7 Minute Miles

Tweet: Played terrible at Willingers (93 from the whites), but what a great fall…

Posted Saturday, October 14th, 2017 01:31 pm GMT -5 in Tweets

Played terrible at Willingers (93 from the whites), but what a great fall morning

Originally published by on October 14, 2017 at 1:31 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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