7 Minute Miles

Tweet: Crisis averted: @TwoDots update 6.1.1 makes my levels playable again

Posted Wednesday, July 1st, 2020 12:36 am GMT -5 in Tweets at 12:36 AM

Crisis averted: @TwoDots update 6.1.1 makes my levels playable again

Originally published by on July 1, 2020 at 12:36 am

Tweet: Today I learned The Wilderness is no longer a KemperSports course

Posted Monday, June 29th, 2020 04:16 pm GMT -5 in Tweets at 4:16 PM

Today I learned The Wilderness is no longer a KemperSports course

Originally published by on June 29, 2020 at 4:16 pm

Tweet: Archived all 1804 pictures from my former Instagram account here

Posted Monday, June 29th, 2020 12:10 pm GMT -5 in Tweets at 12:10 PM

Archived all 1804 pictures from my former Instagram account here

Originally published by DK on June 29, 2020 at 12:10 pm

Tweet: Lutsen didn’t work out, so now the whole week will be on Vermilion

Posted Monday, June 29th, 2020 12:33 am GMT -5 in Tweets at 12:33 AM

Lutsen didn’t work out, so now the whole week will be on Vermilion

Originally published by on June 29, 2020 at 12:33 am

Tweet: The Dave Chappelle takeover on VH1 today has been golden

Posted Saturday, June 27th, 2020 09:26 pm GMT -5 in Tweets at 9:26 PM

The Dave Chappelle takeover on VH1 today has been golden

Originally published by on June 27, 2020 at 9:26 pm

Tweet: Beautiful summer day in the capital city

Posted Saturday, June 27th, 2020 02:51 pm GMT -5 in Tweets at 2:51 PM

Beautiful summer day in the capital city

Originally published by on June 27, 2020 at 2:51 pm

Tweet: So great to see Angela, LZ and Tim again

Posted Friday, June 26th, 2020 07:32 pm GMT -5 in Tweets at 7:32 PM

So great to see Angela, LZ and Tim again

Originally published by on June 26, 2020 at 7:32 pm

Tweet: The new iMac drive is still going strong – hard to believe how many files…

Posted Friday, June 26th, 2020 06:12 pm GMT -5 in Tweets at 6:12 PM

The new iMac drive is still going strong – hard to believe how many files I’ve accumulated over the years (easily a million+)

Originally published by on June 26, 2020 at 6:12 pm

Tweet: The new SSD has arrived, is installed and (so far) seems to be running OK…

Posted Thursday, June 25th, 2020 02:44 pm GMT -5 in Tweets at 2:44 PM

The new SSD has arrived, is installed and (so far) seems to be running OK

Originally published by on June 25, 2020 at 2:44 pm

Tweet: Happy birthday to @cmkingsbury ❤️

Posted Tuesday, June 23rd, 2020 09:11 pm GMT -5 in Tweets at 9:11 PM

Happy birthday to @cmkingsbury ❤️

Originally published by on June 23, 2020 at 9:11 pm

Tweet: Is it time to try out Amazon Lightsail for web hosting and VPS?

Posted Monday, June 22nd, 2020 02:09 pm GMT -5 in Tweets at 2:09 PM

Is it time to try out Amazon Lightsail for web hosting and VPS?

Originally published by on June 22, 2020 at 2:09 pm

Tweet: Missing him today ❤️

Posted Sunday, June 21st, 2020 09:52 pm GMT -5 in Tweets at 9:52 PM

Missing him today ❤️

Originally published by on June 21, 2020 at 9:52 pm

Tweet: Happy 5th birthday @SaintDinette – you guys are the best

Posted Friday, June 19th, 2020 06:25 pm GMT -5 in Tweets at 6:25 PM

Happy 5th birthday @SaintDinette – you guys are the best

Originally published by on June 19, 2020 at 6:25 pm

Tweet: The Purple Current stream is awesome

Posted Friday, June 19th, 2020 02:37 pm GMT -5 in Tweets at 2:37 PM

The Purple Current stream is awesome

Originally published by DK on June 19, 2020 at 2:37 pm

Tweet: Bandcamp Friday: New live Jason Isbell, two old Turtles and nine (!) Char…

Posted Friday, June 19th, 2020 11:01 am GMT -5 in Tweets at 11:01 AM

Bandcamp Friday: New live Jason Isbell, two old Turtles and nine (!) Charlie Parr albums I didn’t have

Originally published by on June 19, 2020 at 11:01 am

Tweet: First visit to the treadmill since January 26th – exercise really does he…

