7 Minute Miles

Tweet: Late day software updates for Windows Embedded 7 – what could possibly go…

Posted Monday, June 17th, 2019 05:18 pm GMT -5 in Tweets at 5:18 PM

Late day software updates for Windows Embedded 7 – what could possibly go wrong?

Originally published by on June 17, 2019 at 5:18 pm

Tweet: Always a Mini Grand Story, never a Maxi Grand Story

Posted Sunday, June 16th, 2019 06:40 pm GMT -5 in Tweets at 6:40 PM

Always a Mini Grand Story, never a Maxi Grand Story

Originally published by on June 16, 2019 at 6:40 pm

Tweet: Nice upgrades at Lutsen Mountain

Posted Sunday, June 16th, 2019 01:05 pm GMT -5 in Tweets at 1:05 PM

Nice upgrades at Lutsen Mountain

Originally published by on June 16, 2019 at 1:05 pm

Tweet: Perfect weather day along Grand Marais harbor

Posted Saturday, June 15th, 2019 12:30 pm GMT -5 in Tweets at 12:30 PM

Perfect weather day along Grand Marais harbor

Originally published by on June 15, 2019 at 12:30 pm

Tweet: Time for all the summer Northland tweet topics: zipper merge/road constru…

Posted Friday, June 14th, 2019 06:00 pm GMT -5 in Tweets at 6:00 PM

Time for all the summer Northland tweet topics: zipper merge/road construction, mosquitoes, pastries

Originally published by on June 14, 2019 at 6:00 pm

Tweet: My grandmother would’ve been 99 years old today

Posted Friday, June 14th, 2019 11:14 am GMT -5 in Tweets at 11:14 AM

My grandmother would’ve been 99 years old today

Originally published by on June 14, 2019 at 11:14 am

Tweet: Rain all around us, but it’s a nice night so far

Posted Tuesday, June 11th, 2019 08:53 pm GMT -5 in Tweets at 8:53 PM

Rain all around us, but it’s a nice night so far

Originally published by on June 11, 2019 at 8:53 pm

Tweet: Unpopular MN opinion: Lovesexy was the last great Prince album

Posted Tuesday, June 11th, 2019 08:51 am GMT -5 in Tweets at 8:51 AM

Unpopular MN opinion: Lovesexy was the last great Prince album

Originally published by on June 11, 2019 at 8:51 am

Tweet: Watched an hour of video from Cisco Live! San Diego and I’m already exh…

Posted Monday, June 10th, 2019 04:50 pm GMT -5 in Tweets at 4:50 PM

Watched an hour of video from Cisco Live! San Diego and I’m already exhausted

Originally published by on June 10, 2019 at 4:50 pm

Tweet: Guess last night was the game to attend this weekend

Posted Sunday, June 9th, 2019 04:28 pm GMT -5 in Tweets at 4:28 PM

Guess last night was the game to attend this weekend

Originally published by on June 9, 2019 at 4:28 pm

Tweet: Really going to miss this one (and the other one when he retires)

Posted Friday, June 7th, 2019 08:02 pm GMT -5 in Tweets at 8:02 PM

Really going to miss this one (and the other one when he retires)

Originally published by on June 7, 2019 at 8:02 pm

Tweet: Dinner with @TOTBOSStruck in Mears, then music at Como

Posted Thursday, June 6th, 2019 07:53 pm GMT -5 in Tweets at 7:53 PM

Dinner with @TOTBOSStruck in Mears, then music at Como

Originally published by on June 6, 2019 at 7:53 pm

Tweet: I feel like @MetroTransitMN could use fewer no smoking announcements and …

Posted Thursday, June 6th, 2019 05:14 pm GMT -5 in Tweets at 5:14 PM

I feel like @MetroTransitMN could use fewer no smoking announcements and more enforcement officers

