7 Minute Miles

Tweet: I’m fine with anything that reminds people how lucky we were to have Pr…

Posted Sunday, January 26th, 2020 08:10 pm GMT -6 in Tweets at 8:10 PM

I’m fine with anything that reminds people how lucky we were to have Prince in our lives

Originally published by on January 26, 2020 at 8:10 pm

Tweet: Haven’t looked at raw Apache log files in a long time – there is so muc…

Posted Thursday, January 23rd, 2020 10:11 pm GMT -6 in Tweets at 10:11 PM

Haven’t looked at raw Apache log files in a long time – there is so much crap in there now that they are almost worthless

Originally published by on January 23, 2020 at 10:11 pm

Tweet: “He’s not the Messiah. He’s a very naughty boy!” RIP Terry Jones

Posted Wednesday, January 22nd, 2020 01:24 pm GMT -6 in Tweets at 1:24 PM

“He’s not the Messiah. He’s a very naughty boy!” RIP Terry Jones

Originally published by on January 22, 2020 at 1:24 pm

Tweet: Nice summary of my neighborhood by @JoyEstelle, but don’t miss out on K…

Posted Tuesday, January 21st, 2020 02:40 pm GMT -6 in Tweets at 2:40 PM

Nice summary of my neighborhood by @JoyEstelle, but don’t miss out on Kyatchi

Originally published by DK on January 21, 2020 at 2:40 pm

Tweet: Today’s epiphany: the Mystic Lake Buffet has an A+ egg drop soup

Posted Monday, January 20th, 2020 08:35 pm GMT -6 in Tweets at 8:35 PM

Today’s epiphany: the Mystic Lake Buffet has an A+ egg drop soup

Originally published by on January 20, 2020 at 8:35 pm

Tweet: Having a January birthday gives one the opportunity to have two early che…

Posted Sunday, January 19th, 2020 09:21 am GMT -6 in Tweets at 9:21 AM

Having a January birthday gives one the opportunity to have two early checks on resolutions for the new year – excited for 2020

Originally published by on January 19, 2020 at 9:21 am

Tweet: So confused about Wes Walz: weird end of his playing career > coaching at…

Posted Saturday, January 18th, 2020 10:14 pm GMT -6 in Tweets at 10:14 PM

So confused about Wes Walz: weird end of his playing career > coaching at Woodbury > FSN commentator

Originally published by on January 18, 2020 at 10:14 pm

Tweet: Thanks to the awesome plow crew at MSP and our Delta pilots for getting u…

Posted Friday, January 17th, 2020 03:50 pm GMT -6 in Tweets at 3:50 PM

Thanks to the awesome plow crew at MSP and our Delta pilots for getting us back safely

Originally published by on January 17, 2020 at 3:50 pm

Tweet: Looks like Delta flight control will release us into the MSP snow drama

Posted Friday, January 17th, 2020 01:06 pm GMT -6 in Tweets at 1:06 PM

Looks like Delta flight control will release us into the MSP snow drama

Originally published by on January 17, 2020 at 1:06 pm

Tweet: Lake Louise was wonderful, but I am a much more cautious skier now and so…

Posted Thursday, January 16th, 2020 06:26 pm GMT -6 in Tweets at 6:26 PM

Lake Louise was wonderful, but I am a much more cautious skier now and some spots honestly scared me

Originally published by on January 16, 2020 at 6:26 pm

Tweet: Canadian five pin bowling is crazy hard

Posted Wednesday, January 15th, 2020 10:09 pm GMT -6 in Tweets at 10:09 PM

Canadian five pin bowling is crazy hard

Originally published by on January 15, 2020 at 10:09 pm

Tweet: First post-aneurysm ski day in the books

Posted Wednesday, January 15th, 2020 05:16 pm GMT -6 in Tweets at 5:16 PM

First post-aneurysm ski day in the books

Originally published by on January 15, 2020 at 5:16 pm

Tweet: It may still be -26C outside, but I love this place so much

Posted Tuesday, January 14th, 2020 10:24 pm GMT -6 in Tweets at 10:24 PM

It may still be -26C outside, but I love this place so much

Originally published by on January 14, 2020 at 10:24 pm

Tweet: Well, the first full day of ski vacation didn’t go as planned – both bi…

Posted Tuesday, January 14th, 2020 03:33 pm GMT -6 in Tweets at 3:33 PM

Well, the first full day of ski vacation didn’t go as planned – both big areas closed due to conditions and I took MK to Banff Hospital

Originally published by on January 14, 2020 at 3:33 pm

Tweet: King of the Castle, King of the Castle

Posted Monday, January 13th, 2020 05:22 pm GMT -6 in Tweets at 5:22 PM

King of the Castle, King of the Castle

Originally published by on January 13, 2020 at 5:22 pm

Tweet: This is warm in Fahrenheit, right?

