7 Minute Miles

Tweet: Happy to be done, but the second dose side effects really kicked my butt …

Posted Tuesday, April 20th, 2021 07:56 pm GMT -5 in Tweets at 7:56 PM

Happy to be done, but the second dose side effects really kicked my butt today

Originally published by on April 20, 2021 at 7:56 pm

Tweet: Almost had a long wait on my bike ride, but then the choo-choo just stopp…

Posted Sunday, April 18th, 2021 04:16 pm GMT -5 in Tweets at 4:16 PM

Almost had a long wait on my bike ride, but then the choo-choo just stopped and the gate came up

Originally published by on April 18, 2021 at 4:16 pm

Tweet: ‘Twas a beautiful day for golf in Jordan – shot an 84 at Sand Creek

Posted Saturday, April 17th, 2021 08:25 pm GMT -5 in Tweets at 8:25 PM

‘Twas a beautiful day for golf in Jordan – shot an 84 at Sand Creek

Originally published by on April 17, 2021 at 8:25 pm

Tweet: Far from marathon shape, but very grateful to still be movin’ in 2021

Posted Thursday, April 15th, 2021 10:27 pm GMT -5 in Tweets at 10:27 PM

Far from marathon shape, but very grateful to still be movin’ in 2021

Originally published by DK on April 15, 2021 at 10:27 pm

Tweet: Casino math: Mystic has an April points race – leader at midpoint has alr…

Posted Thursday, April 15th, 2021 04:09 pm GMT -5 in Tweets at 4:09 PM

Casino math: Mystic has an April points race – leader at midpoint has already gambled $1.3M coin-in to win a Lincoln Corsair

Originally published by DK on April 15, 2021 at 4:09 pm

Tweet: Cool – the WordPress 5.7.1 update just fixed the spacing issue with my th…

Posted Wednesday, April 14th, 2021 11:12 pm GMT -5 in Tweets at 11:12 PM

Cool – the WordPress 5.7.1 update just fixed the spacing issue with my theme (that started with 5.7)

Originally published by on April 14, 2021 at 11:12 pm

Tweet: Starting to make plans for our 30th wedding anniversary in December. I th…

Posted Tuesday, April 13th, 2021 05:31 pm GMT -5 in Tweets at 5:31 PM

Starting to make plans for our 30th wedding anniversary in December. I think this looks decent

Originally published by on April 13, 2021 at 5:31 pm

Tweet: Buzzed through book two – pretty sure I know why @AndrewRCraven liked it …

Posted Saturday, April 10th, 2021 10:26 pm GMT -5 in Tweets at 10:26 PM

Buzzed through book two – pretty sure I know why @AndrewRCraven liked it ☔️

Originally published by on April 10, 2021 at 10:26 pm

Tweet: You’d think after all these years, I’d know how to dress for April ba…

Posted Saturday, April 10th, 2021 02:13 pm GMT -5 in Tweets at 2:13 PM

You’d think after all these years, I’d know how to dress for April baseball ⚾️ 🥶

Originally published by on April 10, 2021 at 2:13 pm

Tweet: Thank you, science – so happy to be back @SaintDinette in person ❤️

Posted Friday, April 9th, 2021 07:25 pm GMT -5 in Tweets at 7:25 PM

Thank you, science – so happy to be back @SaintDinette in person ❤️

Originally published by on April 9, 2021 at 7:25 pm

Tweet: With Wirecutter backing, bought the Archer AX50 WiFi6 router. Now TP-Link…

Posted Friday, April 9th, 2021 04:19 pm GMT -5 in Tweets at 4:19 PM

With Wirecutter backing, bought the Archer AX50 WiFi6 router. Now TP-Link won’t upgrade to WPA3 via firmware 😠

Originally published by on April 9, 2021 at 4:19 pm

Tweet: Sensory overload: Masters, Twins, Frozen Four, WiFi monitoring, vaccinati…

Posted Thursday, April 8th, 2021 04:48 pm GMT -5 in Tweets at 4:48 PM

Sensory overload: Masters, Twins, Frozen Four, WiFi monitoring, vaccination security cameras and work email/chat

