7 Minute Miles

Tweet: As I was leaving a therapy appointment at HCMC

Posted Wednesday, April 17th, 2019 05:07 pm GMT -5 in Tweets at 5:07 PM

As I was leaving a therapy appointment at HCMC, realized the Final Four title game was exactly six months after my aneurysm #thankful

Originally published by DK on April 17, 2019 at 5:07 pm

Tweet: First game of the year and I got here the earliest ever

Posted Tuesday, April 16th, 2019 05:28 pm GMT -5 in Tweets at 5:28 PM

First game of the year and I got here the earliest ever

Originally published by on April 16, 2019 at 5:28 pm

Tweet: With the Wild out, haven’t watched any playoff hockey until tonight. Fu…

Posted Monday, April 15th, 2019 08:35 pm GMT -5 in Tweets at 8:35 PM

With the Wild out, haven’t watched any playoff hockey until tonight. Fun Caps-Carolina game, but Milbury irritates me

Originally published by on April 15, 2019 at 8:35 pm

Tweet: Think I heard a store manager say they would do $280K today

Posted Sunday, April 14th, 2019 03:56 pm GMT -5 in Tweets at 3:56 PM

Think I heard a store manager say they would do $280K today

Originally published by on April 14, 2019 at 3:56 pm

Tweet: Final Four, Masters, Game of Thrones – April has been good to my TV so fa…

Posted Sunday, April 14th, 2019 02:15 pm GMT -5 in Tweets at 2:15 PM

Final Four, Masters, Game of Thrones – April has been good to my TV so far

Originally published by on April 14, 2019 at 2:15 pm

Tweet: I’d be OK with starting the Sunday round early every year

Posted Sunday, April 14th, 2019 12:26 pm GMT -5 in Tweets at 12:26 PM

I’d be OK with starting the Sunday round early every year

Originally published by on April 14, 2019 at 12:26 pm

Tweet: Uh oh: “None of the musicians now performing as Little River Band are o…

Posted Saturday, April 13th, 2019 09:32 pm GMT -5 in Tweets at 9:32 PM

Uh oh: “None of the musicians now performing as Little River Band are original members” and none of them are from Australia

Originally published by on April 13, 2019 at 9:32 pm

Tweet: Player singing “Baby Come Back” at a casino in rural Minnesota is the…

Posted Saturday, April 13th, 2019 08:19 pm GMT -5 in Tweets at 8:19 PM

Player singing “Baby Come Back” at a casino in rural Minnesota is the best

Originally published by on April 13, 2019 at 8:19 pm

Tweet: First treadmill run in almost a month – funny what hard work weeks do to …

Posted Saturday, April 13th, 2019 11:44 am GMT -5 in Tweets at 11:44 AM

First treadmill run in almost a month – funny what hard work weeks do to your exercise routine

Originally published by on April 13, 2019 at 11:44 am

Tweet: First re-booked trip post-ICU: Vegas with SK next month

Posted Friday, April 12th, 2019 08:31 pm GMT -5 in Tweets at 8:31 PM

First re-booked trip post-ICU: Vegas with SK next month

Originally published by on April 12, 2019 at 8:31 pm

Tweet: My wallet is now permanently closed for all Yondr events

Posted Thursday, April 11th, 2019 09:33 am GMT -5 in Tweets at 9:33 AM

My wallet is now permanently closed for all Yondr events

Originally published by on April 11, 2019 at 9:33 am

Tweet: PSA: The Masters par three tournament is now streaming live

Posted Wednesday, April 10th, 2019 01:04 pm GMT -5 in Tweets at 1:04 PM

PSA: The Masters par three tournament is now streaming live

Originally published by on April 10, 2019 at 1:04 pm

Tweet: The late night train isn’t crazytown tonight – just lots of quiet Spart…

Posted Sunday, April 7th, 2019 12:28 am GMT -5 in Tweets at 12:28 AM

The late night train isn’t crazytown tonight – just lots of quiet Sparty fans

Originally published by on April 7, 2019 at 12:28 am

Tweet: How’s your Saturday going?