Posted Thursday, June 18th, 2020 02:13 pm GMT -5 in Tweets at 2:13 PM

First visit to the treadmill since January 26th – exercise really does help make you feel better

Originally published by on June 18, 2020 at 2:13 pm

Tweet: Favorite Cisco Live! 2020 session so far – Deploying Office 365 within Ci…

Posted Wednesday, June 17th, 2020 12:54 pm GMT -5 in Tweets at 12:54 PM

Favorite Cisco Live! 2020 session so far – Deploying Office 365 within Cisco

Originally published by on June 17, 2020 at 12:54 pm

Tweet: Today I discovered the Lighthouse website auditing tool and have been bus…

Posted Tuesday, June 16th, 2020 10:23 pm GMT -5 in Tweets at 10:23 PM

Today I discovered the Lighthouse website auditing tool and have been busy learning ever since

Originally published by DK on June 16, 2020 at 10:23 pm

Tweet: Welcome back to Lowertown, just/us

Posted Tuesday, June 16th, 2020 06:30 pm GMT -5 in Tweets at 6:30 PM

Welcome back to Lowertown, just/us

Originally published by on June 16, 2020 at 6:30 pm

Tweet: Did Cisco buy the same “Go URL” Kool-Aid that Disney has been drinkin…

Posted Tuesday, June 16th, 2020 01:54 pm GMT -5 in Tweets at 1:54 PM

Did Cisco buy the same “Go URL” Kool-Aid that Disney has been drinking?

Originally published by on June 16, 2020 at 1:54 pm

Tweet: My maternal grandmother was born 100 years ago today

Posted Sunday, June 14th, 2020 03:18 pm GMT -5 in Tweets at 3:18 PM

My maternal grandmother was born 100 years ago today

Originally published by DK on June 14, 2020 at 3:18 pm

Tweet: Johann Sebastian Bach had 20 kids?

Posted Sunday, June 14th, 2020 08:48 am GMT -5 in Tweets at 8:48 AM

Johann Sebastian Bach had 20 kids?

Originally published by on June 14, 2020 at 8:48 am

Tweet: The Herb Hultgren tribute wall is complete

Posted Saturday, June 13th, 2020 08:40 pm GMT -5 in Tweets at 8:40 PM

The Herb Hultgren tribute wall is complete

Originally published by on June 13, 2020 at 8:40 pm

Tweet: Nothing is working right tonight

Posted Tuesday, June 9th, 2020 08:37 pm GMT -5 in Tweets at 8:37 PM

Nothing is working right tonight

Originally published by on June 9, 2020 at 8:37 pm

Tweet: Anybody remember Rudy’s Fresh Fish in Croftville? Was this it?

Posted Monday, June 8th, 2020 08:13 pm GMT -5 in Tweets at 8:13 PM

Anybody remember Rudy’s Fresh Fish in Croftville? Was this it?

Originally published by on June 8, 2020 at 8:13 pm

Tweet: Since 1969 (just like me)

Posted Sunday, June 7th, 2020 01:30 pm GMT -5 in Tweets at 1:30 PM

Since 1969 (just like me)

Originally published by on June 7, 2020 at 1:30 pm

Tweet: Done! Thanks @Staciaann for the great idea to help @FirstAvenue

Posted Saturday, June 6th, 2020 08:27 pm GMT -5 in Tweets at 8:27 PM

Done! Thanks @Staciaann for the great idea to help
@FirstAvenue

Originally published by on June 6, 2020 at 8:27 pm

Tweet: I’ve been coming here my entire life, but today was the first time I wa…

Posted Saturday, June 6th, 2020 12:42 pm GMT -5 in Tweets at 12:42 PM

I’ve been coming here my entire life, but today was the first time I walked out to this side of the @GrandMaraisMN harbor

Originally published by DK on June 6, 2020 at 12:42 pm

Tweet: Our @FirstAvenue weekend project – those tickets look familiar ❤️

Posted Saturday, June 6th, 2020 10:36 am GMT -5 in Tweets at 10:36 AM

Our @FirstAvenue weekend project – those tickets look familiar ❤️

Originally published by on June 6, 2020 at 10:36 am

Tweet: The greatest of lakes

Posted Friday, June 5th, 2020 07:28 pm GMT -5 in Tweets at 7:28 PM

The greatest of lakes

Originally published by on June 5, 2020 at 7:28 pm

Tweet: Going all in on Twitter – this could take a while to get back to equalibr…

