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The couch never looked so good – all errands completed and both kids home safely


@kingsbury tweeted February 24, 2012


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@kingsbury tweeted February 24, 2012


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Double Red Cell Donation

Posted February 24, 2012

Today I drove over to the Bloomington Memorial Blood Center to make up for the bloodmobile visit at work I had to skip a few weeks ago due to having a cold. That was also the week we had bartender training, so they probably wouldn’t have wanted my alcohol-infused blood then anyways.

When I called to make the appointment, the scheduler asked if I had ever done a double red cell donation. Nope – never even heard of it before. He explained it to me and asked if I would be willing to try. I wasn’t wild about it, but anything for a good cause, right?

I started donating blood through Memorial back when I worked for Northwest Airlines. They had a mobile bloodmobile that visited my building on a semi-regular basis and it basically became a case of peer pressure with the other managers to sign up. I hate needles and the sights and sensations of donating blood aren’t exactly my favorite thing, but I probably did it about five times.

Fast forward to my current job at Fortune Bay, where I found out that the very same Memorial bloodmobile visits about every six months. All of the directors and managers are also hit up with the peer pressure angle, so I started to donate again there. The first time went smoothly, but I had an episode the second time that required the attention of our emergency responder. Embarrassing.

Today’s experience was similar to a whole blood donation, but it made me much more uncomfortable by the end. Everything starts the same, but they leave the needle exposed so the fluid movement can be observed. After the first extraction, the blood pressure cuff automatically loosens and you are told not to squeeze your fist. The machine separates the red blood cells out, then pumps everything else back into your arm. Once it finishes that, the process starts over again (four total cycles in my case).

The sensation of the fluid moving back into my arm was a little weird, but the feeling that drove me crazy was a vibration of the needle that happened both ways. The nurse said that was normal, although she taped it up as much as she could. Thankfully it wasn’t constant, but the whole process took longer than a normal donation, so I was very, very glad when it finally ended.

The upside to this type of donation is that since more of the fluid is returned to your body, your chances of feeling lightheaded afterwards are much lower. I felt fine right away, but still grabbed the traditional juice and cookie before driving home…


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Taking kid one to a couple of appointments, gas station, credit union, breakfast, then double red cell blood donation


@kingsbury tweeted February 24, 2012


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Proud nerd dad – kid two started using Instagram all on her own. I never even told her about it


@kingsbury tweeted February 24, 2012


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She’s just the girl, just the girl, that you want…

— Devo

Quote posted February 24, 2012


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Trying to stay awake through the end of this Wild-Panthers game, but it’s going to be tough


@kingsbury tweeted February 24, 2012


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And this was *before* the latest snowfall

Pic posted February 23, 2012

12th Hole, The Wilderness at Fortune Bay, Tower, Minnesota


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Done with training, packed up the make-shift training room, cleaned up some loose ends and hitting the road


@kingsbury tweeted February 23, 2012


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How come this never happens in real life?


@kingsbury tweeted February 23, 2012


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My body is physically very tired, but here I am wide awake again at 1AM


@kingsbury tweeted February 23, 2012


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Ran 8K on the resort treadmill and felt pretty good, but my attempt at 50# cable cross was feeble


@kingsbury tweeted February 23, 2012


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The Matthew Broderick Honda ad just makes me sad – Ferris looks so old and frumpy now


@kingsbury tweeted February 23, 2012


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Keep Your Laws Off My Chicken

— Medicinal Fried Chicken

Quote posted February 23, 2012


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Still planning to run tonight, but right now I just want to zone out in my hotel room and watch Survivor


@kingsbury tweeted February 23, 2012


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Dear everyone who runs a contest app on Facebook, no you cannot have access to all of that stuff


@kingsbury tweeted February 22, 2012


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Verified by Visa is more hassle than it’s worth


@kingsbury tweeted February 22, 2012


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Link: April is Travis Time

Linked February 22, 2012


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Full day of training, quick break to buy Vegas ticket and eat first ever salad with ranch dressing for lunch


@kingsbury tweeted February 22, 2012


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A little piece of paradise

Pic posted February 22, 2012

Hawaiian Host Maui Caramacs from my sister, Tower, Minnesota


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Made a small contribution at the Bear, shopped in Cloquet, ran a late 5K on the resort treadmill and now a midnight grilled cheese


@kingsbury tweeted February 22, 2012


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Just drive out past the marina…

Pic posted February 22, 2012

A truck taking the other ice highway across Everetts Bay, Lake Vermilion, Minnesota


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Heading to boys night out at Black Bear with D & J


@kingsbury tweeted February 22, 2012


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Even the kiosk whisperer couldn’t prevent the Flash-based kiosk from locking up


@kingsbury tweeted February 21, 2012


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Did I touch your hand and did it feel like snow?

— (Was I) In Your Dreams

Quote posted February 21, 2012


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