolves and Golden Knights)

Originally published by on April 12, 2018 at 12:04 am

Eagan finally gets a Punch

Posted Wednesday, April 11th, 2018 11:48 pm GMT -6 in Food at 11:48 PM

Not quite the same, though

Originally published by DK on April 11, 2018 at 11:48 pm

Tweet: I bet whatever Tom Waits is doing right now is pretty cool

Posted Wednesday, April 11th, 2018 11:00 am GMT -6 in Tweets at 11:00 AM

I bet whatever Tom Waits is doing right now is pretty cool

Originally published by on April 11, 2018 at 11:00 am

Tom Waits

Posted Wednesday, April 11th, 2018 11:00 am GMT -6 in Disney,Music,Pop Culture,Quotes at 11:00 AM

Disneyland is Vegas for children…

Originally published by DK on April 11, 2018 at 11:00 am

Congrats, Chef Malone

Posted Tuesday, April 10th, 2018 09:54 am GMT -6 in Food,Links at 9:54 AM

http://www.startribune.com/grand-cafe-in-minneapolis-named-one-of-the-country-s-best-restaurants-by-food-wine/479192163/

Originally published by DK on April 10, 2018 at 9:54 am

I can see my breath

Posted Monday, April 9th, 2018 07:27 pm GMT -6 in Photography at 7:27 PM

Target Field

From the @kingsbury Instagram account

Originally published by DK on April 9, 2018 at 7:27 pm

Tweet: Best Buy hasn’t opened a big-box store in the U.S. for seven years?

Posted Monday, April 9th, 2018 11:33 am GMT -6 in Tweets at 11:33 AM

Best Buy hasn’t opened a big-box store in the U.S. for seven years?

Originally published by on April 9, 2018 at 11:33 am

Tweet: Spent two hours looking for a photo that turns out isn’t from the timef…

Posted Sunday, April 8th, 2018 11:56 pm GMT -6 in Tweets at 11:56 PM

Spent two hours looking for a photo that turns out isn’t from the timeframe I thought – never going to get these organized, am I?

Originally published by on April 8, 2018 at 11:56 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

Upcoming Races

  • Get in Gear 10K - 4/27/19

Upcoming Sporting Events

  • Vikings vs. Packers - 11/25/18
  • Basketball Classic - 11/30/18
  • Basketball Classic - 12/1/18
  • Vikings vs. Miami - 12/16/18
  • Vikings vs. Bears - 12/30/18

Upcoming Concerts

  • Charlie Parr - 11/17, Palace
  • Hippo Campus - 11/23, Palace
  • Dead Man Winter - 12/11, Turf Club
  • Atmosphere - 12/15, Palace
  • Elton John - 2/21, Target Center
  • P!nk - 5/5, Xcel
  • Jeff Lynne's ELO - 7/25, Xcel