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Date	Distance	Time	Pace	Route
2023-11-30	1.9	00:42:22	22:17	Home office treadmill hill walk + weights
2023-11-26	1.3	00:22:27	17:16	Home office treadmill hill walk + weights
2023-11-25	2.6	00:57:09	21:58	Neighborhood loop + park
2023-11-24	1.3	00:21:55	16:51	Neighborhood loop
2023-11-20	2.5	00:42:00	16:48	Target Center to Maxwell's
2023-11-15	2.1	00:38:53	18:30	Mystic Lake loop
2023-11-14	1.4	00:25:45	18:23	Neighborhood loop
2023-11-13	2.4	00:59:58	24:59	Home office treadmill hill walk + weights
2023-11-11	1.3	00:29:03	22:20	Chester Creek hike, Duluth
2023-11-09	2.3	00:49:28	21:30	Home office treadmill hill walk + weights
2023-11-07	1.7	00:25:34	15:02	Home office treadmill hill walk + weights
2023-11-05	1.5	00:25:30	17:00	Neighborhood loop
2023-11-05	1.2	00:27:36	23:00	Home office treadmill hill walk + weights
2023-11-04	1.2	00:39:14	32:41	Home office treadmill hill walk + weights
2023-10-27	1.5	00:33:21	22:14	Home office treadmill hill walk + weights
2023-10-25	1.4	00:25:40	18:20	Target Center to HCMC
2023-10-25	1.2	00:24:58	20:48	HCMC to Target Center
2023-10-20	2.0	00:57:04	28:32	Neighborhood loop + park
2023-10-19	1.4	00:31:37	22:35	Target Center to Band Box
2023-10-19	1.4	00:21:07	15:05	Band Box to Target Center
2023-10-18	2.6	00:52:55	20:21	Home office treadmill hill walk
2023-10-14	2.0	00:40:31	20:15	Home office treadmill hill walk
2023-10-13	2.4	01:02:22	25:59	Neighborhood loop + park
2023-10-12	2.2	00:55:33	25:14	Home office treadmill hill walk
2023-10-11	1.9	00:41:37	21:54	Home office treadmill hill walk
2023-10-10	2.0	00:40:08	20:04	Home office treadmill hill walk
2023-10-05	2.5	00:50:01	20:00	Home office treadmill hill walk
2023-10-04	1.2	00:24:32	20:26	Home office treadmill hill walk
2023-10-02	2.4	00:52:55	22:02	Home office treadmill hill walk
2023-10-01	10.0	01:51:01	11:06	Bailey Road to Settlers Ridge Pkwy and back
2023-09-29	1.8	00:38:42	21:30	Home office treadmill hill walk
2023-09-27	3.2	01:53:32	35:28	Home office treadmill hill walk
2023-09-25	2.0	00:40:56	20:28	Home office treadmill hill walk
2023-09-24	3.2	01:03:43	19:54	Home office treadmill hill walk
2023-09-21	3.2	00:34:57	10:55	Fortune Bay, Community Center
2023-09-21	0.5	00:13:09	26:18	Fortune Bay, RV park
2023-09-20	4.4	00:48:45	11:04	Fortune Bay, Community Center, Echo Point
2023-09-20	1.2	00:24:38	20:31	Fortune Bay, Heritage Center
2023-09-19	3.0	00:34:28	11:29	Fortune Bay, Community Center, marina
2023-09-19	1.2	00:25:21	21:07	Fortune Bay, Heritage Center
2023-09-18	1.2	00:23:46	19:48	Fortune Bay, Heritage Center
2023-09-17	2.4	00:50:22	20:59	Home office treadmill hill walk
2023-09-15	1.2	00:22:09	18:27	Neighborhood loop
2023-09-15	1.5	00:30:53	20:35	Home office treadmill hill walk
2023-09-14	1.6	00:30:55	19:19	Fortune Bay, Heritage Center, Gold Mine Trail, marina
2023-09-13	1.0	00:23:21	23:21	Fortune Bay, Heritage Center, marina
2023-09-13	1.2	00:23:30	19:35	Vermilion Club access road
2023-09-12	2.5	01:07:29	26:59	Fortune Bay, Heritage Center, marina, RV park, golf course
2023-09-11	1.7	00:41:11	24:13	Fortune Bay, marina, RV park, golf course
2023-09-05	1.2	00:24:29	20:24	Fortune Bay, Heritage Center, marina
2023-09-02	8.0	01:25:56	10:44	Bailey Road to Woodbury Drive and back
2023-08-30	3.2	00:33:22	10:25	Fortune Bay, Community Center
2023-08-29	3.2	00:35:28	11:05	Fortune Bay, Community Center
2023-08-25	3.2	00:34:44	10:51	Fortune Bay, Community Center
2023-08-24	3.3	01:03:12	19:09	Fortune Bay, Heritage Center, Gold Mine Trail, marina, golf course, Skogman
2023-08-23	3.2	00:36:31	11:24	Fortune Bay, Community Center
2023-08-22	1.3	00:21:08	16:15	Fortune Bay, Heritage Center
2023-08-22	1.2	00:35:51	29:52	Fortune Bay, marina, RV park, golf course
2023-08-21	1.9	00:52:59	27:53	Fortune Bay, marina, RV park, golf course
2023-08-20	6.0	01:06:27	11:04	Bailey Road to Stonebrooke Trail and back
2023-08-18	2.2	00:49:54	22:40	Home office treadmill hill walk
2023-08-16	0.6	00:13:03	21:45	Fortune Bay, Marina
2023-08-16	1.1	00:20:28	18:36	Fortune Bay, Wilderness, RV Park
2023-08-15	1.5	00:39:24	26:16	Fortune Bay, Marina, RV Park
2023-08-13	8.0	01:26:57	10:52	Summit, Hidden River, Cathedral, Cleveland
2023-08-11	4.0	00:44:05	11:01	Bailey Road to Radio Drive and back
2023-08-09	4.0	00:45:38	11:24	Bailey Road to Radio Drive and back
2023-08-07	2.4	00:52:48	22:00	Neighborhood loop + park
2023-08-06	6.2	01:14:08	11:57	Bailey Road, Radio Drive, Lake Road, Woodlane
2023-08-05	4.0	00:44:41	11:10	Bailey Road to Radio Drive and back
2023-08-04	2.8	01:05:35	23:25	Home office treadmill hill walk
2023-08-03	4.0	00:45:23	11:20	Fortune Bay, Gold Mine Trail, Community Center
2023-08-01	4.0	00:41:57	10:29	Bailey Road to Radio Drive and back
2023-07-30	8.0	01:32:57	11:37	Bailey Road to Woodbury Drive and back
2023-07-27	4.0	00:46:41	11:40	Bailey Road to Radio Drive and back
2023-07-26	2.4	00:49:31	20:37	Neighborhood loop + park
2023-07-25	4.0	00:46:11	11:32	Bailey Road to Radio Drive and back
2023-07-24	6.7	02:16:58	20:26	Afton State Park hiking trails
2023-07-23	6.0	01:11:45	11:57	Bailey Road to Stonebrooke Trail and back
2023-07-21	4.0	00:46:22	11:35	Bailey Road to Radio Drive and back
2023-07-19	4.0	00:45:12	11:18	Bailey Road to Radio Drive and back
2023-07-17	4.0	00:47:09	11:47	Bailey Road to Radio Drive and back
2023-07-11	4.0	00:46:33	11:38	Bailey Road to Radio Drive and back
2023-07-11	0.9	00:18:32	20:35	Stadium to Murray's
2023-07-11	0.9	00:18:57	21:03	Murray's to Stadium
2023-07-09	6.0	01:11:44	11:57	Bailey Road, Radio Drive, Lake Road, Woodlane
2023-07-07	4.0	00:46:44	11:41	Bailey Road to Radio Drive and back
2023-07-05	4.0	00:45:25	11:21	Bailey Road to Radio Drive and back
2023-07-04	1.2	00:28:34	23:48	Neighborhood loop
2023-07-03	4.0	00:44:30	11:07	Bailey Road to Radio Drive and back
2023-07-02	6.0	01:16:19	12:43	Bailey Road to Stonebrooke Trail and back
2023-06-29	0.9	00:18:00	20:00	Home office treadmill hill walk
2023-06-28	4.0	00:44:21	11:05	Bailey Road to Radio Drive and back
2023-06-25	4.0	00:45:54	11:28	Bailey Road to Radio Drive and back
2023-06-23	1.1	00:21:19	19:22	Neighborhood loop
2023-06-23	1.4	00:31:51	22:45	Home office treadmill hill walk
2023-06-22	1.6	00:30:24	19:00	Neighborhood loop
2023-06-22	2.1	00:48:48	23:14	Home office treadmill hill walk
2023-06-21	2.3	00:53:50	23:24	Home office treadmill hill walk
2023-06-21	0.7	00:23:12	33:08	Neighborhood loop
2023-06-18	4.0	00:44:38	11:09	Bailey Road to Radio Drive and back
2023-06-15	1.3	00:23:05	17:45	Neighborhood loop
2023-06-13	2.0	00:38:25	19:12	Home office treadmill hill walk
2023-06-12	4.0	00:47:53	11:58	Bailey Road to Radio Drive and back
2023-06-11	1.1	00:22:09	20:08	Neighborhood loop
2023-06-11	2.1	00:49:25	23:31	Home office treadmill hill walk
2023-06-09	3.7	01:33:47	25:20	Home office treadmill hill walk
2023-06-07	2.2	00:52:31	23:52	Home office treadmill hill walk