Posted Wednesday, June 3rd, 2020 09:43 pm GMT -5 in Tweets at 9:43 PM

Going all in on Twitter – this could take a while to get back to equalibrium

Originally published by on June 3, 2020 at 9:43 pm

Tweet: Manny is the best

Posted Wednesday, June 3rd, 2020 01:56 pm GMT -5 in Tweets at 1:56 PM

Manny is the best

Originally published by DK on June 3, 2020 at 1:56 pm

Tweet: Trying to be hopeful, but then I read the comments

Posted Sunday, May 31st, 2020 11:10 pm GMT -5 in Tweets at 11:10 PM

Trying to be hopeful, but then I read the comments

Originally published by on May 31, 2020 at 11:10 pm

Tweet: Less than half of Minnesotans under age 30 voted in 2018

Posted Saturday, May 30th, 2020 09:49 am GMT -5 in Tweets at 9:49 AM

Less than half of Minnesotans under age 30 voted in 2018

Originally published by DK on May 30, 2020 at 9:49 am

Tweet: Business Law was one of my worst grades in school, but there is a certain…

Posted Tuesday, May 26th, 2020 10:03 pm GMT -5 in Tweets at 10:03 PM

Business Law was one of my worst grades in school, but there is a certain serenity to structured legal documents (like good PHP code)

Originally published by on May 26, 2020 at 10:03 pm

Tweet: Yesterday we saw one of those big car transport trucks driving across the…

Posted Sunday, May 24th, 2020 01:40 pm GMT -5 in Tweets at 1:40 PM

Yesterday we saw one of those big car transport trucks driving across the Hwy 52 bridge, loaded with new hearses

Originally published by on May 24, 2020 at 1:40 pm

Tweet: She did it! Bummer on the ceremony, but still so very proud of SK ❤️

Posted Saturday, May 23rd, 2020 06:33 pm GMT -5 in Tweets at 6:33 PM

She did it! Bummer on the ceremony, but still so very proud of SK ❤️

Originally published by on May 23, 2020 at 6:33 pm

Tweet: First bike crash with the new(ish) bike and Woody is not amused

Posted Friday, May 22nd, 2020 06:52 pm GMT -5 in Tweets at 6:52 PM

First bike crash with the new(ish) bike and Woody is not amused

Originally published by on May 22, 2020 at 6:52 pm

Tweet: Didn’t think 2020 would be the year I’d take online classes from Yale…

Posted Friday, May 22nd, 2020 12:40 pm GMT -5 in Tweets at 12:40 PM

Didn’t think 2020 would be the year I’d take online classes from Yale and Johns Hopkins, but here we are (and for free)

Originally published by on May 22, 2020 at 12:40 pm

Tweet: Huh, I guess I did buy tickets to the Doobie Brothers

Posted Friday, May 22nd, 2020 11:32 am GMT -5 in Tweets at 11:32 AM

Huh, I guess I did buy tickets to the Doobie Brothers

Originally published by on May 22, 2020 at 11:32 am

Tweet: Just had a plugging-in-the-lights moment up in here

Posted Monday, May 18th, 2020 07:38 pm GMT -5 in Tweets at 7:38 PM

Just had a plugging-in-the-lights moment up in here

Originally published by on May 18, 2020 at 7:38 pm

Tweet: Just tested the restore capabilities of my cloud backup solution – have y…

Posted Monday, May 18th, 2020 11:50 am GMT -5 in Tweets at 11:50 AM

Just tested the restore capabilities of my cloud backup solution – have you tested yours lately?

Originally published by on May 18, 2020 at 11:50 am

Tweet: What I was supposed to be doing at the office tonight

Posted Saturday, May 16th, 2020 08:26 pm GMT -5 in Tweets at 8:26 PM

What I was supposed to be doing at the office tonight

Originally published by DK on May 16, 2020 at 8:26 pm

Tweet: Missing @FirstAvenue and live @RthompsonMusic shows

Posted Saturday, May 16th, 2020 03:48 pm GMT -5 in Tweets at 3:48 PM

Missing @FirstAvenue and live @RthompsonMusic shows

Originally published by on May 16, 2020 at 3:48 pm

Tweet: Bringin’ it back with @dasharez0ne

Posted Thursday, May 14th, 2020 01:31 pm GMT -5 in Tweets at 1:31 PM

Bringin’ it back with @dasharez0ne

Originally published by on May 14, 2020 at 1:31 pm

Tweet: While a brand new iMac would be nice, decided to visit my OWC friends to …

Posted Wednesday, May 13th, 2020 10:54 pm GMT -5 in Tweets at 10:54 PM

While a brand new iMac would be nice, decided to visit my OWC friends to spruce up the old one