Originally published by on April 8, 2021 at 4:48 pm

Tweet: The neighbors are back! Good luck to the @SaintDinette crew – see you on …

Posted Wednesday, April 7th, 2021 07:43 pm GMT -5 in Tweets at 7:43 PM

The neighbors are back! Good luck to the @SaintDinette crew – see you on Friday

Originally published by on April 7, 2021 at 7:43 pm

Tweet: This Shields and Yarnell episode of The Muppet Show is wild – she died of…

Posted Wednesday, April 7th, 2021 04:15 pm GMT -5 in Tweets at 4:15 PM

This Shields and Yarnell episode of The Muppet Show is wild – she died of an aneurysm in 2010 (and had moved to Norway)

Originally published by on April 7, 2021 at 4:15 pm

Tweet: Really looking forward to the May flowers 🌸

Posted Monday, April 5th, 2021 11:50 pm GMT -5 in Tweets at 11:50 PM

Really looking forward to the May flowers 🌸

Originally published by on April 5, 2021 at 11:50 pm

Tweet: Great to see @Bigdad3233 and his son today at Brookview – the kid took al…

Posted Saturday, April 3rd, 2021 09:08 pm GMT -5 in Tweets at 9:08 PM

Great to see @Bigdad3233 and his son today at Brookview – the kid took all the money

Originally published by DK on April 3, 2021 at 9:08 pm

Tweet: Finally read a book before watching the movie – liked the book waaaaay be…

Posted Thursday, April 1st, 2021 08:35 pm GMT -5 in Tweets at 8:35 PM

Finally read a book before watching the movie – liked the book waaaaay better

Originally published by on April 1, 2021 at 8:35 pm

Tweet: Today’s work lesson: FET-10G != SFP-10G-LR

Posted Tuesday, March 30th, 2021 02:53 pm GMT -5 in Tweets at 2:53 PM

Today’s work lesson: FET-10G != SFP-10G-LR

Originally published by on March 30, 2021 at 2:53 pm

Tweet: Golf round cancelled due to weather, so I spent the afternoon moving serv…

Posted Saturday, March 27th, 2021 05:51 pm GMT -5 in Tweets at 5:51 PM

Golf round cancelled due to weather, so I spent the afternoon moving servers in AWS – I think most bugs have been squashed

Originally published by on March 27, 2021 at 5:51 pm

Tweet: Great food, cocktails and company tonight at Chip’s Clubhouse in Saint …

Posted Friday, March 26th, 2021 07:33 pm GMT -5 in Tweets at 7:33 PM

Great food, cocktails and company tonight at Chip’s Clubhouse in Saint Paul

Originally published by on March 26, 2021 at 7:33 pm

Tweet: Had serious doubts at the start, but shorts were the right call for today…

Posted Thursday, March 25th, 2021 02:18 pm GMT -5 in Tweets at 2:18 PM

Had serious doubts at the start, but shorts were the right call for today’s lunch break ride

Originally published by on March 25, 2021 at 2:18 pm

Tweet: Took me longer than expected, but now running phpMyAdmin 5.1.0 with PHP 8…

Posted Tuesday, March 23rd, 2021 07:08 pm GMT -5 in Tweets at 7:08 PM

Took me longer than expected, but now running phpMyAdmin 5.1.0 with PHP 8.0.3

Originally published by on March 23, 2021 at 7:08 pm

Tweet: Can’t believe the Menards guy is the richest Cheesehead (and what’s w…

Posted Monday, March 22nd, 2021 04:50 pm GMT -5 in Tweets at 4:50 PM

Can’t believe the Menards guy is the richest Cheesehead (and what’s with all the Mars candy billionaires?)