2023-06-05	2.4	01:09:30	28:57	Home office treadmill hill walk
2023-06-04	2.3	00:50:23	21:54	Home office treadmill hill walk
2023-06-02	2.4	01:07:01	27:55	Home office treadmill hill walk
2023-05-30	1.1	00:21:27	19:30	Neighborhood loop
2023-05-29	2.6	00:45:57	17:40	Neighborhood loop + park
2023-05-27	3.1	00:34:19	11:04	2023 Minnesota State Fair Milk Run 5K
2023-05-25	2.3	00:55:39	24:11	Home office treadmill hill walk
2023-05-23	3.2	01:02:13	19:26	Mystic Lake, Little Six loop
2023-05-22	2.6	00:47:23	18:13	Neighborhood loop + park
2023-05-21	3.2	01:02:59	19:40	Afton State Park river loop
2023-05-18	2.4	00:57:22	23:54	Spring Lake Park Reserve trails
2023-05-17	1.7	00:39:44	23:22	Stillwater Oral Surgery trail loop
2023-05-17	2.6	01:01:27	23:38	Neighborhood loop + park
2023-05-16	0.5	00:16:24	32:48	Neighborhood loop
2023-05-16	2.4	01:00:55	25:22	Home office treadmill hill walk
2023-05-14	1.2	00:23:44	19:46	Neighborhood loop
2023-05-14	0.5	00:13:45	27:30	Neighborhood loop
2023-05-10	3.4	01:06:40	19:36	Afton State Park river loop
2023-05-10	0.4	00:11:10	27:55	Neighborhood loop
2023-05-09	0.5	00:14:38	29:16	Neighborhood loop
2023-05-09	1.1	00:29:55	27:11	Neighborhood loop
2023-05-08	3.0	01:03:49	21:16	Neighborhood loop + park
2023-05-07	0.4	00:10:16	25:40	Neighborhood loop
2023-05-07	3.3	01:05:00	19:41	Home office treadmill hill walk
2023-05-06	1.8	00:38:02	21:07	DECC, Aerial Lift Bridge, Lighthouse
2023-05-05	1.8	00:35:31	19:43	Bailey Road, Woodlane, Lake Road, Carver Lake single track
2023-05-02	2.6	00:52:10	20:03	Neighborhood loop + park
2023-05-02	1.3	00:26:25	20:19	Home office treadmill hill walk
2023-05-01	2.2	00:44:15	20:06	Home office treadmill hill walk
2023-04-29	6.2	01:11:39	11:33	2023 Get in Gear 10K
2023-04-28	1.5	00:30:08	20:05	Home office treadmill hill walk
2023-04-27	3.2	01:06:30	20:46	Home office treadmill hill walk
2023-04-26	0.9	00:22:59	25:32	Neighborhood loop
2023-04-24	2.5	00:54:49	21:55	Home office treadmill hill walk
2023-04-23	0.4	00:10:30	26:15	Neighborhood loop
2023-04-23	2.4	00:49:13	20:30	Home office treadmill hill walk
2023-04-21	3.5	01:11:31	20:26	Home office treadmill hill walk
2023-04-20	1.5	00:33:42	22:28	Neighborhood loop
2023-04-19	2.2	00:53:44	24:25	Neighborhood loop + park
2023-04-18	2.6	01:03:54	24:34	Neighborhood loop + park
2023-04-17	3.1	01:04:04	20:40	Neighborhood loop + park
2023-04-14	2.2	01:00:43	27:35	Carver Lake Park trail walk
2023-04-14	0.8	00:22:29	28:06	Hike to Newport water tower
2023-04-13	2.5	00:30:48	12:19	Neighborhood loop + park trail run
2023-04-12	5.5	02:01:37	22:06	Afton State Park northern loop
2023-04-09	1.9	00:38:21	20:11	Home office treadmill hill walk
2023-04-08	3.8	01:14:59	19:43	Home office treadmill hill walk
2023-04-07	3.3	01:11:03	21:31	Home office treadmill hill walk
2023-04-05	1.6	00:34:36	21:37	Mystic Lake loop
2023-04-04	4.0	01:20:12	20:03	Home office treadmill hill walk
2023-04-03	3.7	01:10:07	18:57	Home office treadmill hill walk
2023-04-02	3.4	01:06:23	19:31	Home office treadmill hill walk
2023-03-31	2.8	01:02:23	22:16	Home office treadmill hill walk
2023-03-30	2.9	00:59:33	20:32	Home office treadmill hill walk
2023-03-29	2.1	00:56:12	26:45	Afton State Park hill to river beach
2023-03-28	2.9	00:54:14	18:42	Home office treadmill hill walk
2023-03-27	4.1	01:53:04	27:34	Afton State Park river loop
2023-03-26	3.5	01:05:24	18:41	Home office treadmill hill walk
2023-03-25	3.4	01:07:21	19:48	Home office treadmill hill walk
2023-03-24	1.4	00:38:23	27:25	Neighborhood loop
2023-03-23	3.0	00:56:33	18:51	Home office treadmill hill walk
2023-03-22	3.1	01:04:44	20:52	Home office treadmill hill walk
2023-03-21	3.2	01:00:45	18:59	Home office treadmill hill walk
2023-03-20	3.3	01:06:04	20:01	Home office treadmill hill walk
2023-03-19	3.2	01:04:50	20:15	Home office treadmill hill walk
2023-03-18	3.1	01:08:23	22:03	Home office treadmill hill walk
2023-03-17	1.5	00:29:10	19:26	Home office treadmill hill walk
2023-03-17	1.6	00:41:56	26:12	Home office treadmill hill walk
2023-03-16	3.1	01:00:50	19:37	Home office treadmill hill walk
2023-03-15	2.3	00:50:19	21:52	Home office treadmill hill walk
2023-03-14	2.9	00:59:35	20:32	Home office treadmill hill walk
2023-03-13	1.3	00:36:22	27:58	Neighborhood loop
2023-03-13	1.8	00:40:44	22:37	Home office treadmill hill walk
2023-03-12	1.1	00:26:50	24:23	Neighborhood loop
2023-03-12	2.0	00:41:37	20:48	Home office treadmill hill walk
2023-03-11	3.1	01:00:18	19:27	Home office treadmill hill walk
2023-03-10	2.6	01:00:23	23:13	Home office treadmill hill walk
2023-03-09	3.0	01:11:36	23:52	Home office treadmill hill walk
2023-03-08	2.9	00:59:11	20:24	Home office treadmill hill walk
2023-03-05	4.0	01:13:27	18:21	Fort Myers Holiday Inn side streets + Ben Hill
2023-03-04	4.2	01:03:52	15:12	Fort Myers Holiday Inn side streets + Ben Hill
2023-03-03	4.0	01:06:56	16:44	Fort Myers Holiday Inn side streets + Ben Hill
2023-03-02	2.5	00:49:08	19:39	Fort Myers Holiday Inn side streets
2023-02-28	2.8	01:05:20	23:20	Home office treadmill hill walk
2023-02-27	2.7	01:01:14	22:40	Home office treadmill hill walk
2023-02-26	2.6	01:02:40	24:06	Home office treadmill hill walk
2023-02-24	2.9	01:05:09	22:27	Home office treadmill hill walk
2023-02-23	3.6	01:22:05	22:48	Home office treadmill hill walk
2023-02-22	2.2	00:54:31	24:46	Home office treadmill hill walk
2023-02-21	3.1	01:10:02	22:35	Home office treadmill hill walk
2023-02-20	2.8	01:00:52	21:44	Home office treadmill hill walk
2023-02-19	2.7	01:02:04	22:59	Home office treadmill hill walk
2023-02-18	2.3	00:52:57	23:01	Home office treadmill hill walk
2023-02-17	2.5	00:59:55	23:58	Home office treadmill hill walk
2023-02-15	2.6	00:56:43	21:48	Home office treadmill hill walk
2023-02-14	2.6	01:05:02	25:00	Home office treadmill hill walk
2023-02-09	2.3	00:56:26	24:32	Home office treadmill hill walk
2023-02-08	2.1	00:48:44	23:12	Neighborhood loop + park
2023-02-07	2.8	01:14:30	26:36	Neighborhood loop + park
2023-02-06	2.1	00:49:34	23:36	Home office treadmill hill walk
2023-02-05	1.0	00:22:50	22:50	Neighborhood loop
2023-01-29	2.2	00:51:13	23:16	Home office treadmill hill walk
2023-01-28	2.1	00:50:38	24:06	Home office treadmill hill walk
2023-01-21	0.8	00:06:52	08:35	Treadmill flat run
2023-01-17	1.6	00:36:40	22:55	Home office treadmill hill walk
2023-01-16	2.9	01:04:20	22:11	Home office treadmill hill walk
2023-01-15	3.1	01:11:35	23:05	Home office treadmill hill walk
2023-01-14	3.1	01:11:17	22:59	Home office treadmill hill walk
2023-01-13	2.4	00:58:57	24:33	Home office treadmill hill walk
2023-01-12	2.2	00:51:07	23:14	Home office treadmill hill walk
2023-01-11	2.7	01:00:07	22:15	Home office treadmill hill walk
2023-01-10	2.1	00:47:41	22:42	Home office treadmill hill walk
2023-01-09	1.4	00:33:33	23:57	Home office treadmill hill walk
2023-01-08	2.3	00:56:15	24:27	Home office treadmill hill walk
2023-01-07	2.9	01:03:03	21:44	Home office treadmill hill walk