Originally published by on May 13, 2020 at 10:54 pm

Tweet: Every time I manually type out “sudo certbot renew” for my quarterly …

Posted Tuesday, May 12th, 2020 11:41 pm GMT -5 in Tweets at 11:41 PM

Every time I manually type out “sudo certbot renew” for my quarterly renewal, I feel like I’m letting @cedge318 down

Originally published by on May 12, 2020 at 11:41 pm

Tweet: PSA: the Wilco documentary I Am Trying To Break Your Heart is available t…

Posted Saturday, May 9th, 2020 10:57 pm GMT -5 in Tweets at 10:57 PM

PSA: the Wilco documentary I Am Trying To Break Your Heart is available to watch until 5/12 here

Originally published by DK on May 9, 2020 at 10:57 pm

Tweet: Saturday night excitement: cleaning 10+ years of saved bookmarks out of m…

Posted Saturday, May 9th, 2020 06:44 pm GMT -5 in Tweets at 6:44 PM

Saturday night excitement: cleaning 10+ years of saved bookmarks out of my Chrome account

Originally published by on May 9, 2020 at 6:44 pm

Tweet: I’d be 110% OK with leaving Mississippi River Boulevard like this all t…

Posted Friday, May 8th, 2020 03:03 pm GMT -5 in Tweets at 3:03 PM

I’d be 110% OK with leaving Mississippi River Boulevard like this all the time

Originally published by on May 8, 2020 at 3:03 pm

Tweet: Hey Microsoft and VMware, now is not really the time to send out license …

Posted Thursday, May 7th, 2020 04:28 pm GMT -5 in Tweets at 4:28 PM

Hey Microsoft and VMware, now is not really the time to send out license audit demands

Originally published by on May 7, 2020 at 4:28 pm

Tweet: Two birds: help out our favorite club and get something to do

Posted Tuesday, May 5th, 2020 09:23 pm GMT -5 in Tweets at 9:23 PM

Two birds: help out our favorite club and get something to do

Originally published by on May 5, 2020 at 9:23 pm

Tweet: Hard to believe Disney has hung on to go.com all these years

Posted Monday, May 4th, 2020 01:37 pm GMT -5 in Tweets at 1:37 PM

Hard to believe Disney has hung on to go.com all these years

Originally published by DK on May 4, 2020 at 1:37 pm

Tweet: Just saw “DDD” on an old CD – kinda forgot about that

Posted Sunday, May 3rd, 2020 01:55 pm GMT -5 in Tweets at 1:55 PM

Just saw “DDD” on an old CD – kinda forgot about that

Originally published by on May 3, 2020 at 1:55 pm

Tweet: I don’t know who all is on staff at The Economist, but I’d be fine wi…

Posted Saturday, May 2nd, 2020 03:34 pm GMT -5 in Tweets at 3:34 PM

I don’t know who all is on staff at The Economist, but I’d be fine with them running the world

Originally published by on May 2, 2020 at 3:34 pm

Tweet: Beautiful day to be outside in Jordan – shot an 88 from the white tees

Posted Saturday, May 2nd, 2020 12:40 pm GMT -5 in Tweets at 12:40 PM

Beautiful day to be outside in Jordan – shot an 88 from the white tees

Originally published by on May 2, 2020 at 12:40 pm

Tweet: Looking for a good face mask? These are my favorites so far –

Posted Wednesday, April 29th, 2020 01:16 pm GMT -5 in Tweets at 1:16 PM

Looking for a good face mask? These are my favorites so far

Originally published by DK on April 29, 2020 at 1:16 pm

Tweet: It’s been fun listening to KROQ tonight – only took about an hour to he…

Posted Sunday, April 26th, 2020 11:57 pm GMT -5 in Tweets at 11:57 PM

It’s been fun listening to KROQ tonight – only took about an hour to hear Linkin Park, Red Hot Chili Peppers and Green Day

Originally published by on April 26, 2020 at 11:57 pm

Tweet: Any suggestions, @ct_turf?

Posted Sunday, April 26th, 2020 04:50 pm GMT -5 in Tweets at 4:50 PM

Any suggestions, @ct_turf?