Originally published by on March 22, 2021 at 4:50 pm

Tweet: The 63F felt nice, but the 30mph winds were tough to ride through (17C/48…

Posted Sunday, March 21st, 2021 04:16 pm GMT -5 in Tweets at 4:16 PM

The 63F felt nice, but the 30mph winds were tough to ride through (17C/48kph for @chuckgoolsbee)

Originally published by on March 21, 2021 at 4:16 pm

Tweet: Only the third time I’ve started the MN golf season in March (last was …

Posted Saturday, March 20th, 2021 08:14 pm GMT -5 in Tweets at 8:14 PM

Only the third time I’ve started the MN golf season in March (last was 2012) – shot 82 @ Willinger’s

Originally published by on March 20, 2021 at 8:14 pm

Tweet: Re-watching all of the original Muppet Show episodes and I have a new app…

Posted Friday, March 19th, 2021 03:28 pm GMT -5 in Tweets at 3:28 PM

Re-watching all of the original Muppet Show episodes and I have a new appreciation for Rowlf (and the writers)

Originally published by on March 19, 2021 at 3:28 pm

Tweet: 24 hours to the start of my 2021 golf season 🏌️‍♂️

Posted Friday, March 19th, 2021 01:37 pm GMT -5 in Tweets at 1:37 PM

24 hours to the start of my 2021 golf season 🏌️‍♂️

Originally published by on March 19, 2021 at 1:37 pm

Tweet: Happy customer of @1Password since version 4, but wow did I have a lot o…

Posted Thursday, March 18th, 2021 06:35 pm GMT -5 in Tweets at 6:35 PM

Happy customer of @1Password since version 4, but wow did I have a lot of junk to clean up

Originally published by on March 18, 2021 at 6:35 pm

Tweet: Our car is a 2017, so it’s a bit eye-opening to look at new car options…

Posted Tuesday, March 16th, 2021 08:09 pm GMT -5 in Tweets at 8:09 PM

Our car is a 2017, so it’s a bit eye-opening to look at new car options. This might be a 2022 thing (or later)

Originally published by on March 16, 2021 at 8:09 pm

Tweet: Not everyday you see a bald eagle having a little venison lunch on the si…

Posted Sunday, March 14th, 2021 01:06 pm GMT -5 in Tweets at 1:06 PM

Not everyday you see a bald eagle having a little venison lunch on the side of the road 🦌 🦅

Originally published by on March 14, 2021 at 1:06 pm

Tweet: Super grateful they cleared our side of Highway 1 – thanks, Plowy McPlowf…

Posted Thursday, March 11th, 2021 12:47 pm GMT -5 in Tweets at 12:47 PM

Super grateful they cleared our side of Highway 1 – thanks, Plowy McPlowface

Originally published by on March 11, 2021 at 12:47 pm

Tweet: Fully vaccinated @munsongs live onstage @PapaCharliesMN (10% capacity) – …

Posted Wednesday, March 10th, 2021 10:35 pm GMT -5 in Tweets at 10:35 PM

Fully vaccinated @munsongs live onstage @PapaCharliesMN (10% capacity) – my first concert in 371 days

Originally published by on March 10, 2021 at 10:35 pm

Tweet: Really liked Nicole Kidman in The Undoing (even if it was Big Little Lies…

Posted Wednesday, March 10th, 2021 05:04 pm GMT -5 in Tweets at 5:04 PM

Really liked Nicole Kidman in The Undoing (even if it was Big Little Lies, East Coast Edition)

Originally published by on March 10, 2021 at 5:04 pm

Tweet: It sure seems like the majority of the capital deployed at Midwest ski ar…

Posted Wednesday, March 10th, 2021 11:20 am GMT -5 in Tweets at 11:20 AM

It sure seems like the majority of the capital deployed at Midwest ski areas is 50+ years old

Originally published by on March 10, 2021 at 11:20 am

Tweet: Fun first day at Lutsen ⛷ started with corduroy and ended with mashed p…

Posted Tuesday, March 9th, 2021 03:18 pm GMT -5 in Tweets at 3:18 PM

Fun first day at Lutsen ⛷ started with corduroy and ended with mashed potatoes

Originally published by on March 9, 2021 at 3:18 pm

Tweet: Hey @Arbys – did @gregswan and @fallon trick you into removing potato cak…

Posted Monday, March 8th, 2021 09:16 pm GMT -5 in Tweets at 9:16 PM

Hey @Arbys – did @gregswan and @fallon trick you into removing potato cakes from the menu?