Posted Saturday, April 6th, 2019 07:02 pm GMT -5 in Tweets at 7:02 PM

How’s your Saturday going?

Originally published by on April 6, 2019 at 7:02 pm

Tweet: TIL the numbers on a roulette table add up to 666

Posted Thursday, April 4th, 2019 07:21 pm GMT -5 in Tweets at 7:21 PM

TIL the numbers on a roulette table add up to 666

Originally published by on April 4, 2019 at 7:21 pm

Tweet: I am just slightly jealous of the people in my social media feeds current…

Posted Thursday, April 4th, 2019 11:10 am GMT -5 in Tweets at 11:10 AM

I am just slightly jealous of the people in my social media feeds currently in Hawaii and Orlando

Originally published by on April 4, 2019 at 11:10 am

Tweet: Didn’t realize @RandolphCarbone reused the old wood paneling – love it

Posted Friday, March 29th, 2019 07:53 pm GMT -5 in Tweets at 7:53 PM

Didn’t realize @RandolphCarbone reused the old wood paneling – love it

Originally published by on March 29, 2019 at 7:53 pm

Tweet: Love going to @efetusmpls and discovering new albums by groups I like tha…

Posted Friday, March 29th, 2019 01:18 pm GMT -5 in Tweets at 1:18 PM

Love going to @efetusmpls and discovering new albums by groups I like that I didn’t know were out

Originally published by on March 29, 2019 at 1:18 pm

Tweet: Always great to visit with my friends at Atlanta’s AMB Sports + Enterta…

Posted Tuesday, March 26th, 2019 05:32 pm GMT -5 in Tweets at 5:32 PM

Always great to visit with my friends at Atlanta’s AMB Sports + Entertainment (even if they did break our WiFi record)

Originally published by on March 26, 2019 at 5:32 pm

Tweet: And just like that, we have entered another Fake Spring

Posted Saturday, March 23rd, 2019 05:51 pm GMT -5 in Tweets at 5:51 PM

And just like that, we have entered another Fake Spring

Originally published by on March 23, 2019 at 5:51 pm

Tweet: Just realized I don’t think I’ve seen a concert at First Avenue since…

Posted Thursday, March 21st, 2019 08:50 am GMT -5 in Tweets at 8:50 AM

Just realized I don’t think I’ve seen a concert at First Avenue since before my hospital stay (Liz Phair on 9/15/18?)

Originally published by on March 21, 2019 at 8:50 am

Tweet: Nice job @Timberwolves on Prince Night – loved all the deep tracks

Posted Wednesday, March 20th, 2019 12:53 am GMT -5 in Tweets at 12:53 AM

Nice job @Timberwolves on Prince Night – loved all the deep tracks

Originally published by on March 20, 2019 at 12:53 am

Tweet: PSA: Today is a 50% off day at the Saints store

Posted Saturday, March 16th, 2019 11:43 am GMT -5 in Tweets at 11:43 AM

PSA: Today is a 50% off day at the Saints store

Originally published by on March 16, 2019 at 11:43 am

Tweet: Wish I could take some turns on JR

Posted Friday, March 15th, 2019 10:51 am GMT -5 in Tweets at 10:51 AM

Wish I could take some turns on JR

Originally published by DK on March 15, 2019 at 10:51 am

Tweet: Don’t think I knew that Sheldon Adelson’s family owns the main Las Ve…

Posted Thursday, March 14th, 2019 01:08 pm GMT -5 in Tweets at 1:08 PM

Don’t think I knew that Sheldon Adelson’s family owns the main Las Vegas newspaper

Originally published by on March 14, 2019 at 1:08 pm

Tweet: Spent an hour chopping ice on my dad’s front sidewalk and instantly rem…

Posted Wednesday, March 13th, 2019 08:16 pm GMT -5 in Tweets at 8:16 PM

Spent an hour chopping ice on my dad’s front sidewalk and instantly remembered why I never want another house

