7 Minute Miles

Tweet: Hello 2017 – I have lots of big c…

Posted Sunday, January 1st, 2017 05:29 am GMT -5 in Tweets

Hello 2017 – I have lots of big changes planned for you

Originally published by on January 1, 2017 at 5:29 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 696.6

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