Originally published by on June 6, 2019 at 5:14 pm

Tweet: Well, that was quite the WWDC keynote

Posted Monday, June 3rd, 2019 02:21 pm GMT -5 in Tweets at 2:21 PM

Well, that was quite the WWDC keynote

Originally published by on June 3, 2019 at 2:21 pm

Tweet: First Grand Old Day without a Tapemark drawing in many, many years

Posted Sunday, June 2nd, 2019 08:52 pm GMT -5 in Tweets at 8:52 PM

First Grand Old Day without a Tapemark drawing in many, many years

Originally published by DK on June 2, 2019 at 8:52 pm

Tweet: Fun (early) morning with the ops crew

Posted Saturday, June 1st, 2019 10:36 am GMT -5 in Tweets at 10:36 AM

Fun (early) morning with the ops crew

Originally published by on June 1, 2019 at 10:36 am

Tweet: That’s a wrap! Finished bike challenge month with 505 miles (and lookin…

Posted Friday, May 31st, 2019 07:40 pm GMT -5 in Tweets at 7:40 PM

That’s a wrap! Finished bike challenge month with 505 miles (and looking forward to a train ride)

Originally published by on May 31, 2019 at 7:40 pm

Tweet: Opthamologist reduced my Prism strength again (started at 30, was 15, now…

Posted Wednesday, May 29th, 2019 03:16 pm GMT -5 in Tweets at 3:16 PM

Opthamologist reduced my Prism strength again (started at 30, was 15, now 10) – also got sunglasses

Originally published by DK on May 29, 2019 at 3:16 pm

Tweet: TIL the guy who used to own Buck Hill also owns the Skyrides at the Minne…

Posted Tuesday, May 28th, 2019 03:48 pm GMT -5 in Tweets at 3:48 PM

TIL the guy who used to own Buck Hill also owns the Skyrides at the Minnesota and Tulsa State Fairs

Originally published by on May 28, 2019 at 3:48 pm

Tweet: First bonus time single track and it’s totally kicking my ass

Posted Sunday, May 26th, 2019 01:30 pm GMT -5 in Tweets at 1:30 PM

First bonus time single track and it’s totally kicking my ass

Originally published by on May 26, 2019 at 1:30 pm

Tweet: Haven’t done much air travel the past year, but are we at peak therapy …

Posted Saturday, May 25th, 2019 01:54 am GMT -5 in Tweets at 1:54 AM

Haven’t done much air travel the past year, but are we at peak therapy dog?

Originally published by on May 25, 2019 at 1:54 am

Tweet: Hope the bean counters don’t find out how much they spend on the garden…

Posted Friday, May 24th, 2019 02:39 pm GMT -5 in Tweets at 2:39 PM

Hope the bean counters don’t find out how much they spend on the gardens

Originally published by on May 24, 2019 at 2:39 pm

Tweet: It’s amazing how much change there is in Vegas year over year

Posted Friday, May 24th, 2019 11:37 am GMT -5 in Tweets at 11:37 AM

It’s amazing how much change there is in Vegas year over year

Originally published by on May 24, 2019 at 11:37 am

Tweet: Look what I found at Caesar’s Palace

Posted Thursday, May 23rd, 2019 05:56 pm GMT -5 in Tweets at 5:56 PM

Look what I found at Caesar’s Palace

Originally published by on May 23, 2019 at 5:56 pm

Tweet: Can’t imagine the engineering to have reliable plumbing infrastructure …

Posted Thursday, May 23rd, 2019 12:33 pm GMT -5 in Tweets at 12:33 PM

Can’t imagine the engineering to have reliable plumbing infrastructure in a 3,044 room hotel

Originally published by on May 23, 2019 at 12:33 pm

Tweet: The Cosmopolitan has really made some smart moves

Posted Wednesday, May 22nd, 2019 03:12 pm GMT -5 in Tweets at 3:12 PM

The Cosmopolitan has really made some smart moves

Originally published by on May 22, 2019 at 3:12 pm

Tweet: We call this one “Stompy” – he’s a Good Boy

Posted Wednesday, May 22nd, 2019 12:20 pm GMT -5 in Tweets at 12:20 PM

We call this one “Stompy” – he’s a Good Boy

Originally published by on May 22, 2019 at 12:20 pm

Tweet: Match three (and the first two were “MAXI”)

