7 Minute Miles

The Roadhouse Dip

Posted Tuesday, November 24th, 2015 12:33 pm GMT -5 in Food,Uncategorized at 12:33 PM

Damn, Maxwell’s

Originally published by DK on November 24, 2015 at 12:33 pm

Another one from the list

Posted Thursday, November 19th, 2015 01:08 pm GMT -5 in Family,Food,Uncategorized at 1:08 PM

Lunch with CK @ Birchwood Cafe

Originally published by DK on November 19, 2015 at 1:08 pm

Blue

Posted Saturday, September 10th, 2011 11:16 pm GMT -5 in Uncategorized at 11:16 PM

“Stood by on believing.
Stood by on my own.
Always thought I was someone.
Turned out I was wrong.”

Originally published by DK on September 10, 2011 at 11:16 pm
 

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2019 Run Mileage: 51.4
  • 2019 Bike Mileage: 1074.2

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Mobile: 612.224.5422

Upcoming Races

  • Get in Gear 10K - 4/25/20

Upcoming Sporting Events

  • Vikings vs. Washington - 10/24/19
  • Vikings vs. Denver - 11/17/19
  • Vikings vs. Lions - 12/8/19
  • Vikings vs. Packers - 12/23/19
  • Vikings vs. Bears - 12/29/19

Upcoming Concerts

  • Wilco - 11/22, Palace Theater
  • POLIÇA - 11/27, 7th Street Entry
  • Lydia Liza - 11/30, The Cedar
  • Dead Man Winter - 12/3, Turf Club
  • Cloud Cult - 3/20, Orchestra Hall

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