2023-01-06	1.9	00:54:57	28:55	Home office treadmill hill walk
2023-01-05	2.4	00:56:08	23:23	Home office treadmill hill walk
2023-01-03	1.6	00:40:00	25:00	Home office treadmill hill walk
2023-01-02	2.4	00:54:16	22:36	Home office treadmill hill walk
2023-01-01	2.3	01:05:27	28:27	Home office treadmill hill walk
2022-12-31	2.3	00:53:38	23:19	Home office treadmill hill walk
2022-12-29	2.3	00:48:37	21:08	Home office treadmill hill walk
2022-12-28	2.7	01:00:28	22:23	Home office treadmill hill walk
2022-12-27	2.2	00:47:50	21:44	Home office treadmill hill walk
2022-12-26	2.6	00:58:20	22:26	Home office treadmill hill walk
2022-12-25	2.2	00:50:26	22:55	Home office treadmill hill walk
2022-12-23	3.3	01:15:21	22:50	Home office treadmill hill walk
2022-12-21	2.4	00:52:11	21:44	Home office treadmill hill walk
2022-12-20	2.5	00:52:01	20:48	Home office treadmill hill walk
2022-12-18	2.3	00:58:54	25:36	Home office treadmill hill walk
2022-12-15	2.3	00:49:53	21:41	Home office treadmill hill walk
2022-12-13	2.5	00:52:18	20:55	Home office treadmill hill walk
2022-12-12	1.5	00:31:55	21:16	Home office treadmill hill walk
2022-12-11	3.0	01:05:02	21:40	Home office treadmill hill walk
2022-12-10	3.2	01:09:37	21:45	Home office treadmill hill walk
2022-12-09	2.1	00:54:14	25:49	Home office treadmill hill walk
2022-12-08	1.0	00:18:22	18:22	TPT Skyway loop
2022-12-08	1.2	00:27:45	23:07	Home office treadmill hill walk
2022-12-07	2.0	00:49:20	24:40	Home office treadmill hill walk
2022-12-06	1.8	00:31:33	17:31	TPT to Xcel loop
2022-12-05	2.5	00:55:24	22:09	Home office treadmill hill walk
2022-12-02	2.3	00:53:27	23:14	Home office treadmill hill walk
2022-12-01	2.3	00:49:13	21:23	Home office treadmill hill walk
2022-11-30	2.4	00:55:22	23:04	Home office treadmill hill walk
2022-11-28	1.9	00:39:01	20:32	Home office treadmill hill walk
2022-11-27	2.2	00:49:01	22:16	Home office treadmill hill walk
2022-11-26	1.1	00:20:13	18:22	Neighborhood loop
2022-11-25	1.8	00:32:25	18:00	Neighborhood loop
2022-11-25	2.2	00:47:49	21:44	Home office treadmill hill walk
2022-11-24	2.5	01:02:04	24:49	Neighborhood loop + park
2022-11-23	3.4	01:10:26	20:42	Mystic Lake to Little Six loop
2022-11-22	1.1	00:19:35	17:48	Neighborhood loop
2022-11-19	2.3	00:49:57	21:43	Home office treadmill hill walk
2022-11-17	2.0	00:39:45	19:52	Home office treadmill hill walk
2022-11-16	3.0	01:04:03	21:21	Home office treadmill hill walk
2022-11-15	3.1	01:08:11	21:59	Home office treadmill hill walk
2022-11-13	1.3	00:23:09	17:48	Neighborhood loops
2022-11-13	1.5	00:35:01	23:20	Home office treadmill hill walk
2022-11-12	3.5	01:10:38	20:10	Neighborhood loop + park
2022-11-11	2.1	00:48:18	23:00	Home office treadmill hill walk
2022-11-09	0.6	00:13:53	23:08	St. Paul skyway
2022-11-08	1.4	00:26:52	19:11	Home office treadmill hill walk
2022-11-08	2.0	00:41:12	20:36	Home office treadmill hill walk
2022-11-05	2.2	01:02:42	28:29	Chester Creek Trail, Duluth
2022-11-04	0.6	00:16:52	28:06	St. Paul skyway
2022-11-03	1.1	00:17:37	16:00	Neighborhood loop
2022-11-02	2.8	01:02:18	22:15	Neighborhood loop + park
2022-10-29	2.3	00:55:56	24:19	Neighborhood loop + park
2022-10-29	3.1	01:08:08	21:58	Neighborhood loop + park
2022-10-28	3.0	01:07:57	22:39	Neighborhood loop + park
2022-10-26	1.4	00:26:41	19:03	Neighborhood loop
2022-10-25	3.3	01:06:00	20:00	Neighborhood loop + park
2022-10-21	1.1	00:23:12	21:05	Neighborhood loop
2022-10-20	1.9	00:41:09	21:39	Neighborhood loop
2022-10-18	1.7	00:38:49	22:50	Home office treadmill hill walk
2022-10-17	1.6	00:33:34	20:58	Neighborhood loop
2022-10-13	1.6	00:30:55	19:19	Neighborhood loop
2022-10-12	1.6	00:29:19	18:19	Neighborhood loop
2022-10-10	1.6	00:24:45	15:28	Neighborhood loop
2022-10-09	3.3	01:20:50	24:29	Highland water tower to Highland Bridge
2022-10-08	1.3	00:43:51	33:43	Acacia Cemetery walk
2022-10-08	2.3	00:52:04	22:38	Neighborhood loop + park
2022-10-07	1.9	01:15:13	39:35	Grand Marais Artist Point, Lighthouse
2022-10-02	2.6	01:14:39	28:42	Neighborhood loop + park
2022-10-02	2.3	00:53:00	23:02	Home office treadmill hill walk
2022-10-01	0.7	00:28:04	40:05	Neighborhood loop
2022-10-01	1.6	00:33:37	21:00	Neighborhood loop
2022-09-30	2.9	01:10:31	24:18	Neighborhood loop + park
2022-09-27	2.8	00:56:19	20:06	Mystic Lake loop
2022-09-26	2.9	00:50:52	17:32	Neighborhood loop + park
2022-09-25	2.3	00:58:22	25:22	Neighborhood loop + park
2022-09-25	0.9	00:14:39	16:16	Neighborhood loop
2022-09-23	1.3	00:32:32	25:01	Neighborhood loop
2022-09-22	1.4	00:36:04	25:45	Neighborhood loop
2022-09-21	1.2	00:25:28	21:13	Neighborhood loop
2022-09-20	3.2	01:06:00	20:37	Neighborhood loop + park
2022-09-18	2.3	00:57:07	24:50	Neighborhood loop + park
2022-09-17	1.1	00:23:09	21:02	Home office treadmill hill walk
2022-09-14	2.1	00:50:35	24:05	Neighborhood loop + park
2022-09-12	2.4	00:54:03	22:31	Neighborhood loop + park
2022-09-09	2.3	00:57:11	24:51	Neighborhood loop + park
2022-09-06	2.9	01:00:49	20:58	Neighborhood loop + park
2022-09-02	0.4	00:08:39	21:37	Neighborhood short loop
2022-09-02	2.6	00:50:28	19:24	Neighborhood loop + park
2022-08-31	2.4	00:50:00	20:50	Como Avenue to and from State Fair
2022-08-30	1.2	00:23:01	19:10	Neighborhood loop
2022-08-30	3.9	01:38:05	25:08	Home office treadmill hill walk
2022-08-29	2.6	00:55:35	21:22	Neighborhood loop + park
2022-08-27	1.4	00:34:44	24:48	Minneopa State Park - Seppmann Mill Trail
2022-08-27	1.7	00:39:26	23:11	Home office treadmill random walk
2022-08-23	2.3	00:51:57	22:35	Neighborhood loop + park
2022-08-23	0.9	00:19:24	21:33	Neighborhood loop
2022-08-22	1.1	00:29:50	27:07	Neighborhood loop
2022-08-19	4.5	01:40:26	22:19	Home office treadmill hill walk
2022-08-17	4.4	01:35:27	21:41	Home office treadmill hill walk
2022-08-14	2.3	01:02:59	27:23	Neighborhood loop + park
2022-08-14	2.3	00:52:42	22:54	Home office treadmill hill walk
2022-08-11	0.4	00:09:00	22:30	Neighborhood short loop
2022-08-11	1.2	00:27:11	22:39	Neighborhood long loop
2022-08-11	2.5	00:54:35	21:50	Home office treadmill hill walk
2022-08-09	1.6	00:31:20	19:35	Mystic Lake Loop
2022-08-09	1.5	00:30:08	20:05	Mystic Lake Loop
2022-08-08	2.5	01:00:09	24:03	Neighborhood loop + park
2022-08-07	1.7	00:41:02	24:08	Extended neighborhood loop
2022-08-07	2.9	01:02:42	21:37	Home office treadmill hill walk
2022-08-06	1.7	00:35:48	21:03	Home office treadmill hill walk
2022-08-04	1.3	00:26:03	20:02	Neighborhood loop
2022-08-04	2.4	00:54:16	22:36	Home office treadmill hill walk
2022-08-02	3.3	01:06:58	20:17	Home office treadmill hill walk
2022-08-01	2.6	00:54:42	21:02	Neighborhood loop + park
2022-07-30	1.6	00:34:58	21:51	Home office treadmill hill walk
2022-07-25	2.0	00:42:27	21:13	Neighborhood loop + park
2022-07-24	1.3	00:27:12	20:55	Neighborhood loop + field
2022-07-23	1.4	00:30:54	22:04	Home office treadmill hill walk
2022-07-22	1.1	00:23:03	20:57	IDS to Stadium
2022-07-22	1.0	00:19:43	19:43	Stadium to IDS
2022-07-21	0.5	00:18:15	36:30	Neighborhood short loop