Posted Tuesday, May 21st, 2019 05:26 pm GMT -5 in Tweets at 5:26 PM

Match three (and the first two were “MAXI”)

Originally published by on May 21, 2019 at 5:26 pm

Tweet: As an old school “traditional” airline person, I find Southwest’s o…

Posted Tuesday, May 21st, 2019 03:53 pm GMT -5 in Tweets at 3:53 PM

As an old school “traditional” airline person, I find Southwest’s operating procedures highly interesting

Originally published by on May 21, 2019 at 3:53 pm

Tweet: Perfect morning on the river today

Posted Monday, May 20th, 2019 11:45 am GMT -5 in Tweets at 11:45 AM

Perfect morning on the river today

Originally published by on May 20, 2019 at 11:45 am

Tweet: Wow! Congrats to @KaitSchiltz and Yaniha Geibel on amazing times at Sprin…

Posted Saturday, May 18th, 2019 04:22 pm GMT -5 in Tweets at 4:22 PM

Wow! Congrats to @KaitSchiltz and Yaniha Geibel on amazing times at Spring Superior

Originally published by on May 18, 2019 at 4:22 pm

Tweet: Good luck to @DerekSharrer and the entire CHS Field team on another @StPa…

Posted Thursday, May 16th, 2019 05:29 pm GMT -5 in Tweets at 5:29 PM

Good luck to @DerekSharrer and the entire CHS Field team on another @StPaulSaints home opener

Originally published by on May 16, 2019 at 5:29 pm

Tweet: Minnesota doesn’t get many good spring weather days, but today is prett…

Posted Wednesday, May 15th, 2019 10:11 am GMT -5 in Tweets at 10:11 AM

Minnesota doesn’t get many good spring weather days, but today is pretty much perfect

Originally published by on May 15, 2019 at 10:11 am

Tweet: Strongest, fastest bonus ride yet (and the lilacs are *finally* starting …

Posted Tuesday, May 14th, 2019 07:04 pm GMT -5 in Tweets at 7:04 PM

Strongest, fastest bonus ride yet (and the lilacs are *finally* starting to bloom)

Originally published by on May 14, 2019 at 7:04 pm

Tweet: Words of wisdom from the old photo shoebox

Posted Sunday, May 12th, 2019 03:39 pm GMT -5 in Tweets at 3:39 PM

Words of wisdom from the old photo shoebox

Originally published by on May 12, 2019 at 3:39 pm

Tweet: The bike challenge does not break for weekends

Posted Saturday, May 11th, 2019 07:23 pm GMT -5 in Tweets at 7:23 PM

The bike challenge does not break for weekends

Originally published by on May 11, 2019 at 7:23 pm

Tweet: Tried the “set no alarm and see how much sleep you need” tactic and w…

Posted Saturday, May 11th, 2019 01:15 pm GMT -5 in Tweets at 1:15 PM

Tried the “set no alarm and see how much sleep you need” tactic and woke up just in time for the Twins doubleheader

Originally published by on May 11, 2019 at 1:15 pm

Tweet: Don’t mess with Amy “100 shades of” Tan

Posted Friday, May 10th, 2019 11:44 pm GMT -5 in Tweets at 11:44 PM

Don’t mess with Amy “100 shades of” Tan

Originally published by on May 10, 2019 at 11:44 pm

Tweet: Today took extreme restraint to not send a hastily written nastygram, but…

Posted Wednesday, May 8th, 2019 05:23 pm GMT -5 in Tweets at 5:23 PM

Today took extreme restraint to not send a hastily written nastygram, but winter is coming ❄️