Posted Monday, January 13th, 2020 05:44 am GMT -6 in Tweets at 5:44 AM

This is warm in Fahrenheit, right?

Originally published by on January 13, 2020 at 5:44 am

Tweet: Slowly starting it back up again for 2020

Posted Saturday, January 11th, 2020 11:20 am GMT -6 in Tweets at 11:20 AM

Slowly starting it back up again for 2020

Originally published by on January 11, 2020 at 11:20 am

Tweet: More engineers that helped us build and open the stadium retiring – congr…

Posted Thursday, January 9th, 2020 08:31 pm GMT -6 in Tweets at 8:31 PM

More engineers that helped us build and open the stadium retiring – congrats to Jim and Paul!

Originally published by on January 9, 2020 at 8:31 pm

Tweet: Experimenting with Vimeo for concert videos on 7 Minute Miles – seems pre…

Posted Thursday, January 9th, 2020 12:06 am GMT -6 in Tweets at 12:06 AM

Experimenting with Vimeo for concert videos on 7 Minute Miles – seems pretty nice so far

Originally published by on January 9, 2020 at 12:06 am

Tweet: It’s been a very emotional 48 hours

Posted Monday, January 6th, 2020 04:58 pm GMT -6 in Tweets at 4:58 PM

It’s been a very emotional 48 hours

Originally published by on January 6, 2020 at 4:58 pm

Tweet: It’s raining money tonight at the X

Posted Sunday, January 5th, 2020 06:56 pm GMT -6 in Tweets at 6:56 PM

It’s raining money tonight at the X

Originally published by on January 5, 2020 at 6:56 pm

Tweet: It’s been fun watching the Sentry Tournament of Champions after being t…

Posted Friday, January 3rd, 2020 07:46 pm GMT -6 in Tweets at 7:46 PM

It’s been fun watching the Sentry Tournament of Champions after being there around Halloween

Originally published by on January 3, 2020 at 7:46 pm

Tweet: Never thought I’d miss iTunes, but Music (and Apple Music) are driving …

Posted Friday, January 3rd, 2020 03:17 pm GMT -6 in Tweets at 3:17 PM

Never thought I’d miss iTunes, but Music (and Apple Music) are driving me crazy

Originally published by on January 3, 2020 at 3:17 pm

Tweet: Impressive Gophers win, 2021 Winter Classic at Target Field – can we pass…

Posted Wednesday, January 1st, 2020 03:43 pm GMT -6 in Tweets at 3:43 PM

Impressive Gophers win, 2021 Winter Classic at Target Field – can we pass on some of today to Sunday in New Orleans?

Originally published by on January 1, 2020 at 3:43 pm

Tweet: Run Log and Bike Log code updated for 2020 – hoping to push both farther …

Posted Wednesday, January 1st, 2020 11:39 am GMT -6 in Tweets at 11:39 AM

Run Log and Bike Log code updated for 2020 – hoping to push both farther this year

Originally published by on January 1, 2020 at 11:39 am

Tweet: Hard to believe it’s the last game of season four at U.S. Bank Stadium

Posted Sunday, December 29th, 2019 06:42 am GMT -6 in Tweets at 6:42 AM

Hard to believe it’s the last game of season four at U.S. Bank Stadium

Originally published by on December 29, 2019 at 6:42 am

Tweet: Wanted to love it, but to me Luke, Leia, Han, Darth and R2-D2 > Finn, Rey…

Posted Friday, December 27th, 2019 09:30 am GMT -6 in Tweets at 9:30 AM

Wanted to love it, but to me Luke, Leia, Han, Darth and R2-D2 > Finn, Rey, Poe, Kylo and BB-8

Originally published by on December 27, 2019 at 9:30 am

Tweet: Watched Brittany Runs a Marathon yesterday and drove down Summit today, s…

Posted Wednesday, December 25th, 2019 07:53 pm GMT -6 in Tweets at 7:53 PM

Watched Brittany Runs a Marathon yesterday and drove down Summit today, so I pretty much have the bug again

Originally published by on December 25, 2019 at 7:53 pm

Tweet: I’ve been fighting a cold and have been tied up with family and work is…

Posted Sunday, December 22nd, 2019 05:23 pm GMT -6 in Tweets at 5:23 PM

I’ve been fighting a cold and have been tied up with family and work issues, but I finally figured out some web stuff and it feels great