2022-07-21	2.3	00:54:11	23:33	Home office treadmill hill walk
2022-07-19	1.3	00:27:37	21:14	Neighborhood loop
2022-07-19	1.7	00:37:07	21:50	Home office treadmill hill walk
2022-07-18	3.1	01:06:43	21:31	Home office treadmill hill walk
2022-07-17	3.1	01:08:07	21:58	Home office treadmill random walk
2022-07-15	2.6	01:00:11	23:08	Home office treadmill hill walk
2022-07-14	2.2	00:47:19	21:30	Neighborhood loop + park
2022-07-09	2.2	00:55:15	25:06	Home office treadmill hill walk
2022-07-08	2.7	00:55:44	20:38	Neighborhood loop + park
2022-07-08	1.3	00:30:15	23:16	Home office treadmill hill walk
2022-07-05	1.0	00:22:56	22:56	Neighborhood loop
2022-07-05	2.2	00:45:18	20:35	Eagan AMC, Duckwood, Denmark, Town Center Drive
2022-07-03	2.1	00:47:37	22:40	Neighborhood loop + park
2022-07-02	0.4	00:11:42	29:15	Neighborhood short loop
2022-07-02	2.9	00:56:15	19:23	Home office treadmill hill walk
2022-07-01	2.0	00:39:08	19:34	Neighborhood loop + park
2022-07-01	1.7	00:35:43	21:00	Home office treadmill hill walk
2022-06-30	1.6	00:33:13	20:45	Home office treadmill hill walk
2022-06-27	2.9	01:04:06	22:06	Home office treadmill hill walk
2022-06-26	0.4	00:10:43	26:47	Neighborhood short loop
2022-06-26	2.6	00:51:01	19:37	Neighborhood loop + park
2022-06-24	2.3	00:50:56	22:08	Home office treadmill hill walk
2022-06-23	2.0	00:28:57	14:28	Home office treadmill hill walk
2022-06-19	2.4	00:50:20	20:58	Home office treadmill hill walk
2022-06-18	13.1	02:36:08	11:55	Garry Bjorklund Half Marathon
2022-06-14	1.1	00:22:30	20:27	Neighborhood loop
2022-06-10	1.7	00:36:07	21:14	Home office treadmill hill walk
2022-06-09	2.3	00:46:30	20:13	Neighborhood loop + park
2022-06-08	1.2	00:26:20	21:56	Neighborhood loop
2022-06-06	1.3	00:31:16	24:03	Home office treadmill hill walk
2022-06-05	2.2	00:50:32	22:58	Neighborhood loop + park
2022-06-03	3.2	01:17:00	24:03	Neighborhood loop + treadmill hill walk
2022-05-28	0.9	00:17:19	19:14	Neighborhood loop + park
2022-05-27	2.2	00:49:31	22:30	Home office treadmill hill walk
2022-05-26	0.4	00:12:22	30:55	Neighborhood loop
2022-05-26	1.0	00:21:32	21:32	Home office treadmill hill walk
2022-05-24	0.9	00:24:36	27:20	Neighborhood loop
2022-05-20	0.5	00:04:18	08:36	Home office treadmill hill walk
2022-05-18	1.3	00:24:51	19:06	Neighborhood loop
2022-05-16	2.3	00:50:05	21:46	Neighborhood loop + park
2022-05-15	2.6	00:51:22	19:45	Neighborhood + Park
2022-05-15	2.6	00:51:22	19:45	Neighborhood loop + park
2022-05-14	2.8	01:00:31	21:36	Home office treadmill hill walk
2022-05-13	3.3	01:18:35	23:48	Home office treadmill hill walk
2022-05-08	3.3	01:04:43	19:36	Home office treadmill hill walk
2022-05-06	1.3	00:25:05	19:17	Neighborhood loop
2022-05-01	1.9	00:43:43	23:00	Home office treadmill hill walk
2022-04-30	6.2	01:09:22	11:11	Get in Gear 10K
2022-04-28	1.6	00:35:54	22:26	Home office treadmill hill walk
2022-04-27	2.4	00:52:29	21:52	Home office treadmill hill walk
2022-04-24	2.3	00:40:52	17:46	Neighborhood loop plus park
2022-04-22	1.9	00:43:53	23:05	Home office treadmill hill walk
2022-04-21	0.8	00:27:48	34:45	Neighborhood loop
2022-04-20	2.8	01:06:59	23:55	Home office treadmill hill walk
2022-04-19	3.3	01:27:07	26:23	Neighborhood loop + park
2022-04-16	1.3	00:36:09	27:48	Neighborhood loop
2022-04-16	2.3	00:51:25	22:21	Home office treadmill hill walk
2022-04-13	1.8	00:39:19	21:50	Home office treadmill hill walk
2022-04-12	1.9	00:51:49	27:16	Home office treadmill hill walk
2022-04-11	2.1	00:45:06	21:28	Home office treadmill hill walk
2022-04-09	5.7	02:20:00	24:33	Duluth Lakewalk with MK
2022-04-07	2.9	01:04:59	22:24	Home office treadmill hill walk
2022-04-06	1.3	00:28:00	21:32	Home office treadmill hill walk
2022-04-01	0.5	00:10:24	20:48	Home office treadmill hill walk
2022-03-31	1.7	00:37:08	21:50	Home office treadmill hill walk
2022-03-30	1.7	00:35:51	21:05	Home office treadmill hill walk
2022-03-27	2.4	00:45:35	18:59	Home office treadmill hill walk
2022-03-26	2.1	00:56:05	26:42	Neighborhood + Park
2022-03-26	1.6	00:29:37	18:30	Home office treadmill hill walk
2022-03-25	3.9	01:44:46	26:51	Home office treadmill hill walk
2022-03-24	2.6	00:50:19	19:21	Home office treadmill hill walk
2022-03-23	3.2	01:03:11	19:44	Home office treadmill hill walk
2022-03-22	2.8	00:56:46	20:16	House, Military, Bailey, park loop
2022-03-21	1.0	00:21:15	21:15	Home office treadmill hill walk
2022-03-20	0.9	00:20:39	22:56	Neighborhood loop
2022-03-20	2.7	00:52:52	19:34	Home office treadmill hill walk
2022-03-18	1.2	00:30:00	25:00	Downtown Minneapolis
2022-03-17	1.9	00:36:09	19:01	Home office treadmill hill walk
2022-03-15	1.6	00:36:20	22:42	Neighborhood + Park
2022-03-14	3.6	01:08:06	18:55	Home office treadmill hill walk
2022-03-13	3.3	01:02:09	18:50	Home office treadmill hill walk
2022-03-12	2.5	00:48:17	19:18	Home office treadmill hill walk
2022-03-10	2.7	00:50:34	18:43	Home office treadmill hill walk
2022-03-09	1.4	00:42:26	30:18	Downtown Minneapolis
2022-03-09	0.9	00:16:19	18:07	Home office treadmill hill walk
2022-03-08	1.7	00:32:08	18:54	Home office treadmill hill walk
2022-03-07	1.8	00:35:50	19:54	Home office treadmill hill walk
2022-03-06	1.3	00:43:50	33:43	Neighborhood loop
2022-03-06	2.1	00:40:53	19:28	Home office treadmill hill walk
2022-03-05	3.2	01:01:48	19:18	Home office treadmill hill walk
2022-03-02	1.5	00:28:37	19:04	Home office treadmill hill walk
2022-02-28	1.9	00:34:41	18:15	Home office treadmill hill walk
2022-02-27	2.6	00:50:34	19:26	Home office treadmill hill walk
2022-02-26	4.2	01:20:39	19:12	Home office treadmill hill walk
2022-02-24	1.8	00:36:26	20:14	Home office treadmill hill walk
2022-02-21	3.8	01:17:46	20:27	Home office treadmill hill walk
2022-02-20	1.7	00:46:57	27:37	Neighborhood loop
2022-02-20	1.8	00:35:13	19:33	Home office treadmill hill walk
2022-02-18	3.1	00:57:48	18:38	Home office treadmill hill walk
2022-02-17	2.4	00:56:42	23:37	Home office treadmill hill walk
2022-02-13	3.7	01:13:10	19:46	Home office treadmill hill walk
2022-02-12	3.5	01:08:40	19:37	Home office treadmill hill walk
2022-02-10	2.9	01:01:45	21:17	Home office treadmill hill walk
2022-02-07	2.9	00:54:57	18:56	Home office treadmill hill walk
2022-02-06	2.7	00:49:55	18:29	Home office treadmill hill walk
2022-02-05	2.6	00:48:08	18:30	Home office treadmill hill walk
2022-02-04	1.9	00:35:46	18:49	Home office treadmill random walk
2022-02-03	3.4	01:07:41	19:54	Home office treadmill random walk
2022-02-02	3.2	01:05:09	20:21	Home office treadmill random walk
2022-02-01	2.5	00:51:05	20:26	Home office treadmill random walk
2022-01-31	2.1	00:40:59	19:30	Home office treadmill hill walk
2022-01-30	2.9	00:56:59	19:38	Home office treadmill hill walk
2022-01-27	2.4	00:43:50	18:15	Home office treadmill hill walk
2022-01-26	3.2	01:06:11	20:40	Home office treadmill walk, 3.0% incline
2022-01-24	3.1	01:03:26	20:27	Home office treadmill walk, 3.0% incline
2022-01-23	4.7	01:33:40	19:55	Home office treadmill walk, 3.0% incline