Originally published by on March 13, 2019 at 8:16 pm

Tweet: WiFi networks my laptop currently sees: CastleGreySkull, Deez Internet Nu…

Posted Wednesday, March 13th, 2019 11:38 am GMT -5 in Tweets at 11:38 AM

WiFi networks my laptop currently sees: CastleGreySkull, Deez Internet Nutz, Menace2sobriety, Pretty Fly for a WiFi

Originally published by on March 13, 2019 at 11:38 am

Tweet: If these don’t fit my ears, I don’t think AirPods are the right way t…

Posted Monday, March 11th, 2019 11:36 pm GMT -5 in Tweets at 11:36 PM

If these don’t fit my ears, I don’t think AirPods are the right way to go either

Originally published by on March 11, 2019 at 11:36 pm

Tweet: I’m now the old man eating by himself in the casino coffee shop

Posted Sunday, March 10th, 2019 07:43 pm GMT -5 in Tweets at 7:43 PM

I’m now the old man eating by himself in the casino coffee shop

Originally published by on March 10, 2019 at 7:43 pm

Tweet: Scouting trip to Williams Arena for the Big 10 wrestling championships

Posted Sunday, March 10th, 2019 01:48 pm GMT -5 in Tweets at 1:48 PM

Scouting trip to Williams Arena for the Big 10 wrestling championships

Originally published by on March 10, 2019 at 1:48 pm

Tweet: It’s baaaack (for one day only) – the infamous Dinette monkey bread

Posted Saturday, March 9th, 2019 12:21 pm GMT -5 in Tweets at 12:21 PM

It’s baaaack (for one day only) – the infamous Dinette monkey bread

Originally published by on March 9, 2019 at 12:21 pm

Tweet: Still slow and hard to do, but just crossed the 26.2 mile mark on the tre…

Posted Saturday, March 9th, 2019 10:11 am GMT -5 in Tweets at 10:11 AM

Still slow and hard to do, but just crossed the 26.2 mile mark on the treadmill since my little stay in the ICU

Originally published by on March 9, 2019 at 10:11 am

Tweet: I had the honor of sitting behind Dan in the media tent at the 2009 PGA @…

Posted Friday, March 8th, 2019 11:05 am GMT -5 in Tweets at 11:05 AM

I had the honor of sitting behind Dan in the media tent at the 2009 PGA @Hazeltine – so fun

Originally published by on March 8, 2019 at 11:05 am

Tweet: My Twitter timeline is a little less funny today, RIP @danjenkinsgd

Posted Friday, March 8th, 2019 10:55 am GMT -5 in Tweets at 10:55 AM

My Twitter timeline is a little less funny today, RIP @danjenkinsgd

Originally published by on March 8, 2019 at 10:55 am

Tweet: The end is near: just used my iPhone to pay at Target

Posted Thursday, March 7th, 2019 12:35 pm GMT -5 in Tweets at 12:35 PM

The end is near: just used my iPhone to pay at Target

Originally published by on March 7, 2019 at 12:35 pm

Tweet: Up close and personal at a Minnesota classic

Posted Wednesday, March 6th, 2019 10:48 pm GMT -5 in Tweets at 10:48 PM

Up close and personal at a Minnesota classic

Originally published by on March 6, 2019 at 10:48 pm

Tweet: I’d be pretty OK with Mancini’s Pink Panther music being the soundtra…

Posted Wednesday, March 6th, 2019 05:23 pm GMT -5 in Tweets at 5:23 PM

I’d be pretty OK with Mancini’s Pink Panther music being the soundtrack to my life