Originally published by on May 8, 2019 at 5:23 pm

Tweet: Take that, Norm Green

Posted Tuesday, May 7th, 2019 11:01 pm GMT -5 in Tweets at 11:01 PM

Take that, Norm Green

Originally published by on May 7, 2019 at 11:01 pm

Tweet: Upgrade to WordPress 5.2 successful with no issues

Posted Tuesday, May 7th, 2019 05:29 pm GMT -5 in Tweets at 5:29 PM

Upgrade to WordPress 5.2 successful with no issues

Originally published by on May 7, 2019 at 5:29 pm

Tweet: Wow: the GM at Interlachen reportedly made more than $375K in 2016

Posted Tuesday, May 7th, 2019 03:45 pm GMT -5 in Tweets at 3:45 PM

Wow: the GM at Interlachen reportedly made more than $375K in 2016

Originally published by on May 7, 2019 at 3:45 pm

Tweet: I put the over/under on how many more times I hear “People Are Crazy”…

Posted Saturday, May 4th, 2019 02:34 pm GMT -5 in Tweets at 2:34 PM

I put the over/under on how many more times I hear “People Are Crazy” today at around 25

Originally published by on May 4, 2019 at 2:34 pm

Tweet: Top five all-time purchase (worth the wait)

Posted Saturday, May 4th, 2019 12:22 pm GMT -5 in Tweets at 12:22 PM

Top five all-time purchase (worth the wait)

Originally published by on May 4, 2019 at 12:22 pm

Tweet: Time to fill it up again

Posted Friday, May 3rd, 2019 06:51 pm GMT -5 in Tweets at 6:51 PM

Time to fill it up again

Originally published by on May 3, 2019 at 6:51 pm

Tweet: Really enjoying the detectorists – thanks for the tip, @dskoglund_MN

Posted Thursday, May 2nd, 2019 06:18 pm GMT -5 in Tweets at 6:18 PM

Really enjoying the detectorists – thanks for the tip, @dskoglund_MN

Originally published by on May 2, 2019 at 6:18 pm

Tweet: I’ll take obstructed view inside to stay warm on this MN evening in May…

Posted Wednesday, May 1st, 2019 06:51 pm GMT -5 in Tweets at 6:51 PM

I’ll take obstructed view inside to stay warm on this MN evening in May with a windchill

Originally published by on May 1, 2019 at 6:51 pm

Tweet: Stairwell 16 is the best stairwell

Posted Tuesday, April 30th, 2019 11:25 am GMT -5 in Tweets at 11:25 AM

Stairwell 16 is the best stairwell

Originally published by on April 30, 2019 at 11:25 am

Tweet: Congrats to @SkaterGirl916, @yagyaraman and the entire MNUFC team on a be…

Posted Sunday, April 28th, 2019 10:34 pm GMT -5 in Tweets at 10:34 PM

Congrats to @SkaterGirl916, @yagyaraman and the entire MNUFC team on a beautiful new venue (and first home win)

Originally published by on April 28, 2019 at 10:34 pm

Tweet: First time I’ve ever walked it, but finished @getingearevents 10K 18 ye…

Posted Saturday, April 27th, 2019 10:44 am GMT -5 in Tweets at 10:44 AM

First time I’ve ever walked it, but finished @getingearevents 10K 18 years in a row

Originally published by on April 27, 2019 at 10:44 am

Tweet: Ad-hoc chicken and waffles for dinner @SaintDinette tonight

Posted Thursday, April 25th, 2019 05:44 pm GMT -5 in Tweets at 5:44 PM

Ad-hoc chicken and waffles for dinner @SaintDinette tonight

Originally published by on April 25, 2019 at 5:44 pm

Tweet: Set aside the actual cancellation, I’m shocked at the communications pr…

Posted Tuesday, April 23rd, 2019 07:09 pm GMT -5 in Tweets at 7:09 PM

Set aside the actual cancellation, I’m shocked at the communications process by the Grand Avenue Business Association