2022-01-22	4.6	01:35:00	20:39	Home office treadmill walk, 3.0% incline
2022-01-20	2.5	00:53:45	21:30	Home office treadmill random walk
2022-01-19	3.4	01:00:00	17:38	Home office treadmill walk, 3.0% incline
2022-01-18	1.8	00:30:00	16:40	Home office treadmill walk, 3.0% incline
2022-01-17	1.7	00:29:00	17:03	Home office treadmill walk, 3.0% incline
2022-01-16	4.4	01:19:59	18:10	Home office treadmill hill walk
2022-01-15	3.0	00:55:14	18:24	Lake Nokomis long loop
2022-01-14	2.8	00:44:32	15:54	Home office treadmill walk, 3.5% incline
2022-01-13	2.4	00:40:00	16:40	Home office treadmill walk, 3.5% incline
2022-01-11	2.0	00:32:00	16:00	Home office treadmill walk, 3.5% incline
2022-01-10	2.0	00:32:00	16:00	Home office treadmill walk, 3.0% incline
2022-01-09	2.1	00:32:00	15:14	Home office treadmill walk, 2.5% incline
2022-01-08	2.7	00:42:24	15:42	Home office treadmill random run/walk
2022-01-07	1.2	00:18:30	15:25	Home office treadmill hill walk
2022-01-05	2.1	00:32:00	15:14	Home office treadmill walk
2021-12-20	1.6	00:27:07	16:56	Rayette Treadmill hill walk
2021-12-19	3.1	00:55:55	18:02	Rayette Treadmill hill walk
2021-12-18	5.1	01:13:08	14:20	Kauai trail run
2021-12-17	5.7	01:33:12	16:21	Kauai trail run
2021-12-16	2.3	00:56:21	24:30	Poipu Bay neighborhood walk
2021-12-14	3.1	01:04:11	20:42	Kauai trail run
2021-12-12	3.0	00:53:17	17:45	Rayette Treadmill hill walk
2021-12-10	3.6	00:47:49	13:16	Four Seasons LAX treadmill
2021-12-09	3.1	00:36:30	11:46	Four Seasons LAX treadmill
2021-12-08	2.5	01:00:00	24:00	Beverly Hills loop
2021-12-07	2.0	00:50:00	25:00	Beverly Hills loop
2021-12-06	2.4	00:53:14	22:10	Beverly Hills loop
2021-12-05	2.7	00:47:58	17:45	Rayette Treadmill hill walk
2021-12-04	3.1	00:55:32	17:54	Rayette Treadmill hill walk
2021-12-02	2.2	00:39:02	17:44	Rayette Treadmill hill walk
2021-12-01	2.2	00:54:40	24:50	Temp office to Monte Carlo (and back)
2021-12-01	1.3	00:22:42	17:27	Rayette Treadmill hill walk
2021-11-30	2.1	00:36:00	17:08	Rayette to Xcel Energy Center (and back)
2021-11-29	2.5	00:45:11	18:04	Rayette Treadmill hill walk
2021-11-28	3.8	01:05:37	17:16	Rayette Treadmill hill walk
2021-11-26	3.1	00:49:58	16:07	Rayette Treadmill hill walk
2021-11-25	3.3	00:58:49	17:49	Rayette Treadmill hill walk
2021-11-24	2.7	00:49:24	18:17	Rayette Treadmill hill walk
2021-11-22	2.7	00:46:42	17:17	Rayette Treadmill hill walk
2021-11-21	3.8	01:06:18	17:26	Rayette Treadmill hill walk
2021-11-20	3.0	00:52:46	17:35	Rayette Treadmill hill walk
2021-11-19	2.4	00:44:08	18:23	Rayette Treadmill hill walk
2021-11-18	3.0	00:54:31	18:10	Rayette Treadmill hill walk
2021-11-17	2.6	00:46:57	18:03	Rayette Treadmill hill walk
2021-11-15	1.9	00:34:15	18:01	Rayette Treadmill hill walk
2021-11-14	3.4	01:00:41	17:50	Rayette Treadmill hill walk
2021-11-12	1.6	00:28:20	17:42	Rayette Treadmill hill walk
2021-11-11	3.0	00:55:50	18:36	Rayette Treadmill hill walk
2021-11-10	1.5	00:31:46	21:10	Rayette to Fitzgerald Theater (and back)
2021-11-09	2.4	00:41:56	17:28	Rayette Treadmill hill walk
2021-11-08	3.1	00:52:32	16:56	Rayette Treadmill hill walk
2021-11-06	2.8	01:23:17	29:44	Gooseberry Falls State Park trails with MK
2021-11-04	2.0	00:35:09	17:34	Rayette Treadmill hill walk
2021-11-03	2.0	00:37:26	18:43	Rayette Treadmill hill walk
2021-11-01	2.7	00:47:26	17:34	Rayette Treadmill hill walk
2021-10-28	3.1	00:57:20	18:29	Rayette Treadmill hill walk
2021-10-26	2.5	00:41:50	16:44	Rayette Treadmill hill walk
2021-10-25	2.2	00:39:55	18:08	Rayette Treadmill hill walk
2021-10-22	2.6	00:30:42	11:48	Sioux Falls Holiday Inn Express treadmill
2021-10-21	1.9	00:29:55	15:44	Sioux Falls Holiday Inn Express treadmill
2021-10-20	1.1	00:20:46	18:52	Rayette Treadmill hill walk
2021-10-19	2.1	00:39:05	18:36	Rayette Treadmill hill walk
2021-10-15	2.5	00:43:56	17:34	Rayette Treadmill hill walk
2021-10-14	0.6	00:11:58	19:56	Rayette to St. Paul Hotel
2021-10-13	2.4	00:41:26	17:15	Rayette Treadmill hill walk
2021-10-10	1.5	00:26:50	17:53	Rayette Treadmill hill walk
2021-10-08	1.8	00:30:32	16:57	Rayette Treadmill hill walk
2021-10-07	2.0	00:34:25	17:12	Rayette Treadmill hill walk
2021-10-06	1.7	00:30:02	17:40	Rayette Treadmill hill walk
2021-10-04	1.5	00:26:22	17:34	Rayette Treadmill hill walk
2021-10-02	2.4	00:44:36	18:35	Rayette Treadmill hill walk
2021-10-01	1.8	00:31:00	17:13	Rayette Treadmill hill walk
2021-09-30	1.2	00:21:41	18:04	Rayette Treadmill hill walk
2021-09-29	2.5	00:45:25	18:10	Rayette Treadmill hill walk
2021-09-27	1.9	00:34:01	17:54	Rayette Treadmill hill walk
2021-09-23	2.0	00:36:53	18:26	Rayette Treadmill hill walk
2021-09-22	1.4	00:24:51	17:45	Rayette Treadmill hill walk
2021-09-21	3.1	00:51:20	16:33	Rayette Treadmill hill walk
2021-09-20	2.4	00:44:08	18:23	Rayette Treadmill hill walk
2021-09-13	1.1	00:23:00	20:54	USBS to Capital Grille
2021-09-09	2.4	00:44:42	18:37	Rayette Treadmill hill walk
2021-09-08	2.5	00:43:32	17:24	Rayette Treadmill hill walk
2021-09-05	2.4	01:01:56	25:48	Mirage to Resorts World
2021-09-04	3.6	00:59:48	16:36	Rayette Treadmill hill walk
2021-09-02	2.2	00:39:51	18:06	Rayette Treadmill hill walk
2021-09-01	2.4	00:41:58	17:29	Rayette Treadmill hill walk
2021-08-31	1.5	00:32:57	21:58	Minnesota State Fair
2021-08-30	2.9	00:50:45	17:30	Rayette Treadmill hill walk
2021-08-29	3.1	00:32:55	10:37	2021 Minnesota State Fair Milk Run 5K
2021-08-27	2.1	00:36:44	17:29	Rayette Treadmill hill walk
2021-08-26	1.6	00:28:16	17:40	Rayette Treadmill hill walk
2021-08-24	2.2	00:41:14	18:44	Rayette Treadmill hill walk
2021-08-20	2.1	00:38:58	18:33	Rayette Treadmill hill walk
2021-08-12	1.5	00:27:11	18:07	Rayette Treadmill hill walk
2021-08-09	0.9	00:16:25	18:14	Rayette Treadmill hill walk
2021-08-07	2.3	00:39:00	16:57	Rayette Treadmill hill walk
2021-08-04	2.4	00:40:43	16:57	Rayette Treadmill hill walk
2021-08-03	2.4	00:42:13	17:35	Rayette Treadmill hill walk
2021-08-02	2.4	00:41:51	17:26	Rayette Treadmill hill walk
2021-07-30	3.0	00:53:34	17:51	Rayette Treadmill hill walk
2021-07-29	3.1	00:56:29	18:13	Rayette Treadmill hill walk
2021-07-28	2.1	00:36:45	17:30	Rayette Treadmill hill walk
2021-07-27	2.1	00:37:33	17:52	Rayette Treadmill hill walk
2021-07-26	2.5	00:42:46	17:06	Rayette Treadmill hill walk
2021-07-25	3.1	00:33:33	10:49	Rayette Treadmill 5K
2021-07-20	2.5	00:57:29	22:59	Rayette Treadmill hill walk
2021-07-19	1.5	00:29:28	19:38	Rayette Treadmill hill walk
2021-07-15	2.1	00:39:35	18:50	Rayette Treadmill hill walk
2021-07-13	2.2	00:39:08	17:47	Rayette Treadmill hill walk
2021-07-07	3.0	00:51:44	17:14	Rayette Treadmill hill walk
2021-07-06	1.6	00:29:33	18:28	Rayette Treadmill hill walk
2021-06-30	2.1	00:39:27	18:47	Rayette Treadmill hill walk
2021-06-25	2.1	00:36:41	17:28	Rayette Treadmill hill walk
2021-06-23	2.1	00:36:51	17:32	Rayette Treadmill hill walk
2021-06-20	3.0	00:53:01	17:40	Rayette Treadmill hill walk
2021-06-17	1.9	00:33:33	17:39	Rayette Treadmill hill walk
2021-06-14	1.5	00:26:35	17:43	Rayette Treadmill hill walk