Originally published by on March 6, 2019 at 5:23 pm

Tweet: Let the flow begin! I’m calling it early for North Branch

Posted Wednesday, March 6th, 2019 11:32 am GMT -5 in Tweets at 11:32 AM

Let the flow begin! I’m calling it early for North Branch

Originally published by DK on March 6, 2019 at 11:32 am

Tweet: Ties > shoot-outs

Posted Tuesday, March 5th, 2019 10:54 pm GMT -5 in Tweets at 10:54 PM

Ties > shoot-outs

Originally published by on March 5, 2019 at 10:54 pm

Tweet: Wow: Las Vegas Sands derives 90% of EBITDA from Asia

Posted Monday, March 4th, 2019 07:39 am GMT -5 in Tweets at 7:39 AM

Wow: Las Vegas Sands derives 90% of EBITDA from Asia

Originally published by on March 4, 2019 at 7:39 am

Tweet: Thanks, Granny (and thanks @rstanzel for the last minute plans)

Posted Sunday, March 3rd, 2019 10:06 pm GMT -5 in Tweets at 10:06 PM

Thanks, Granny (and thanks @rstanzel for the last minute plans)

Originally published by on March 3, 2019 at 10:06 pm

Tweet: These screen time reports are shaming me back to the workout room

Posted Sunday, March 3rd, 2019 10:19 am GMT -5 in Tweets at 10:19 AM

These screen time reports are shaming me back to the workout room

Originally published by on March 3, 2019 at 10:19 am

Tweet: Gotta love shuffle play: Kendrick into Christopher Cross into Regina Spek…

Posted Saturday, March 2nd, 2019 05:50 pm GMT -5 in Tweets at 5:50 PM

Gotta love shuffle play: Kendrick into Christopher Cross into Regina Spektor

Originally published by on March 2, 2019 at 5:50 pm

Tweet: Finally got to set up and test a bunch of things on the new(ish) laptop -…

Posted Friday, March 1st, 2019 01:01 pm GMT -5 in Tweets at 1:01 PM

Finally got to set up and test a bunch of things on the new(ish) laptop – still my best overall tech tool

Originally published by on March 1, 2019 at 1:01 pm

Tweet: Still amazes me when Nevada casinos make more money off of baccarat than …

Posted Thursday, February 28th, 2019 11:35 am GMT -5 in Tweets at 11:35 AM

Still amazes me when Nevada casinos make more money off of baccarat than blackjack ($95 million in January)

Originally published by on February 28, 2019 at 11:35 am

Tweet: This one looked iffy at first, but we got ‘em in the end

Posted Tuesday, February 26th, 2019 12:17 pm GMT -5 in Tweets at 12:17 PM

This one looked iffy at first, but we got ‘em in the end

Originally published by on February 26, 2019 at 12:17 pm

Tweet: Game day decision – tough to pass up row one upper tickets for $23

Posted Sunday, February 24th, 2019 05:10 pm GMT -5 in Tweets at 5:10 PM

Game day decision – tough to pass up row one upper tickets for $23

Originally published by on February 24, 2019 at 5:10 pm

Tweet: Gritty > Nordy

Posted Saturday, February 23rd, 2019 07:03 pm GMT -5 in Tweets at 7:03 PM

Gritty > Nordy

Originally published by on February 23, 2019 at 7:03 pm

Tweet: Where is all the new snow we were supposed to get last night?

Posted Saturday, February 23rd, 2019 02:11 pm GMT -5 in Tweets at 2:11 PM

Where is all the new snow we were supposed to get last night?

