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Nice lightning storm moving across the Range right now


@kingsbury tweeted July 26, 2012


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The new cat – so far, so good

Pic posted July 25, 2012

No major issues yet with the upgrade to Mountain Lion


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Mental health day: golf and gambling, but not together (shot 89 at The Wilderness, driving to Black Bear)


@kingsbury tweeted July 25, 2012


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This time I’ll read a couple reviews and backup before taking the leap into Mountain Lion


@kingsbury tweeted July 25, 2012


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Oh great, Paul Revere and the Raiders most popular song is called “Indian Reservation?”


@kingsbury tweeted July 25, 2012


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Target run due to my lack of packing skills, then an easy 3 miles on Echo Point


@kingsbury tweeted July 24, 2012


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I wish my revenue and net income were “only” up 20%


@kingsbury tweeted July 24, 2012


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What language are the tears when they’re fallin’ from your eyes?

— Good Lord

Quote posted July 24, 2012


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Mission Accomplished

Pic posted July 24, 2012

Jockey from Target, Virginia, Minnesota


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The Smell of New Blacktop

Pic posted July 24, 2012

Parking lot resurfacing, Fortune Bay Resort Casino, Tower, Minnesota


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Apparently my packing skills are shot – last week, no black shoes; this week, only one pair of underwear


@kingsbury tweeted July 24, 2012


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Link: Steve Martin is my hero

Linked July 24, 2012


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Stay sleeping, son, someday you’ll be overweight. And out of work.

— Peter Alliss

Quote posted July 24, 2012


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Link: Hurray for Kitten!

Linked July 24, 2012


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Dinner with Mary and Alex


@kingsbury tweeted July 24, 2012


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Summer at the Lake

Pic posted July 23, 2012

Dinner with Mary, Alex and Steve the Mayor, Birch Point, Lake Vermilion, Minnesota


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Thank you Tenacious D, Lily Allen and Lady Sovereign for the f’in awesome lyrics


@kingsbury tweeted July 23, 2012


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Safely back in the office – and just in time for deli pizza


@kingsbury tweeted July 23, 2012


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Monday morning appointment in St. Paul before heading north for a long concert week


@kingsbury tweeted July 23, 2012


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Mac and cheese craving satisfied


@kingsbury tweeted July 23, 2012


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Finishing the last load of laundry at 10:30PM – why do I let it pile up so high?


@kingsbury tweeted July 23, 2012


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Week One Training Report

Posted July 22, 2012

Week one of the Runner’s World training guide that I mentioned here is now in the books. The 25 miles seemed pretty light, but I don’t want to rush things and get hurt again, so I just stuck to what they said to do. The second week is almost exactly the same, so it should be smooth-sailing for now.

The knee seems to be mostly back to normal, but the heels continue to hurt a little. I put the longer shoe laces back on the Kinvaras, as the Boston ones kept coming untied. I also tried the new lacing method Jake referred me to (see here) and it does seem to improve blood circulation. My shins were also a little sore today at the end of nine, but they are fine now.

Happy (and very thankful) to be building up the mileage chart again!


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Though we’ll always be apart, locked forever in a dream…

— Beautiful Maria of My Soul

Quote posted July 22, 2012


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I don’t feel that bad for Adam Scott – he probably just made more money than I’ll see in 10 years. For playing golf.


@kingsbury tweeted July 22, 2012


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Go Ernie Go!


@kingsbury tweeted July 22, 2012


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