2021-06-13	2.7	00:46:58	17:23	Rayette Treadmill hill walk
2021-06-10	3.0	00:52:04	17:21	Rayette Treadmill hill walk
2021-06-08	1.3	00:55:46	42:53	Stadium to Boludo
2021-06-07	1.7	00:35:51	21:05	Stadium, Band Box, Boludo, Jimmy Johns
2021-06-03	2.4	00:43:57	18:18	Rayette Treadmill hill walk
2021-05-27	2.1	00:39:04	18:36	Rayette Treadmill hill walk
2021-05-25	2.1	00:37:28	17:50	Rayette Treadmill hill walk
2021-05-24	1.6	00:28:39	17:54	Rayette Treadmill hill walk
2021-05-21	7.8	02:13:06	17:03	Superior Spring 12.5K
2021-05-20	2.2	00:56:15	25:34	Gooseberry Falls trail loop
2021-05-19	1.6	00:27:37	17:15	Rayette Treadmill hill walk
2021-05-17	1.8	99:31:04	17:15	Rayette Treadmill hill walk
2021-05-12	2.2	00:37:26	17:00	Rayette Treadmill hill walk
2021-05-10	2.3	00:42:13	18:21	Rayette Treadmill hill walk
2021-05-06	2.4	00:41:26	17:15	Rayette Treadmill hill walk
2021-05-05	1.1	00:22:56	20:50	Xcel to Rayette
2021-05-03	2.5	00:44:32	17:48	Rayette Treadmill hill walk
2021-04-30	2.9	00:51:26	17:44	Rayette Treadmill hill walk
2021-04-28	1.8	00:31:51	17:41	Rayette Treadmill hill walk
2021-04-27	1.7	00:30:55	18:11	Rayette Treadmill hill walk
2021-04-25	3.1	01:01:45	19:55	Mystic Lake, golf course, fitness center, Little Six
2021-04-24	5.5	00:58:32	10:38	Limited Edition Get in Gear
2021-04-23	3.9	01:10:45	18:08	Rayette Treadmill hill walk
2021-04-22	2.1	00:36:17	17:16	Rayette Treadmill hill walk
2021-04-21	2.4	00:42:23	17:39	Rayette Treadmill hill walk
2021-04-20	3.0	00:52:33	17:31	Rayette Treadmill hill walk
2021-04-19	2.5	00:44:30	17:48	Rayette Treadmill hill walk
2021-04-15	2.4	00:42:19	17:37	Rayette Treadmill hill walk
2021-04-14	2.0	00:35:37	17:48	Rayette Treadmill hill walk
2021-04-13	2.5	00:44:48	17:55	Rayette Treadmill hill walk
2021-04-12	1.8	00:34:05	18:56	Rayette Treadmill hill walk
2021-04-11	3.0	00:53:49	17:56	Rayette Treadmill hill walk
2021-04-09	3.2	00:55:14	17:15	Rayette Treadmill hill walk
2021-04-01	1.0	00:18:42	18:42	Rayette Treadmill hill walk
2021-03-31	2.0	00:34:50	17:25	Rayette Treadmill hill walk
2021-03-29	4.2	01:18:47	18:45	Mystic Lake, The Meadows, The Wilds
2021-03-27	2.4	00:45:28	18:56	Rayette Treadmill hill walk
2021-03-26	1.6	00:29:55	18:41	Rayette Treadmill hill walk
2021-03-24	2.0	00:38:26	19:13	Rayette Treadmill hill walk
2021-03-23	2.2	00:41:41	18:56	Rayette Treadmill hill walk
2021-03-22	2.0	00:36:41	18:20	Rayette Treadmill hill walk
2021-03-19	2.9	00:52:18	18:02	Rayette Treadmill hill walk
2021-03-18	1.3	00:21:24	16:27	Rayette Treadmill hill walk
2021-03-17	2.3	00:42:48	18:36	Rayette Treadmill hill walk
2021-03-16	2.3	00:43:45	19:01	Rayette Treadmill hill walk
2021-03-15	2.1	00:39:47	18:56	Rayette Treadmill hill walk
2021-03-14	2.1	00:40:12	19:08	Rayette Treadmill hill walk
2021-03-08	3.2	00:57:39	18:00	Rayette Treadmill hill walk
2021-03-07	3.6	01:03:17	17:34	Rayette, Union Depot, Kellogg Bridge, Hwy 52
2021-03-05	2.7	00:48:14	17:51	Rayette, Union Depot, Kellogg Bridge
2021-03-04	2.1	00:37:51	18:01	Rayette Treadmill hill walk
2021-03-03	2.3	00:42:42	18:33	Rayette Treadmill hill walk
2021-03-02	1.5	00:26:36	17:44	Rayette Treadmill hill walk
2021-03-01	2.1	00:37:26	17:49	Rayette Treadmill hill walk
2021-02-28	5.7	01:37:43	17:08	Rayette Treadmill hill walk
2021-02-26	5.8	01:39:01	17:04	Rayette Treadmill hill walk
2021-02-25	1.0	00:17:49	17:49	Rayette Treadmill hill walk
2021-02-24	1.9	00:34:17	18:02	Rayette Treadmill hill walk
2021-02-23	2.0	00:34:46	17:23	Rayette Treadmill hill walk
2021-02-22	2.8	00:48:49	17:26	Rayette Treadmill hill walk
2021-02-21	3.4	00:58:19	17:09	Rayette Treadmill hill walk
2021-02-20	2.9	00:49:48	17:10	Rayette Treadmill hill walk
2021-02-18	2.1	00:38:26	18:18	Rayette Treadmill hill walk
2021-02-17	1.3	00:24:37	18:56	Rayette Treadmill hill walk
2021-02-16	1.6	00:28:54	18:03	Rayette Treadmill hill walk
2021-02-14	3.9	01:07:46	17:22	Rayette Treadmill hill walk
2021-02-13	2.1	00:36:56	17:35	Rayette Treadmill hill walk
2021-02-12	1.5	00:28:36	19:04	Rayette Treadmill hill walk
2021-02-11	1.5	00:27:12	18:08	Rayette Treadmill hill walk
2021-02-10	2.0	00:34:42	17:21	Rayette Treadmill hill walk
2021-02-09	2.5	00:40:34	16:13	Rayette Treadmill hill walk
2021-02-08	2.8	00:48:01	17:08	Rayette Treadmill hill walk
2021-02-07	2.4	00:41:45	17:23	Rayette Treadmill hill walk
2021-02-06	2.0	00:32:22	16:11	Rayette Treadmill hill walk
2021-02-05	1.8	00:32:42	18:10	Rayette Treadmill hill walk
2021-02-04	1.8	00:31:38	17:34	Rayette Treadmill hill walk
2021-02-03	2.5	00:41:53	16:45	Rayette Treadmill hill walk
2021-02-02	2.6	00:42:43	16:25	Rayette Treadmill hill walk
2021-02-01	2.1	00:37:47	17:59	Rayette Treadmill hill walk
2021-01-30	2.1	00:38:19	18:14	Rayette Treadmill hill walk
2021-01-28	3.4	00:57:10	16:48	Rayette Treadmill hill walk
2021-01-27	2.1	00:38:16	18:13	Rayette Treadmill hill walk
2021-01-26	2.5	00:44:14	17:41	Rayette Treadmill hill walk
2021-01-25	2.4	00:42:55	17:52	Rayette Treadmill hill walk
2021-01-24	2.4	00:41:21	17:13	Rayette Treadmill hill walk
2021-01-23	2.1	00:36:47	17:30	Rayette Treadmill hill walk
2021-01-22	2.3	00:38:59	16:56	Rayette Treadmill hill walk
2021-01-21	1.8	00:32:13	17:53	Rayette Treadmill hill walk
2021-01-19	1.8	00:33:33	18:38	Rayette Treadmill hill walk
2021-01-18	3.8	01:03:26	16:41	Rayette Treadmill hill walk
2021-01-17	2.4	00:42:03	17:31	Rayette Treadmill hill walk
2021-01-16	2.5	00:45:54	18:21	Rayette Treadmill hill walk
2021-01-15	2.1	00:36:58	17:36	Rayette Treadmill hill walk
2021-01-14	2.7	00:47:34	17:37	Rayette Treadmill hill walk
2021-01-13	1.7	00:31:43	18:39	Rayette Treadmill hill walk
2021-01-12	2.3	00:40:55	17:47	Rayette Treadmill hill walk
2021-01-11	2.2	00:37:31	17:03	Rayette Treadmill hill walk
2021-01-09	3.1	00:48:27	15:37	Rayette Treadmill hill walk
2021-01-08	2.3	00:43:09	18:45	Rayette Treadmill hill walk
2021-01-07	2.1	00:34:40	16:30	Rayette Treadmill hill walk
2021-01-06	1.9	01:00:10	31:40	Rayette to Rivercentre loop
2021-01-05	3.1	00:55:54	18:01	Rayette Treadmill hill walk
2021-01-04	2.4	00:39:50	16:35	Rayette Treadmill hill walk
2021-01-03	2.8	00:48:22	17:16	Rayette Treadmill hill walk
2021-01-02	2.8	00:46:24	16:34	Rayette Treadmill hill walk
2021-01-01	3.3	00:51:30	15:36	Rayette Treadmill hill walk
2020-12-31	3.1	00:51:22	16:34	Rayette Treadmill hill walk
2020-12-31	3.2	00:52:52	16:31	Rayette Treadmill walk
2020-12-30	1.7	00:34:07	20:04	Rayette Treadmill hill walk
2020-12-29	2.0	00:36:34	18:17	Rayette Treadmill hill walk
2020-12-28	1.8	00:32:45	18:11	Rayette Treadmill hill walk
2020-12-27	1.9	00:38:53	20:27	Rayette Treadmill hill walk
2020-12-26	1.6	00:30:53	19:18	Rayette Treadmill hill walk
2020-12-25	2.0	00:35:16	17:38	Rayette Treadmill hill walk
2020-12-24	2.0	00:36:59	18:29	Rayette Treadmill hill walk
2020-12-23	1.9	00:36:03	18:58	Rayette Treadmill hill walk
2020-12-22	1.3	00:33:35	25:50	Rayette to Candyland
2020-12-22	1.6	00:30:41	19:10	Rayette Treadmill hill walk