Originally published by on March 8, 2021 at 9:16 pm

Tweet: Under four hours at the Design Center ✅

Posted Monday, March 8th, 2021 06:33 pm GMT -5 in Tweets at 6:33 PM

Under four hours at the Design Center ✅

Originally published by DK on March 8, 2021 at 6:33 pm

Tweet: A little late to Peaky Blinders

Posted Saturday, March 6th, 2021 07:20 pm GMT -5 in Tweets at 7:20 PM

A little late to Peaky Blinders, but I love how this “British Sopranos” uses music

Originally published by DK on March 6, 2021 at 7:20 pm

Tweet: Really surprised there are still that many people running Exchange on pre…

Posted Friday, March 5th, 2021 07:43 pm GMT -5 in Tweets at 7:43 PM

Really surprised there are still that many people running Exchange on prem – made that decision 5+ years ago

Originally published by on March 5, 2021 at 7:43 pm

Tweet: It’s frightening to think how much of my brain is devoted to rememberin…

Posted Wednesday, March 3rd, 2021 11:43 am GMT -5 in Tweets at 11:43 AM

It’s frightening to think how much of my brain is devoted to remembering songs

Originally published by on March 3, 2021 at 11:43 am

Tweet: Vincent Price singing “You’ve Got a Friend” on the Muppet Show (S1 …

Posted Monday, March 1st, 2021 03:20 pm GMT -5 in Tweets at 3:20 PM

Vincent Price singing “You’ve Got a Friend” on the Muppet Show (S1 E19) is just what I needed today

Originally published by on March 1, 2021 at 3:20 pm

Tweet: Rosalia by del Prado – we have so many great pizza options in Minnesota

Posted Sunday, February 28th, 2021 05:54 pm GMT -5 in Tweets at 5:54 PM

Rosalia by del Prado – we have so many great pizza options in Minnesota

Originally published by on February 28, 2021 at 5:54 pm

Tweet: Why oh why do the Wild have to be so fun to watch when we can’t go and …

Posted Saturday, February 27th, 2021 08:04 pm GMT -5 in Tweets at 8:04 PM

Why oh why do the Wild have to be so fun to watch when we can’t go and see them?

Originally published by on February 27, 2021 at 8:04 pm

Tweet: First ride of 2021: 22.5 sloppy miles along the river and through tropica…

Posted Saturday, February 27th, 2021 05:53 pm GMT -5 in Tweets at 5:53 PM

First ride of 2021: 22.5 sloppy miles along the river and through tropical St. Paul (47F!)

Originally published by on February 27, 2021 at 5:53 pm

Tweet: Finally crossed Mavericks off the list – the reality matched the hype, we…

Posted Saturday, February 27th, 2021 05:01 pm GMT -5 in Tweets at 5:01 PM

Finally crossed Mavericks off the list – the reality matched the hype, we will be back

Originally published by on February 27, 2021 at 5:01 pm

Tweet: Restaurant Week @SaintDinette – the Happy Meal and the cronuts 💯

Posted Friday, February 26th, 2021 05:21 pm GMT -5 in Tweets at 5:21 PM

Restaurant Week @SaintDinette – the Happy Meal and the cronuts 💯

Originally published by DK on February 26, 2021 at 5:21 pm

Tweet: Last tweet was almost five days ago – thanks a lot, Windows file server

Posted Wednesday, February 24th, 2021 10:58 pm GMT -5 in Tweets at 10:58 PM

Last tweet was almost five days ago – thanks a lot, Windows file server

Originally published by on February 24, 2021 at 10:58 pm

Tweet: Believe I have entered the “wardrobe by Crazy Shirts” phase of my lif…

Posted Saturday, February 20th, 2021 12:58 pm GMT -5 in Tweets at 12:58 PM

Believe I have entered the “wardrobe by Crazy Shirts” phase of my life

Originally published by on February 20, 2021 at 12:58 pm

Tweet: Twitter marketing 100% works on me

Posted Friday, February 19th, 2021 07:03 pm GMT -5 in Tweets at 7:03 PM

Twitter marketing 100% works on me

Originally published by on February 19, 2021 at 7:03 pm

Tweet: Know what I love? When really smart people help solve the problems of the…