Originally published by on April 23, 2019 at 7:09 pm

Tweet: Wonder how many IT nerds worked for the Special Counsel – the report is f…

Posted Sunday, April 21st, 2019 07:05 pm GMT -5 in Tweets at 7:05 PM

Wonder how many IT nerds worked for the Special Counsel – the report is full of terms from my world

Originally published by on April 21, 2019 at 7:05 pm

Tweet: Spread the word: @MuccisItalian (weekend) lunch is now a thing

Posted Saturday, April 20th, 2019 12:24 pm GMT -5 in Tweets at 12:24 PM

Spread the word: @MuccisItalian (weekend) lunch is now a thing

Originally published by on April 20, 2019 at 12:24 pm

Tweet: As I was leaving a therapy appointment at HCMC

Posted Wednesday, April 17th, 2019 05:07 pm GMT -5 in Tweets at 5:07 PM

As I was leaving a therapy appointment at HCMC, realized the Final Four title game was exactly six months after my aneurysm #thankful

Originally published by DK on April 17, 2019 at 5:07 pm

Tweet: First game of the year and I got here the earliest ever

Posted Tuesday, April 16th, 2019 05:28 pm GMT -5 in Tweets at 5:28 PM

First game of the year and I got here the earliest ever

Originally published by on April 16, 2019 at 5:28 pm

Tweet: With the Wild out, haven’t watched any playoff hockey until tonight. Fu…

Posted Monday, April 15th, 2019 08:35 pm GMT -5 in Tweets at 8:35 PM

With the Wild out, haven’t watched any playoff hockey until tonight. Fun Caps-Carolina game, but Milbury irritates me

Originally published by on April 15, 2019 at 8:35 pm

Tweet: Think I heard a store manager say they would do $280K today

Posted Sunday, April 14th, 2019 03:56 pm GMT -5 in Tweets at 3:56 PM

Think I heard a store manager say they would do $280K today

Originally published by on April 14, 2019 at 3:56 pm

Tweet: Final Four, Masters, Game of Thrones – April has been good to my TV so fa…

Posted Sunday, April 14th, 2019 02:15 pm GMT -5 in Tweets at 2:15 PM

Final Four, Masters, Game of Thrones – April has been good to my TV so far

Originally published by on April 14, 2019 at 2:15 pm

Tweet: I’d be OK with starting the Sunday round early every year

Posted Sunday, April 14th, 2019 12:26 pm GMT -5 in Tweets at 12:26 PM

I’d be OK with starting the Sunday round early every year

Originally published by on April 14, 2019 at 12:26 pm

Tweet: Uh oh: “None of the musicians now performing as Little River Band are o…

Posted Saturday, April 13th, 2019 09:32 pm GMT -5 in Tweets at 9:32 PM

Uh oh: “None of the musicians now performing as Little River Band are original members” and none of them are from Australia

Originally published by on April 13, 2019 at 9:32 pm

Tweet: Player singing “Baby Come Back” at a casino in rural Minnesota is the…

Posted Saturday, April 13th, 2019 08:19 pm GMT -5 in Tweets at 8:19 PM

Player singing “Baby Come Back” at a casino in rural Minnesota is the best

Originally published by on April 13, 2019 at 8:19 pm

Tweet: First treadmill run in almost a month – funny what hard work weeks do to …

Posted Saturday, April 13th, 2019 11:44 am GMT -5 in Tweets at 11:44 AM

First treadmill run in almost a month – funny what hard work weeks do to your exercise routine