2020-12-21	1.3	00:22:41	17:26	Rayette Treadmill hill walk
2020-12-11	2.8	00:50:51	18:09	Rayette, Union Depot, Kellogg Bridge
2020-12-10	3.2	01:05:50	20:34	Rayette, Hwy 52, Kellogg Bridge, Union Depot
2020-12-08	2.4	00:49:09	20:28	Rayette, Union Depot, Kellogg Bridge
2020-12-02	1.2	00:30:40	25:33	Rayette, Jimmy John's
2020-12-01	2.4	00:53:01	22:05	Rayette, Union Depot, Kellogg Bridge
2020-11-26	3.1	00:33:43	10:52	Virtual Turkey Trot 5K
2020-11-25	4.7	01:28:50	18:54	Rayette, Hwy 52, Harriet Island, Wabasha Bridge
2020-11-23	4.2	01:23:43	19:55	Rayette, Kellogg Bridge, Union Depot, Mississippi
2020-11-21	2.2	00:45:56	20:52	Rayette, Union Depot, Kellogg Bridge
2020-11-18	1.1	00:26:36	24:10	Rayette to Double Tree Downtown St. Paul
2020-11-18	2.4	00:40:24	16:50	Rayette Treadmill hill walk
2020-11-17	2.6	00:46:36	17:55	Rayette Treadmill hill walk
2020-11-16	4.2	01:17:28	18:26	Mystic Lake, Fitness Center, The Wilds
2020-11-15	3.1	00:33:45	10:53	Rayette Treadmill 5K
2020-11-15	1.4	00:23:27	16:45	Rayette Treadmill hill walk
2020-11-14	3.5	01:00:00	17:08	Rayette Treadmill hill walk
2020-11-13	3.4	00:57:26	16:53	Rayette Treadmill hill walk
2020-11-12	3.5	00:59:17	16:56	Rayette Treadmill hill walk
2020-11-11	3.2	00:53:23	16:40	Rayette Treadmill hill walk
2020-11-10	3.3	00:54:28	16:30	Rayette Treadmill hill walk
2020-11-09	3.9	01:06:25	17:01	Rayette Treadmill hill walk
2020-11-08	2.1	00:35:33	16:55	Rayette Treadmill hill walk
2020-11-06	2.0	00:50:01	25:00	Stadium, HCMC, Jimmy John's, Guthrie, 11th
2020-11-06	2.1	00:36:00	17:08	Rayette Treadmill hill walk
2020-11-05	2.7	00:44:55	16:38	Rayette Treadmill hill walk
2020-11-01	3.2	00:53:48	16:48	Rayette Treadmill hill walk
2020-10-29	4.0	01:06:14	16:33	Rayette Treadmill hill walk
2020-10-28	3.3	00:56:44	17:11	Rayette Treadmill hill walk
2020-10-27	2.9	00:49:37	17:06	Rayette Treadmill hill walk
2020-10-26	3.1	00:59:57	19:20	Rayette Treadmill hill walk
2020-10-25	3.8	01:07:46	17:50	Rayette Treadmill hill walk
2020-10-24	3.6	01:03:41	17:41	Rayette Treadmill hill walk
2020-10-23	4.2	00:51:10	12:10	Rayette Treadmill run/walk
2020-10-22	3.3	00:55:28	16:48	Rayette Treadmill hill walk
2020-10-21	2.6	00:45:41	17:34	Rayette Treadmill hill walk
2020-10-20	2.9	00:49:04	16:55	Rayette Treadmill hill walk
2020-10-19	2.7	00:45:14	16:45	Rayette Treadmill hill walk
2020-10-15	3.0	00:54:34	18:11	Rayette Treadmill hill walk
2020-10-11	3.0	00:48:44	16:14	Rayette Treadmill hill walk
2020-10-10	3.1	00:55:37	17:56	Rayette Treadmill hill walk
2020-10-08	1.0	00:15:47	15:47	Rayette Treadmill hill walk
2020-10-07	2.8	00:45:53	16:23	Rayette Treadmill hill walk
2020-10-04	3.0	00:49:26	16:28	Rayette Treadmill hill walk
2020-10-03	2.5	00:42:37	17:02	Rayette Treadmill hill walk
2020-10-02	2.1	00:49:45	23:41	Devil's Kettle loop
2020-10-02	1.6	00:53:43	33:34	Grand Marais lighthouse, Artist Point
2020-09-30	3.2	00:54:05	16:54	Croftville Road, Hwy 61 loop
2020-09-28	3.0	00:52:06	17:22	Rayette Treadmill hill walk
2020-09-27	1.5	00:23:43	15:48	Rayette Treadmill hill walk
2020-09-26	2.0	00:34:42	17:21	Rayette Treadmill hill walk
2020-09-23	2.1	00:52:30	25:00	Fortune Bay, Gold Mine Trail, Marina
2020-09-22	2.6	00:44:24	17:04	Rayette Treadmill hill walk
2020-09-21	2.8	00:49:10	17:33	Rayette Treadmill hill walk
2020-09-20	3.0	00:51:07	17:02	Rayette Treadmill hill walk
2020-09-16	2.7	00:46:35	17:15	Rayette Treadmill hill walk
2020-09-11	1.6	00:27:51	17:24	Rayette Treadmill hill walk
2020-09-10	1.6	00:29:48	18:37	Rayette Treadmill hill walk
2020-09-09	1.7	00:32:06	18:52	Rayette Treadmill hill walk
2020-09-08	1.3	00:24:24	18:46	Rayette Treadmill hill walk
2020-09-06	3.1	00:55:12	17:48	Rayette Treadmill hill walk
2020-09-03	2.6	00:45:06	17:20	Rayette Treadmill hill walk
2020-09-01	2.6	00:45:33	17:31	Rayette Treadmill hill walk
2020-08-31	2.6	00:45:07	17:21	Rayette Treadmill hill walk
2020-08-28	1.9	00:33:03	17:23	Rayette Treadmill hill walk
2020-08-26	1.4	00:24:04	17:11	Rayette Treadmill hill walk
2020-08-25	1.2	00:26:20	21:56	Rayette to Jimmy John's
2020-08-25	2.3	00:41:41	18:07	Rayette Treadmill hill walk
2020-08-24	2.6	00:44:56	17:16	Rayette Treadmill hill walk
2020-08-19	2.6	00:45:47	17:36	Rayette Treadmill hill walk
2020-08-18	2.6	00:44:52	17:15	Rayette Treadmill hill walk
2020-08-14	2.5	00:42:51	17:08	Rayette Treadmill hill walk
2020-08-12	2.1	00:37:10	17:41	Rayette Treadmill hill walk
2020-08-11	2.2	00:37:48	17:10	Rayette Treadmill hill walk
2020-08-09	2.4	00:43:06	17:57	Rayette Treadmill hill walk
2020-08-05	2.8	00:48:33	17:20	Rayette Treadmill hill walk
2020-08-04	2.5	00:46:35	18:38	Rayette Treadmill hill walk
2020-08-03	4.1	00:58:35	14:17	Rayette, Kellogg, Mississippi
2020-07-29	2.3	00:46:38	20:16	Rayette, Union Depot, Kellogg Bridge
2020-07-27	3.7	01:16:12	20:35	Rayette, Hwy 52, Wabasha Bridge
2020-07-26	2.2	00:49:49	22:38	Rayette, Union Depot, Kellogg Bridge
2020-07-23	3.7	01:09:03	18:39	Rayette, State Capitol, Kellogg
2020-07-22	4.5	01:19:57	17:46	Rayette, Union Depot, Hwy 52, Wabasha Bridge, Kellogg Bridge
2020-07-21	3.4	01:01:27	18:04	Rayette, Union Depot, Kellogg Bridge, Bruce Vento Trail
2020-07-20	2.3	00:42:06	18:18	Rayette Treadmill
2020-07-16	3.0	00:31:56	10:38	Rayette Treadmill
2020-07-08	2.0	00:27:04	13:32	Rayette Treadmill
2020-06-21	2.5	00:26:50	10:44	Rayette Treadmill
2020-06-18	3.1	00:32:01	10:19	Rayette Treadmill 5K
2020-04-25	6.2	01:20:18	12:57	Get in Gear Virtual 10K
2020-03-08	7.0	01:33:08	13:18	Rayette, Mississippi, Otto loop
2020-02-06	4.6	00:57:31	12:30	U.S. Bank Stadium upper concourse
2020-02-04	3.3	00:35:08	10:38	U.S. Bank Stadium upper concourse
2020-01-27	3.1	00:38:08	12:18	U.S. Bank Stadium upper concourse
2020-01-26	3.1	00:53:21	17:12	Rayette Treadmill hill walk
2020-01-26	3.4	00:56:40	16:40	Rayette Treadmill hill walk
2020-01-23	3.4	00:59:19	17:26	Rayette Treadmill hill walk
2020-01-11	2.3	00:30:00	13:02	Rayette Treadmill
2019-09-29	5.0	00:57:15	11:27	Rayette to Randolph Mississippi loop
2019-07-29	3.5	00:37:59	10:51	Rayette, Mississippi, High Bridge
2019-04-27	6.2	01:34:47	15:17	Get in Gear 10K
2019-04-13	3.1	00:36:54	11:54	Rayette Treadmill 5K
2019-03-23	3.1	00:35:22	11:24	Rayette Treadmill 5K
2019-03-17	3.1	00:37:35	12:07	Rayette Treadmill 5K
2019-03-09	3.1	00:34:18	11:03	Rayette Treadmill 5K
2019-03-06	3.1	00:34:50	11:14	Rayette Treadmill 5K
2019-03-04	2.0	00:22:28	11:14	Rayette Treadmill
2019-03-03	3.1	00:34:38	11:10	Rayette Treadmill 5K
2019-02-24	2.0	00:22:30	11:15	Rayette Treadmill
2019-02-23	2.0	00:24:17	12:08	Rayette Treadmill
2019-01-20	2.5	00:29:52	11:56	Rayette Treadmill
2019-01-09	3.1	00:35:50	11:33	Rayette Treadmill 5K
2019-01-06	2.0	00:22:42	11:21	Rayette Treadmill
2019-01-03	2.5	00:29:50	11:56	Rayette Treadmill
2019-01-01	2.0	00:24:00	12:00	Rayette Treadmill
2018-12-31	3.1	00:36:24	11:44	Rayette Treadmill 5K
2018-12-23	2.0	00:24:00	12:00	Rayette Treadmill
2018-12-22	2.0	00:24:00	12:00	Rayette Treadmill
2018-10-07	10.0	01:48:01	10:48	TC 10 Mile