Posted Friday, February 19th, 2021 05:05 pm GMT -5 in Tweets at 5:05 PM

Know what I love? When really smart people help solve the problems of the world 🧠

Originally published by on February 19, 2021 at 5:05 pm

Tweet: Mid-week pizza treat from @bigriverpizza

Posted Wednesday, February 17th, 2021 07:10 pm GMT -5 in Tweets at 7:10 PM

Mid-week pizza treat from @bigriverpizza

Originally published by on February 17, 2021 at 7:10 pm

Tweet: Happy birthday, kid one ❤️

Posted Wednesday, February 17th, 2021 07:24 am GMT -5 in Tweets at 7:24 AM

Happy birthday, kid one ❤️

Originally published by on February 17, 2021 at 7:24 am

Tweet: Nice job by @EdKroics and crew on flipping the field

Posted Friday, February 12th, 2021 07:46 pm GMT -5 in Tweets at 7:46 PM

Nice job by @EdKroics and crew on flipping the field

Originally published by on February 12, 2021 at 7:46 pm

Tweet: Pitchers and catchers, a week from tomorrow

Posted Thursday, February 11th, 2021 08:52 am GMT -5 in Tweets at 8:52 AM

Pitchers and catchers, a week from tomorrow

Originally published by on February 11, 2021 at 8:52 am

Tweet: I usually plan out a week at a time, so looking at ten years is…challen…

Posted Wednesday, February 10th, 2021 03:32 pm GMT -5 in Tweets at 3:32 PM

I usually plan out a week at a time, so looking at ten years is…challenging

Originally published by on February 10, 2021 at 3:32 pm

Tweet: Much ❤️ to the @MuccisItalian Fam: @cushy651 @debrouillard52 @tniver

Posted Sunday, February 7th, 2021 11:48 am GMT -5 in Tweets at 11:48 AM

Much ❤️ to the @MuccisItalian Fam: @cushy651 @debrouillard52 @tniver

Originally published by DK on February 7, 2021 at 11:48 am

Tweet: 67-year-old American Utopia David Byrne might be the most impressive Davi…

Posted Saturday, February 6th, 2021 06:55 pm GMT -5 in Tweets at 6:55 PM

67-year-old American Utopia David Byrne might be the most impressive David Byrne

Originally published by on February 6, 2021 at 6:55 pm

Tweet: Well, damn, it appears that Mäser of Austria is no longer a thing

Posted Saturday, February 6th, 2021 02:13 pm GMT -5 in Tweets at 2:13 PM

Well, damn, it appears that Mäser of Austria is no longer a thing

Originally published by on February 6, 2021 at 2:13 pm

Tweet: Guess who’s back, back again. Nive Man’s back, tell a friend

Posted Friday, February 5th, 2021 06:01 pm GMT -5 in Tweets at 6:01 PM

Guess who’s back, back again. Nive Man’s back, tell a friend

Originally published by on February 5, 2021 at 6:01 pm

Tweet: Hello again @tbtduluth

Posted Thursday, February 4th, 2021 08:18 pm GMT -5 in Tweets at 8:18 PM

Hello again @tbtduluth

Originally published by on February 4, 2021 at 8:18 pm

Tweet: Loaded Libby on the iPad, hooked it up to my library card; book one is 14…

Posted Wednesday, February 3rd, 2021 12:20 pm GMT -5 in Tweets at 12:20 PM

Loaded Libby on the iPad, hooked it up to my library card; book one is 14 week wait, book two is 6+ months