Originally published by on December 22, 2019 at 5:23 pm

Tweet: The new Lapzilla is a great machine, but I’m forever spoiled by the Air…

Posted Tuesday, December 17th, 2019 11:16 am GMT -6 in Tweets at 11:16 AM

The new Lapzilla is a great machine, but I’m forever spoiled by the Air

Originally published by on December 17, 2019 at 11:16 am

Tweet: Well, that was quite lovely (and good thing they added Minnesota theaters…

Posted Monday, December 16th, 2019 09:18 pm GMT -6 in Tweets at 9:18 PM

Well, that was quite lovely (and good thing they added Minnesota theaters, since we got a shout-out for the St. Paul show)

Originally published by DK on December 16, 2019 at 9:18 pm

Tweet: With Interlachen, Northland and WBYC, I thought Ross was my #1, but there…

Posted Saturday, December 14th, 2019 02:56 pm GMT -6 in Tweets at 2:56 PM

With Interlachen, Northland and WBYC, I thought Ross was my #1, but there is a strong case to be made for MacKenzie

Originally published by on December 14, 2019 at 2:56 pm

Tweet: Why I still buy CDs: “You have already authorized five computers”

Posted Tuesday, December 10th, 2019 10:05 am GMT -6 in Tweets at 10:05 AM

Why I still buy CDs: “You have already authorized five computers”

Originally published by on December 10, 2019 at 10:05 am

Tweet: Two games in four days – who has Monday Night Football?

Posted Sunday, December 8th, 2019 05:46 am GMT -6 in Tweets at 5:46 AM

Two games in four days – who has Monday Night Football?

Originally published by on December 8, 2019 at 5:46 am

Tweet: Big thanks to Tim and Moira for sharing their time and expertise this wee…

Posted Saturday, December 7th, 2019 11:47 am GMT -6 in Tweets at 11:47 AM

Big thanks to Tim and Moira for sharing their time and expertise this week

Originally published by on December 7, 2019 at 11:47 am

Tweet: This week I learned about the 4am bars in Chicago

Posted Friday, December 6th, 2019 08:16 pm GMT -6 in Tweets at 8:16 PM

This week I learned about the 4am bars in Chicago

Originally published by DK on December 6, 2019 at 8:16 pm

Tweet: Good morning, Chicago

Posted Thursday, December 5th, 2019 11:41 am GMT -6 in Tweets at 11:41 AM

Good morning, Chicago

Originally published by on December 5, 2019 at 11:41 am

Tweet: These Are The Daves I Know Night @TurfClubMN

Posted Tuesday, December 3rd, 2019 11:10 pm GMT -6 in Tweets at 11:10 PM

These Are The Daves I Know Night @TurfClubMN

Originally published by on December 3, 2019 at 11:10 pm

Tweet: New Apple Card issue: do some processors automatically decline Apple Pay …

Posted Monday, December 2nd, 2019 12:40 pm GMT -6 in Tweets at 12:40 PM

New Apple Card issue: do some processors automatically decline Apple Pay and make you use the physical card so you get 1% instead of 2%? @dhh

Originally published by DK on December 2, 2019 at 12:40 pm

Tweet: 1) Sotheby’s, 2) Target sticker for $1.99, 3) current bid $2585.50 USD

Posted Sunday, December 1st, 2019 12:41 pm GMT -6 in Tweets at 12:41 PM

1) Sotheby’s, 2) Target sticker for $1.99, 3) current bid $2585.50 USD

Originally published by on December 1, 2019 at 12:41 pm

Tweet: Congrats to @lydializamusic on her record release show @TheCedar

Posted Saturday, November 30th, 2019 09:43 pm GMT -6 in Tweets at 9:43 PM

Congrats to @lydializamusic on her record release show @TheCedar

Originally published by on November 30, 2019 at 9:43 pm

Tweet: Don’t know how they do it, but I’ve had a lot of luck lately with Exp…

Posted Saturday, November 30th, 2019 03:49 pm GMT -6 in Tweets at 3:49 PM

Don’t know how they do it, but I’ve had a lot of luck lately with Expedia offering the lowest prices on airfares

Originally published by on November 30, 2019 at 3:49 pm

Tweet: Kinda forget just how small the Entry is

Posted Wednesday, November 27th, 2019 09:02 pm GMT -6 in Tweets at 9:02 PM

Kinda forget just how small the Entry is

Originally published by on November 27, 2019 at 9:02 pm

Tweet: I am 100% in for this at the Turf Club in February

Posted Wednesday, November 27th, 2019 12:59 pm GMT -6 in Tweets at 12:59 PM

I am 100% in for this at the Turf Club in February

Originally published by on November 27, 2019 at 12:59 pm

Tweet: The new @Gorillaz documentary Reject False Icons is showing in 600+ cinem…

Posted Wednesday, November 27th, 2019 10:39 am GMT -6 in Tweets at 10:39 AM

The new @Gorillaz documentary Reject False Icons is showing in 600+ cinemas around the world, but none in Minnesota?

