7 Minute Miles Header

Took my brain about 90 seconds to realize why the alarm was going off at 4:15


@kingsbury tweeted September 21, 2015


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Lucy and her mom

Pic posted September 20, 2015

Lucy Wainwright Roche and Suzzy Roche @ Bryant Lake Bowl, 9/20/2015


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She said the man in the gabardine suit was a spy. I said, be careful, his bowtie is really a camera…

— America

Quote posted September 20, 2015


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The power of the NFL: my new TV has a “football mode” button on the remote


@kingsbury tweeted September 20, 2015


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Today’s pace was slow, but this was the first day all year that I felt like a marathoner and not an old, out of shape fat guy


@kingsbury tweeted September 20, 2015


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Beignet magic @ Mojo Monkey Donuts


@kingsbury tweeted September 20, 2015


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Three hours of running = donuts

Pic posted September 20, 2015

Right, Megan?


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Actually got out of bed and finished my long run before noon – 20 relatively strong miles all over Minneapolis


@kingsbury tweeted September 20, 2015


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Free JD + Cactus Blossums

Pic posted September 19, 2015

JD McPherson brought out the Cactus Blossums for “This Boy” during the PHC  street dance


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Miss you, Mr. Sound Effect

Pic posted September 19, 2015

Tom Keith memorial, Fitzgerald Theater, Saint Paul, Minnesota 


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Beautiful night for a street dance @ Fitzgerald Theater


@kingsbury tweeted September 19, 2015


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The 10th @ LSCC

Pic posted September 19, 2015

Le Sueur Country Club


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Apple season in Minnesota

Pic posted September 19, 2015

Crab apples in Le Sueur


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My golf expectations are getting higher – shot 91 from the blues at Le Sueur CC and it felt like the worst round of the year


@kingsbury tweeted September 19, 2015


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Ho, ho, ho

Pic posted September 19, 2015

…Green Giant


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Walt is really a remarkable study in contrasts: failures vs success, tough extrovert leader vs caring family figure; human


@kingsbury tweeted September 18, 2015


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Apparently Google has $95.98 waiting for me – thanks @SummerofJumbo for the story link


@kingsbury tweeted September 18, 2015


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Last call for Friday chicken

Pic posted September 18, 2015

Friday Fried Chicken @ Sandcastle, Lake Nokomis


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Made sure to get to @Sandcastlempls before they ran out of chicken this week – the rain probably helped too


@kingsbury tweeted September 18, 2015


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This PBS Disney documentary is fascinating (and inspiring) – oh to watch that first Snow White pitch


@kingsbury tweeted September 18, 2015


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Had lunch at my first non-airport restaurant with iPad menus and ordering – definitely prefer a knowledgable server


@kingsbury tweeted September 18, 2015


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Probably wasn’t the wisest decision to drink that Kickstart after the concert


@kingsbury tweeted September 18, 2015


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Wait, Susan Kare designed both the Happy Mac *and* the original Windows Solitaire cards?


@kingsbury tweeted September 17, 2015


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Alt-J has quite the production @ Roy Wilkins Auditorium


@kingsbury tweeted September 17, 2015


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Hey lighting directors, how about lighting the act instead of the audience? No spotlight on the singer, even


@kingsbury tweeted September 17, 2015


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