Originally published by on February 3, 2021 at 12:20 pm

Tweet: Excellent job by @joenayday at Carlson School 1st Tuesday – you’ve grow…

Posted Tuesday, February 2nd, 2021 01:04 pm GMT -5 in Tweets at 1:04 PM

Excellent job by @joenayday at Carlson School 1st Tuesday – you’ve grown so much since “back in the day” @ChadAGermann

Originally published by on February 2, 2021 at 1:04 pm

Tweet: Two Minnesota courses will host U.S. Open qualifying in 2021: Legends Clu…

Posted Monday, February 1st, 2021 08:37 am GMT -5 in Tweets at 8:37 AM

Two Minnesota courses will host U.S. Open qualifying in 2021: Legends Club on May 4 and Medina on May 10

Originally published by on February 1, 2021 at 8:37 am

Tweet: First time at Afton Alps since Vail bought them – @sushirocks and I had a…

Posted Sunday, January 31st, 2021 08:38 pm GMT -5 in Tweets at 8:38 PM

First time at Afton Alps since Vail bought them – @sushirocks and I had a nice, safe experience

Originally published by on January 31, 2021 at 8:38 pm

Tweet: The little present to myself arrived today – thanks, @billamend

Posted Saturday, January 30th, 2021 10:57 pm GMT -5 in Tweets at 10:57 PM

The little present to myself arrived today – thanks, @billamend

Originally published by on January 30, 2021 at 10:57 pm

Tweet: Pork Royalty in Saint Paul 🐖 👑

Posted Saturday, January 30th, 2021 05:41 pm GMT -5 in Tweets at 5:41 PM

Pork Royalty in Saint Paul 🐖 👑

Originally published by on January 30, 2021 at 5:41 pm

Tweet: IT’S HAPPENING – welcome to the neighborhood, Chef Facundo 🍕

Posted Friday, January 29th, 2021 12:09 pm GMT -5 in Tweets at 12:09 PM

IT’S HAPPENING – welcome to the neighborhood, Chef Facundo 🍕

Originally published by DK on January 29, 2021 at 12:09 pm

Tweet: American grocery stores are really pretty amazing

Posted Thursday, January 28th, 2021 03:16 pm GMT -5 in Tweets at 3:16 PM

American grocery stores are really pretty amazing

Originally published by on January 28, 2021 at 3:16 pm

Tweet: These jokers on Oak Island should bring in some Iron Rangers, set them lo…

Posted Wednesday, January 27th, 2021 06:16 pm GMT -5 in Tweets at 6:16 PM

These jokers on Oak Island should bring in some Iron Rangers, set them loose on the money pit, then get out of the way

Originally published by on January 27, 2021 at 6:16 pm

Tweet: NVM – it was called Chunky, by sleepoversf

Posted Monday, January 25th, 2021 11:56 pm GMT -5 in Tweets at 11:56 PM

NVM – it was called Chunky, by sleepoversf

Originally published by DK on January 25, 2021 at 11:56 pm
 

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2021 Run Mileage: 191.2
  • 2021 Bike Mileage: 127.4

DK on Twitter Email DK 7 Minute Miles RSS Feed

Upcoming Races

  • Get in Gear 10K - 4/24/21
  • Milk Run 5K - 8/29/21

Upcoming Sporting Events

  • Twins vs. Pittsburgh - 4/23/21
  • Wild vs. Vegas - 5/5/21
  • Wild vs. Blues - 5/12/21
  • Twins vs. White Sox - 5/19/21
  • Twins vs. Detroit - 7/28/21
  • Twins vs. Cleveland - 8/18/21

Upcoming Concerts

  • Def Leppard - 7/8/21, USBS
  • Doobie Brothers - 8/31/21, Grandstand
  • Rammstein - 9/3/21, USBS
  • Cloud Cult - 9/9/21, Orchestra Hall
  • Trampled By Turtles & Wilco - 9/18/21, Treasure Island
  • George Strait - 11/13/21, USBS
  • Dave Simonett - 11/26/21, Fitzgerald
  • Elton John - 3/22/22, Xcel
  • Rage Against the Machine - 5/15/22, Target Center

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