Originally published by on November 27, 2019 at 10:39 am

Tweet: Friday night in the neighborhood with @dskoglund_MN and Wilco

Posted Friday, November 22nd, 2019 08:56 pm GMT -6 in Tweets at 8:56 PM

Friday night in the neighborhood with @dskoglund_MN and Wilco

Originally published by on November 22, 2019 at 8:56 pm

Tweet: TIL about iOS MAC address randomization – had no idea that was going on

Posted Wednesday, November 20th, 2019 03:24 pm GMT -6 in Tweets at 3:24 PM

TIL about iOS MAC address randomization – had no idea that was going on

Originally published by on November 20, 2019 at 3:24 pm

Tweet: Bravo to Cisco for changing the slides mid-conference at Cisco Connect fr…

Posted Tuesday, November 19th, 2019 02:20 pm GMT -6 in Tweets at 2:20 PM

Bravo to Cisco for changing the slides mid-conference at Cisco Connect from Minneapolis to Minnesota #NotInMinneapolis

Originally published by on November 19, 2019 at 2:20 pm

Tweet: Fam dinner at the OG Carbone’s

Posted Saturday, November 16th, 2019 09:51 pm GMT -6 in Tweets at 9:51 PM

Fam dinner at the OG Carbone’s

Originally published by on November 16, 2019 at 9:51 pm

Tweet: In a scene reminiscent of Monty Python’s Black Night, my nosebleed crea…

Posted Thursday, November 14th, 2019 06:59 pm GMT -6 in Tweets at 6:59 PM

In a scene reminiscent of Monty Python’s Black Night, my nosebleed created quite a stir at work today

Originally published by on November 14, 2019 at 6:59 pm

Tweet: Hey @TwoDots – I can has *all* of the stars?

Posted Thursday, November 14th, 2019 12:10 am GMT -6 in Tweets at 12:10 AM

Hey @TwoDots – I can has *all* of the stars?

Originally published by on November 14, 2019 at 12:10 am

Tweet: Don’t remember the last time I had a nosebleed, but that was kinda mess…

Posted Wednesday, November 13th, 2019 10:53 pm GMT -6 in Tweets at 10:53 PM

Don’t remember the last time I had a nosebleed, but that was kinda messed up

Originally published by on November 13, 2019 at 10:53 pm

Tweet: Took most of my cash back proceeds and went music shopping

Posted Wednesday, November 13th, 2019 10:19 am GMT -6 in Tweets at 10:19 AM

Took most of my cash back proceeds and went music shopping

Originally published by on November 13, 2019 at 10:19 am

Tweet: Are shots in your shoulder supposed to hurt this much the next day? Ouch

Posted Saturday, November 9th, 2019 12:53 pm GMT -6 in Tweets at 12:53 PM

Are shots in your shoulder supposed to hurt this much the next day? Ouch

Originally published by on November 9, 2019 at 12:53 pm

Tweet: Really old Har Mar Superstar songs are just the best

Posted Friday, November 8th, 2019 09:41 am GMT -6 in Tweets at 9:41 AM

Really old Har Mar Superstar songs are just the best

Originally published by on November 8, 2019 at 9:41 am

Tweet: Music history PSA: Echo in the Canyon is now streaming on Netflix

Posted Wednesday, November 6th, 2019 10:34 pm GMT -6 in Tweets at 10:34 PM

Music history PSA: Echo in the Canyon is now streaming on Netflix

Originally published by on November 6, 2019 at 10:34 pm

Tweet: Trampled by Turtles EP covering the Faces, Radiohead, Neil Young, Warren …

Posted Wednesday, November 6th, 2019 03:21 pm GMT -6 in Tweets at 3:21 PM

Trampled by Turtles EP covering the Faces, Radiohead, Neil Young, Warren Zevon and Iris DeMent just made my day

Originally published by on November 6, 2019 at 3:21 pm

Tweet: Looks like the ice is now “in” on Vermilion

Posted Tuesday, November 5th, 2019 11:15 pm GMT -6 in Tweets at 11:15 PM

Looks like the ice is now “in” on Vermilion

Originally published by on November 5, 2019 at 11:15 pm

Tweet: No lines at my downtown polling location – the paper rolls have been repl…