Originally published by on February 23, 2019 at 2:11 pm

Tweet: Bucket list artist ✔️

Posted Friday, February 22nd, 2019 12:35 am GMT -5 in Tweets at 12:35 AM

Bucket list artist ✔️

Originally published by on February 22, 2019 at 12:35 am

Tweet: My fingers still twitch when Knights of Cydonia comes up on shuffle

Posted Thursday, February 21st, 2019 08:26 am GMT -5 in Tweets at 8:26 AM

My fingers still twitch when Knights of Cydonia comes up on shuffle

Originally published by on February 21, 2019 at 8:26 am

Tweet: Those March games at Target Field are looking a little iffy

Posted Wednesday, February 20th, 2019 09:59 am GMT -5 in Tweets at 9:59 AM

Those March games at Target Field are looking a little iffy

Originally published by on February 20, 2019 at 9:59 am

Tweet: Fifty is so not the new forty

Posted Sunday, February 17th, 2019 10:20 pm GMT -5 in Tweets at 10:20 PM

Fifty is so not the new forty

Originally published by on February 17, 2019 at 10:20 pm

Tweet: You guys, I just drove my car for the first time in almost five months

Posted Sunday, February 17th, 2019 10:50 am GMT -5 in Tweets at 10:50 AM

You guys, I just drove my car for the first time in almost five months

Originally published by on February 17, 2019 at 10:50 am

Tweet: After being a stubborn Luddite most of my adult life, I’m now a solid c…

Posted Thursday, February 14th, 2019 10:07 pm GMT -5 in Tweets at 10:07 PM

After being a stubborn Luddite most of my adult life, I’m now a solid convert to the joys of electronic tax filing

Originally published by on February 14, 2019 at 10:07 pm

Tweet: It’s been a good week for presale codes

Posted Thursday, February 14th, 2019 12:41 pm GMT -5 in Tweets at 12:41 PM

It’s been a good week for presale codes

Originally published by on February 14, 2019 at 12:41 pm

Tweet: Nicely done @mnwild

Posted Tuesday, February 12th, 2019 06:32 pm GMT -5 in Tweets at 6:32 PM

Nicely done @mnwild

Originally published by on February 12, 2019 at 6:32 pm

Tweet: Billboard: Aerosmith residency at Park MGM to deliver world’s first THX C…

Posted Tuesday, February 12th, 2019 12:56 pm GMT -5 in Tweets at 12:56 PM

Billboard: Aerosmith residency at Park MGM to deliver world’s first THX Certified live performance in “Hyperreal Sound”

Originally published by on February 12, 2019 at 12:56 pm

Tweet: Early doctor appointment at HCMC and the 94 Express is like a snow honey …

Posted Tuesday, February 12th, 2019 06:51 am GMT -5 in Tweets at 6:51 AM

Early doctor appointment at HCMC and the 94 Express is like a snow honey badger

Originally published by on February 12, 2019 at 6:51 am

Tweet: Food poisoning yesterday, got out of bed at 2:30pm and just went to Targe…

Posted Sunday, February 10th, 2019 08:11 pm GMT -5 in Tweets at 8:11 PM

Food poisoning yesterday, got out of bed at 2:30pm and just went to Target (out of food & medicine – biggest total ever)

Originally published by DK on February 10, 2019 at 8:11 pm

Tweet: Wait, the PGA of America is moving from Florida to Texas?

Posted Saturday, February 9th, 2019 04:54 pm GMT -5 in Tweets at 4:54 PM

Wait, the PGA of America is moving from Florida to Texas?

Originally published by on February 9, 2019 at 4:54 pm

Tweet: Don’t want to jinx it, but I love when event days go according to plan

Posted Saturday, February 9th, 2019 01:25 pm GMT -5 in Tweets at 1:25 PM

Don’t want to jinx it, but I love when event days go according to plan

Originally published by on February 9, 2019 at 1:25 pm

Tweet: At least it wasn’t 7-2

Posted Thursday, February 7th, 2019 10:42 pm GMT -5 in Tweets at 10:42 PM

At least it wasn’t 7-2

Originally published by on February 7, 2019 at 10:42 pm

Tweet: Renewed my GHIN number and my TSA Pre✓ account, so I must be flying to …

Posted Tuesday, February 5th, 2019 10:02 am GMT -5 in Tweets at 10:02 AM

Renewed my GHIN number and my TSA Pre✓ account, so I must be flying to play golf in 2019

Originally published by on February 5, 2019 at 10:02 am

Tweet: Two Minnesota landmarks on the market: The Wilds for $6 million and Bluef…

Posted Monday, February 4th, 2019 04:37 pm GMT -5 in Tweets at 4:37 PM

Two Minnesota landmarks on the market: The Wilds for $6 million and Bluefin Bay for ???

