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44 laps at the Eagan Y, followed by free weights and 500 painful steps on the StairMaster


@kingsbury tweeted November 24, 2015


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The Roadhouse Dip

Pic posted November 24, 2015

Damn, Maxwell’s


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The price tag on the new Detroit Red Wings arena is now up to $627 million – that’s a lot of octopi


@kingsbury tweeted November 24, 2015


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Chick-fil-A, MK swim practice, MNF from the treadmill, core work and some miscellaneous housekeeping


@kingsbury tweeted November 23, 2015


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The more I listen to this Arcs album, the more excited I get for next week


@kingsbury tweeted November 23, 2015


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Congrats to @ShakopeeDakota on the grand opening of the new JW Marriott at MoA


@kingsbury tweeted November 23, 2015


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Reflections

Pic posted November 23, 2015

Norwest in the IDS (or whatever they are called now)


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Quick treadmill speedwork session before Hunger Games with CK, Vikings-Packers and dinner with SK at Salt Cellar


@kingsbury tweeted November 22, 2015


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These Coldplay monkeys really need to tour – with or without Chris Martin


@kingsbury tweeted November 22, 2015


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Insert GoT catchphrase here

Pic posted November 22, 2015

Yes, winter is coming, Minnesota 


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Filled up Little Red (it was three cents cheaper with my SA card too)


@kingsbury tweeted November 21, 2015


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Good, but not my number one

Pic posted November 21, 2015

The Parlour burger, Minneapolis 


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Easily the best south of the river morning commute so far – where is everybody?


@kingsbury tweeted November 20, 2015


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Heck, hon, did you bring the deer home?

— Ed Blumquist

Quote posted November 19, 2015


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England’s contribution to world cuisine

Pic posted November 19, 2015

“The chip” at Brit’s Pub, Minneapolis 


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Life beyond the treadmill – brisk walk to the clubhouse for 50 minutes on the seated elliptical (plus weights and sit-ups)


@kingsbury tweeted November 19, 2015


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Fun first office happy hour at Brit’s Pub, followed by a stop at IKEA to pick up meatballs for tomorrow’s potluck


@kingsbury tweeted November 19, 2015


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First time an app update broke something in a long time (WordPress for iOS) – reinstalled 5.7 and all is good again


@kingsbury tweeted November 19, 2015


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Another one from the list

Pic posted November 19, 2015

Lunch with CK @ Birchwood Cafe


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Pirate Dinner

Pic posted November 18, 2015

Smalley’s Carribean BBQ, Stillwater


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Um, wow @ Smalley’s Caribbean Barbeque and Pirate Bar


@kingsbury tweeted November 18, 2015


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Kim is the best

Pic posted November 18, 2015

Kim’s Chow Mein, St. Paul, Minnesota


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Personal top five soup (egg drop) @ Kim’s Chow Mein


@kingsbury tweeted November 18, 2015


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First time in two and a half weeks I got to use fifth gear for any significant portion of the morning commute


@kingsbury tweeted November 18, 2015


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Jim-less Robert Cray at the Zoo

Posted November 17, 2015

This week I learned that Robert Cray was the uncredited bassist in the house party band from National Lampoon’s Animal House and then remembered I never finished writing my post of his last concert at the Minnesota Zoo. Looking on the calendar, that show was three months ago.

Yikes.

My ever increasing blog procrastination of course means I don’t really remember much about the show. I do recall that Sonny Landreth was the opener (again) and we were shocked to find someone else behind the keyboards. We’ve seen Mr. Cray multiple times (seven?) and always really loved listening to Jim Pugh play his Hammond organ. According to the official website, Jim was in the band from 1989 to 2014, with self-proclaimed “Blues Slut” Dover Weinberg now in that spot. Les Falconer remains on drums, with Richard Cousins still on bass.

It’s amazing to me that Robert Cray is now 62 years old and is releasing another live double album and DVD to celebrate 40 years of music. There’s still hope for this whole aging business, no?

Read more…


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