7 Minute Miles

Ping Pong Exercise Program

Posted Tuesday, April 24th, 2007 09:54 pm GMT -5 in Sports, Work

When we ordered the pool table for the office, we also bought a ping pong topper so we could use it as a conference table. I hadn’t actually played ping pong since college and forgot most of the rules (more at Wikipedia). Late last week, we set up the net and it’s been non-stop ping pong during break times since then. It takes more skill and physical effort than I remember, so not only is it fun, it’s good for you!

Originally published by DK on April 24, 2007 at 9:54 pm
 

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