Posted Tuesday, November 5th, 2019 09:16 am GMT -6 in Tweets at 9:16 AM

No lines at my downtown polling location – the paper rolls have been replaced by iPads too

Originally published by on November 5, 2019 at 9:16 am

Tweet: Somebody told me today that Instagram is like watching all the ads you *w…

Posted Monday, November 4th, 2019 08:00 pm GMT -6 in Tweets at 8:00 PM

Somebody told me today that Instagram is like watching all the ads you *want* to see and that seems about right to me

Originally published by DK on November 4, 2019 at 8:00 pm

Tweet: Safely back in Minnesota – brr

Posted Saturday, November 2nd, 2019 02:19 pm GMT -6 in Tweets at 2:19 PM

Safely back in Minnesota – brr

Originally published by on November 2, 2019 at 2:19 pm

Tweet: Can’t believe they are just shuttling people on the tarmac at LAX these…

Posted Saturday, November 2nd, 2019 09:20 am GMT -6 in Tweets at 9:20 AM

Can’t believe they are just shuttling people on the tarmac at LAX these days

Originally published by on November 2, 2019 at 9:20 am

Tweet: Mahalo, Maui

Posted Saturday, November 2nd, 2019 12:39 am GMT -6 in Tweets at 12:39 AM

Mahalo, Maui

Originally published by on November 2, 2019 at 12:39 am

Tweet: World-famous Halloween party like five miles away and I’m perfectly fin…

Posted Thursday, October 31st, 2019 11:21 pm GMT -6 in Tweets at 11:21 PM

World-famous Halloween party like five miles away and I’m perfectly fine right here

Originally published by on October 31, 2019 at 11:21 pm

Tweet: Last full day of vacation. Took a three mile walk along the beach and fou…

Posted Thursday, October 31st, 2019 06:20 pm GMT -6 in Tweets at 6:20 PM

Last full day of vacation. Took a three mile walk along the beach and found my favorite flowers

Originally published by on October 31, 2019 at 6:20 pm

Tweet: The Ritz-Carlton Burger Shack is also peak Hawaii

Posted Wednesday, October 30th, 2019 06:13 pm GMT -6 in Tweets at 6:13 PM

The Ritz-Carlton Burger Shack is also peak Hawaii

Originally published by on October 30, 2019 at 6:13 pm

Tweet: I love that they have a “Surf News Network” here on the radio

Posted Wednesday, October 30th, 2019 03:20 pm GMT -6 in Tweets at 3:20 PM

I love that they have a “Surf News Network” here on the radio

Originally published by on October 30, 2019 at 3:20 pm

Tweet: Never up early enough for sunrise, but kept missing sunset (until tonight…

Posted Tuesday, October 29th, 2019 11:53 pm GMT -6 in Tweets at 11:53 PM

Never up early enough for sunrise, but kept missing sunset (until tonight)

Originally published by on October 29, 2019 at 11:53 pm

Tweet: Golf in Hawaii is overly expensive, humid and very, very pretty

Posted Tuesday, October 29th, 2019 04:55 pm GMT -6 in Tweets at 4:55 PM

Golf in Hawaii is overly expensive, humid and very, very pretty

Originally published by on October 29, 2019 at 4:55 pm

Tweet: Mama’s Fish House was the most Hawaii thing ever – will write a full po…

Posted Tuesday, October 29th, 2019 02:45 am GMT -6 in Tweets at 2:45 AM

Mama’s Fish House was the most Hawaii thing ever – will write a full post later

Originally published by on October 29, 2019 at 2:45 am
 

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2020 Run Mileage: 12.2
  • 2020 Bike Mileage: 0

DK on Twitter DK on Facebook DK on Instagram Email DK 7 Minute Miles RSS Feed
Mobile: 612.224.5422

Upcoming Races

  • Get in Gear 10K - 4/25/20

Upcoming Sporting Events

  • Wild vs. Vegas - 2/11/20
  • Wild vs. Devils - 3/26/20

Upcoming Concerts

  • Juliana Hatfield - 2/5, Turf Club
  • Atmosphere - 2/28, Palace
  • Drive-By Truckers - 3/14, Palace
  • Cloud Cult - 3/20, Orchestra Hall
  • Amanda Shires - 4/26, Turf Club
  • Kenny Chesney - 5/2, USBS
  • Dave Simonett - 5/9, Fitzgerald
  • Elton John - 6/15, Xcel
  • Def Leppard - 6/27, USBS
  • George Strait - 8/22, USBS
  • Rammstein - 8/30, USBS

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