Originally published by on April 13, 2019 at 11:44 am

Tweet: First re-booked trip post-ICU: Vegas with SK next month

Posted Friday, April 12th, 2019 08:31 pm GMT -5 in Tweets at 8:31 PM

First re-booked trip post-ICU: Vegas with SK next month

Originally published by on April 12, 2019 at 8:31 pm

Tweet: My wallet is now permanently closed for all Yondr events

Posted Thursday, April 11th, 2019 09:33 am GMT -5 in Tweets at 9:33 AM

My wallet is now permanently closed for all Yondr events

Originally published by on April 11, 2019 at 9:33 am

Tweet: PSA: The Masters par three tournament is now streaming live

Posted Wednesday, April 10th, 2019 01:04 pm GMT -5 in Tweets at 1:04 PM

PSA: The Masters par three tournament is now streaming live

Originally published by on April 10, 2019 at 1:04 pm

Tweet: The late night train isn’t crazytown tonight – just lots of quiet Spart…

Posted Sunday, April 7th, 2019 12:28 am GMT -5 in Tweets at 12:28 AM

The late night train isn’t crazytown tonight – just lots of quiet Sparty fans

Originally published by on April 7, 2019 at 12:28 am

Tweet: How’s your Saturday going?

Posted Saturday, April 6th, 2019 07:02 pm GMT -5 in Tweets at 7:02 PM

How’s your Saturday going?

Originally published by on April 6, 2019 at 7:02 pm

Tweet: TIL the numbers on a roulette table add up to 666

Posted Thursday, April 4th, 2019 07:21 pm GMT -5 in Tweets at 7:21 PM

TIL the numbers on a roulette table add up to 666

Originally published by on April 4, 2019 at 7:21 pm

Tweet: I am just slightly jealous of the people in my social media feeds current…

Posted Thursday, April 4th, 2019 11:10 am GMT -5 in Tweets at 11:10 AM

I am just slightly jealous of the people in my social media feeds currently in Hawaii and Orlando

Originally published by on April 4, 2019 at 11:10 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2019 Run Mileage: 42.9
  • 2019 Bike Mileage: 559.4

Upcoming Races

  • Get in Gear 10K - 4/25/20

Upcoming Sporting Events

  • Saints vs. Gary - 6/23/19
  • Twins vs. Tampa Bay - 6/25/19
  • Saints vs. Lincoln - 7/2/19
  • Saints vs. Winnipeg - 7/14/19
  • Saints vs. KC - 7/17/19
  • Twins vs. Oakland - 7/21/19
  • Saints All Star Game - 7/23/19
  • Saints vs. Cleburne - 7/24/19
  • Saints vs. KC - 7/28/19
  • Twins vs. Braves - 8/7/19
  • Saints vs. Gary - 8/11/19
  • Saints vs. Winnipeg - 8/13/19
  • Vikings vs. Seattle - 8/18/19
  • Vikings vs. Arizona - 8/24/19
  • Saints vs. Chicago - 8/25/19
  • Saints vs. Chicago - 8/26/19
  • Vikings vs. Atlanta - 9/8/19
  • Twins vs. Washington - 9/11/19
  • Vikings vs. Raiders - 9/22/19
  • Vikings vs. Eagles - 10/13/19
  • Vikings vs. Washington - 10/24/19
  • Vikings vs. Denver - 11/17/19
  • Vikings vs. Lions - 12/8/19
  • Vikings vs. Packers - 12/23/19
  • Vikings vs. Bears - 12/29/19

Upcoming Concerts

  • The Minus 5 - 6/20, Turf Club
  • Frankie Lee - 6/28, Cedar Cultural Center
  • The Lonely Island - 6/29, Armory
  • Trampled By Turtles - 7/6, Bayfront
  • Jeff Lynne's ELO - 7/25, Xcel
  • Tenacious D - 7/30, Palace
  • Daryl Hall & John Oates - 8/28, Grandstand
  • ZZ Top - 9/2, Grandstand
  • Väsen - 9/18, Cedar Cultural Center
  • Avett Brothers & TBT - 9/21, Treasure Island
  • The Black Keys - 9/28, Target Center
  • Little Steven - 10/17, Ames Center
  • Cloud Cult - 3/20, Orchestra Hall