Originally published by on February 4, 2019 at 4:37 pm

Tweet: Thinking about all the people in Atlanta getting ready to put on the big …

Posted Saturday, February 2nd, 2019 10:33 pm GMT -5 in Tweets at 10:33 PM

Thinking about all the people in Atlanta getting ready to put on the big show tomorrow – good luck!

Originally published by on February 2, 2019 at 10:33 pm

Tweet: Way up in the back for Matt Wilson at the Dakota

Posted Saturday, February 2nd, 2019 06:15 pm GMT -5 in Tweets at 6:15 PM

Way up in the back for Matt Wilson at the Dakota

Originally published by on February 2, 2019 at 6:15 pm

Tweet: This is like warm for Canadians, right?

Posted Tuesday, January 29th, 2019 08:13 pm GMT -5 in Tweets at 8:13 PM

This is like warm for Canadians, right?

Originally published by on January 29, 2019 at 8:13 pm

Tweet: Congrats to Jordan Wakely for setting a new Arrowhead 135 course record -…

Posted Monday, January 28th, 2019 10:09 pm GMT -5 in Tweets at 10:09 PM

Congrats to Jordan Wakely for setting a new Arrowhead 135 course record – 11:43:00 is amazing

Originally published by on January 28, 2019 at 10:09 pm

Tweet: Full speed ahead, Mr. Boatswain, full speed ahead!

Posted Monday, January 28th, 2019 12:07 pm GMT -5 in Tweets at 12:07 PM

Full speed ahead, Mr. Boatswain, full speed ahead!

Originally published by on January 28, 2019 at 12:07 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2019 Run Mileage: 36.7
  • 2019 Bike Mileage: 30

Upcoming Races

  • Get in Gear 10K - 4/27/19

Upcoming Sporting Events

  • Twins vs. Houston - 5/1/19
  • Saints vs. Milwaukee - 5/16/19
  • Saints vs. Milwaukee - 5/19/19
  • Saints vs. Sioux City - 5/26/19
  • Saints vs. Milwaukee - 6/9/19
  • Saints vs. Gary - 6/23/19
  • Twins vs. Tampa Bay - 6/25/19
  • Saints vs. Lincoln - 7/2/19
  • Saints vs. Winnipeg - 7/14/19
  • Saints vs. KC - 7/17/19
  • Twins vs. Oakland - 7/21/19
  • Saints All Star Game - 7/23/19
  • Saints vs. Cleburne - 7/24/19
  • Saints vs. KC - 7/28/19
  • Twins vs. Braves - 8/7/19
  • Saints vs. Gary - 8/11/19
  • Saints vs. Winnipeg - 8/13/19
  • Vikings vs. Seattle - 8/18/19
  • Vikings vs. Arizona - 8/24/19
  • Saints vs. Chicago - 8/25/19
  • Saints vs. Chicago - 8/26/19
  • Vikings vs. Atlanta - 9/8/19
  • Twins vs. Washington - 9/11/19
  • Vikings vs. Raiders - 9/22/19
  • Vikings vs. Eagles - 10/13/19
  • Vikings vs. Washington - 10/24/19
  • Vikings vs. Denver - 11/17/19
  • Vikings vs. Lions - 12/8/19
  • Vikings vs. Packers - 12/23/19
  • Vikings vs. Bears - 12/29/19

Upcoming Concerts

  • Oak Ridge Boys - 4/18, Mystic Lake
  • Snoop Dogg - 4/26, Treasure Island
  • Garth Brooks - 5/3, USBS
  • Garth Brooks - 5/4, USBS
  • P!nk - 5/5, Xcel
  • Rock Bottom Remainders - 5/10, First Ave
  • The Minus 5 - 6/20, Turf Club
  • The Lonely Island - 6/29, Armory
  • Trampled By Turtles - 7/6, Bayfront
  • Jeff Lynne's ELO - 7/25, Xcel
  • Tenacious D - 7/30, Palace
  • Daryl Hall & John Oates - 8/28, Grandstand
  • Avett Brothers & TBT - 9/21, Treasure Island
  • The Black Keys - 9/28, Target Center