Originally published by on April 26, 2020 at 4:50 pm

Tweet: THE DOCUMENTARY THAT CHANGED EVERYTHING

Posted Saturday, April 25th, 2020 08:44 pm GMT -5 in Tweets at 8:44 PM

THE DOCUMENTARY THAT CHANGED EVERYTHING

Originally published by on April 25, 2020 at 8:44 pm

Tweet: Last night I rediscovered listening to @TwoDots music with headphones – s…

Posted Saturday, April 25th, 2020 05:02 pm GMT -5 in Tweets at 5:02 PM

Last night I rediscovered listening to @TwoDots music with headphones – so calming

Originally published by on April 25, 2020 at 5:02 pm

Tweet: How did I ever run 7 minute miles? Very slow, not-so-virtual Get in Gear …

Posted Saturday, April 25th, 2020 01:53 pm GMT -5 in Tweets at 1:53 PM

How did I ever run 7 minute miles? Very slow, not-so-virtual Get in Gear 10K complete

Originally published by on April 25, 2020 at 1:53 pm

Tweet: Springtime in Saint Paul still rocks

Posted Friday, April 24th, 2020 04:26 pm GMT -5 in Tweets at 4:26 PM

Springtime in Saint Paul still rocks

Originally published by on April 24, 2020 at 4:26 pm

Tweet: Happy Earth Day, puppers

Posted Wednesday, April 22nd, 2020 02:00 pm GMT -5 in Tweets at 2:00 PM

Happy Earth Day, puppers

Originally published by on April 22, 2020 at 2:00 pm

Tweet: Hey, wait, when did the Star Tribune get a live cert? Now about that auto…

Posted Tuesday, April 21st, 2020 10:43 pm GMT -5 in Tweets at 10:43 PM

Hey, wait, when did the Star Tribune get a live cert? Now about that auto-refresh…

Originally published by on April 21, 2020 at 10:43 pm

Tweet: I’d never subject the world to this, but I kinda understand the appeal …

Posted Tuesday, April 21st, 2020 07:52 pm GMT -5 in Tweets at 7:52 PM

I’d never subject the world to this, but I kinda understand the appeal of nudist colonies now

Originally published by on April 21, 2020 at 7:52 pm

Tweet: My inner Beavis made me turn around and get this shot

Posted Monday, April 20th, 2020 09:10 pm GMT -5 in Tweets at 9:10 PM

My inner Beavis made me turn around and get this shot

Originally published by on April 20, 2020 at 9:10 pm

Tweet: Remind me of somethin’ James used 2 say

Posted Friday, April 17th, 2020 10:01 pm GMT -5 in Tweets at 10:01 PM

Remind me of somethin’ James used 2 say

Originally published by DK on April 17, 2020 at 10:01 pm

Tweet: Not entirely sure season three of Westworld is the best thing to watch in…

Posted Thursday, April 16th, 2020 10:42 pm GMT -5 in Tweets at 10:42 PM

Not entirely sure season three of Westworld is the best thing to watch in the current environment

Originally published by on April 16, 2020 at 10:42 pm

Tweet: Glad I found this one in the archive – one of my favorite concert moments…

Posted Thursday, April 16th, 2020 07:39 pm GMT -5 in Tweets at 7:39 PM

Glad I found this one in the archive – one of my favorite concert moments of all time

Originally published by DK on April 16, 2020 at 7:39 pm
 

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2020 Run Mileage: 42
  • 2020 Bike Mileage: 343.8

DK on Twitter Email DK 7 Minute Miles RSS Feed
Mobile: 612.224.5422

Upcoming Races

  • Get in Gear 10K - 4/24/21
  • Milk Run 5K - 8/29/21

Upcoming Sporting Events

  • Twins vs. Toronto - 7/12/20
  • Twins vs. Cleveland - 8/5/20
  • Vikings vs Houston (pre) - 8/14/20
  • Vikings vs. Seattle (pre) - 9/3/20
  • Vikings vs. Packers - 9/13/20
  • Twins vs. Texas - 9/17/20
  • Vikings vs. Titans - 9/27/20
  • Vikings vs. Atlanta - 10/18/20
  • Tommie-Johnnie Football - 11/7/20
  • Vikings vs. Lions - 11/8/20
  • Vikings vs. Dallas - 11/22/20
  • Vikings vs. Carolina - 11/29/20
  • Vikings vs. Jacksonville - 12/6/20
  • Vikings vs. Bears - 12/20/20

Upcoming Concerts

  • Drive-By Truckers - 9/11, Palace
  • Trampled By Turtles & Wilco - 9/19, Treasure Island
  • Dave Simonett - 11/27, Fitzgerald
  • Cloud Cult - 1/18, Orchestra Hall
  • Kenny Chesney - 6/5, USBS
  • Rage Against the Machine - 7/2, Target Center
  • Def Leppard - 7/8, USBS
  • George Strait - 7/31, USBS
  • Doobie Brothers - 8/31, Grandstand

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