7 Minute Miles

Pre-race snacks

Posted Thursday, May 9th, 2013 02:53 pm GMT -5 in Food, Running

On the road to the TC 1 Mile

Originally published by DK on May 9, 2013 at 2:53 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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