2018-09-30	8.0	01:32:22	11:32	Get in Gear course + two miles on Summit
2018-09-02	7.0	01:26:39	12:22	Harriet and Calhoun Loops
2018-08-12	4.4	00:51:14	11:38	Rayette Treadmill
2018-08-03	2.1	00:28:20	13:29	Rayette Treadmill
2018-08-02	3.1	00:29:49	09:37	Five Watt Coffee WeRunMpls Loop
2018-07-26	3.0	00:37:47	12:35	WeRunMpls Indeed Brewing
2018-07-23	3.4	00:36:13	10:39	Rayette to High Bridge via Mississippi
2018-07-22	2.0	00:20:00	10:00	Rayette Treadmill
2018-07-11	2.5	00:30:00	12:00	Rayette Treadmill
2018-06-03	3.1	00:32:00	10:19	Rayette Treadmill
2018-05-26	3.0	00:29:55	09:58	Rayette Treadmill
2018-05-24	3.1	00:31:10	10:03	WeRunMpls Sea Salt Minnehaha Run
2018-05-22	1.1	00:11:10	10:09	Rayette Treadmill
2018-05-06	6.8	01:25:42	12:36	Donut Run 5
2018-04-28	6.2	00:59:09	09:32	Get in Gear 10K
2018-04-22	3.1	00:31:13	10:04	Rayette Treadmill
2018-04-18	2.0	00:21:46	10:53	Rayette Treadmill
2018-04-07	3.1	00:31:28	10:09	Rayette Treadmill
2018-04-05	2.0	00:19:50	09:55	Rayette Treadmill
2018-04-05	5.9	01:03:38	10:47	Stadium to Bauhaus, WeRunMpls Run
2018-03-18	3.1	00:32:57	10:37	Rayette Treadmill
2018-03-17	3.3	00:32:42	09:54	Rayette, Mississippi, High Bridge
2018-03-13	3.1	00:32:16	10:24	Rayette Treadmill
2018-03-11	6.0	01:04:35	10:45	Rayette Treadmill
2018-03-04	3.1	00:32:05	10:20	Rayette Treadmill
2018-02-28	4.0	00:43:40	10:55	Rayette Treadmill
2018-02-26	3.5	00:42:56	12:16	Rayette, Mississippi River, High Bridge
2018-02-25	3.4	00:45:00	13:14	Rayette Treadmill
2018-02-21	2.0	00:22:09	11:04	Rayette Treadmill
2018-02-12	3.1	00:35:27	11:26	Dome Running – Upper Concourse Loops
2018-02-11	2.0	00:21:14	10:37	Rayette Treadmill
2018-02-10	3.1	00:33:33	10:49	Rayette Treadmill
2018-02-08	2.0	00:24:09	12:04	Rayette Treadmill
2018-01-07	5.0	00:54:12	10:50	Rayette Treadmill
2018-01-05	4.0	00:42:49	10:42	Rayette Treadmill
2018-01-02	3.1	00:34:14	11:02	Rayette Treadmill
2017-12-10	2.0	00:22:00	11:00	Rayette Treadmill
2017-11-12	6.8	01:08:31	10:04	Rayette, Mississippi, Randolph
2017-11-09	3.1	00:32:20	10:25	Rayette Treadmill
2017-11-07	4.0	00:41:18	10:19	Rayette Treadmill
2017-11-05	3.1	00:30:42	09:54	Rayette Treadmill
2017-10-21	1.0	00:09:19	09:19	Rayette Treadmill
2017-10-16	1.0	00:09:40	09:40	Rayette Treadmill
2017-10-05	1.0	00:09:06	09:06	Rayette Treadmill
2017-10-02	1.0	00:09:34	09:34	Rayette Treadmill
2017-08-19	6.9	01:15:13	10:54	Donut Run 4.0
2017-08-05	3.4	00:33:49	09:56	Rayette to High Bridge loop
2017-06-17	26.2	06:36:19	15:07	Grandma's Marathon
2017-06-01	5.0	00:45:55	09:11	Rayette, Mississippi, Randolph loop
2017-05-21	20.7	03:55:00	11:21	Rayette, Mississippi, Ford Bridge, VA, Fort Snelling
2017-05-14	15.0	02:59:54	11:59	Rayette, Mississippi, train yard, Watergate Marina
2017-05-11	1.0	00:06:58	06:58	2017 TC 1 Mile
2017-05-01	3.1	00:28:38	09:14	Rayette Treadmill
2017-04-29	6.2	00:55:57	09:01	Get in Gear 10K
2017-04-27	2.5	00:24:54	09:57	Stadium to Able Brewing
2017-04-27	3.2	00:30:12	09:26	Able Brewing WeRunMpls Group Run
2017-04-22	10.2	01:48:48	10:40	Rayette, Mississippi River, Otto loop
2017-04-20	3.1	00:29:29	09:30	Rayette Treadmill
2017-04-19	3.1	00:29:05	09:22	Rayette Treadmill
2017-04-09	3.1	00:30:23	09:48	Rayette Treadmill
2017-04-01	10.0	01:47:52	10:47	Phoenix Sheraton Crescent to Arizona Canal (west)
2017-03-31	5.0	00:51:14	10:14	Phoenix Sheraton Crescent to Arizona Canal (east)
2017-03-27	3.1	00:28:44	09:16	Rayette Treadmill
2017-03-26	8.4	01:29:22	10:38	Rayette, Mississippi, 35E and back
2017-03-22	3.1	00:29:06	09:23	Rayette Treadmill
2017-03-19	3.1	00:29:32	09:31	Rayette Treadmill
2017-03-18	5.0	00:50:53	10:10	Rayette, Mississippi River, Randolph, Shepard, Mears Park
2017-03-15	3.1	00:29:39	09:33	Rayette Treadmill
2017-03-13	3.1	00:30:02	09:41	Rayette Treadmill
2017-03-11	5.0	00:50:00	10:00	Rayette Treadmill
2017-03-08	3.1	00:30:20	09:47	Rayette Treadmill
2017-03-05	3.1	00:32:24	10:27	Rayette Treadmill
2017-02-23	6.0	01:03:31	10:35	Stadium, Mississippi River, Boom Island Brewing Loop
2017-02-22	3.1	00:27:38	08:54	Clubhouse Treadmill 5K
2017-02-20	4.5	00:47:44	10:36	Lexington, Wescott, Pilot Knob, Yankee Doodle
2017-02-19	6.6	01:13:21	11:06	Lexington, Diffley, Pilot Knob, Yankee Doodle
2017-01-23	3.1	00:28:26	09:10	Clubhouse Treadmill 5K
2017-01-17	5.0	00:53:33	10:42	Dome Running - Upper Concourse Loops
2017-01-11	3.1	00:31:53	10:17	Dome Running - Upper Concourse Loops
2016-12-08	3.1	00:26:40	08:36	Clubhouse Treadmill 5K
2016-12-06	3.1	00:26:06	08:25	Clubhouse Treadmill 5K
2016-12-03	3.1	00:27:12	08:46	Clubhouse Treadmill 5K
2016-11-30	3.1	00:26:22	08:30	Clubhouse Treadmill 5K
2016-11-29	3.1	00:26:26	08:31	Clubhouse Treadmill 5K
2016-11-27	8.5	01:32:04	10:49	Yankee Doodle, Pilot Knob, Cliff and Lexington
2016-11-24	4.5	00:47:15	10:30	Lexington, Wescott, Pilot Knob and Yankee Doodle
2016-11-13	15.0	02:44:20	10:57	Lexington, Lebanon Hills, Pilot Knob, McAndrews, Johnny Cake, Cliff, Wescott
2016-11-09	3.1	00:29:52	09:38	Clubhouse Treadmill 5K
2016-11-03	5.2	00:55:01	10:34	Northwood Parkway, Central Park Commons, Federal Drive, Duckwood, Lexington
2016-10-28	4.4	00:44:20	10:04	Lexington, Wescott, Pilot Knob, Yankee Doodle
2016-10-24	8.5	01:18:00	09:10	Lexington, Cliff, Pilot Knob, Yankee Doodle
2016-10-19	3.1	00:27:00	08:42	JNUC 2016 5K
2016-10-19	1.5	00:15:00	10:00	JNUC Warm-Up
2016-10-16	7.3	01:15:00	10:16	Harriet and Calhoun Loops
2016-10-12	3.1	00:28:10	09:05	Clubhouse Treadmill 5K
2016-10-05	4.0	00:40:00	10:00	Lexington, Wescott, Pilot Knob, Yankee Doodle
2016-09-10	21.1	06:15:00	17:46	Fall Superior 50
2016-09-07	8.5	01:30:00	10:35	Lexington, Cliff, Pilot Knob, Yankee Doodle
2016-08-06	11.5	01:49:15	09:30	5 Watt Coffee, Calhoun, Isles, Harriet
2016-07-17	6.5	01:05:00	10:00	Lexington, Diffley, Pilot Knob and Yankee Doodle
2016-07-02	31.1	07:37:00	14:41	Afton Trail Run 50KM
2016-06-18	26.2	04:47:36	10:58	Grandma's Marathon
2016-06-15	6.5	01:05:17	10:02	Lexington, Diffley, Pilot Knob, Yankee Doodle
2016-06-05	14.5	02:57:12	12:13	Lexington, Cliff, Pilot Knob, McAndrews, Johnny Cake, Diffley, Blackhawk, Yankee Doodle
2016-05-30	15.0	02:32:02	10:08	Nokomis west, Minnehaha, Harriet, Calhoun
2016-05-22	21.5	03:46:56	10:33	Lexington, Lebanon Hills, Pilot Knob, Wise, Johnny Cake, Cliff, Yankee Doodle
2016-05-15	8.4	01:28:57	10:35	Lexington, Cliff, Pilot Knob, Yankee Doodle
2016-05-12	1.0	00:06:47	06:47	TC 1 Mile
2016-05-08	17.5	02:55:10	10:00	Minneahaha, Mississippi, Greenway, Calhoun, Harriet
2016-05-05	3.0	00:29:49	09:56	Bryn Mawr loop from Cuppa Java through Theo Wirth hills
2016-05-01	13.1	01:54:33	08:44	Lake Minnetonka Half Marathon
2016-04-30	6.2	00:50:28	08:08	Get in Gear 10K
2016-04-24	13.8	02:21:54	10:16	Lexington, Cliff, Pilot Knob, McAndrews, Johnny Cake, Blackhawk, Yankee Doodle
2016-04-23	8.5	01:24:58	09:59	Lexington, Cliff, Pilot Knob, Yankee Doodle
2016-04-17	10.0	01:28:30	08:51	Deuxnut Run
2016-04-14	3.1	00:24:50	08:00	Clubhouse Treadmill 5K
2016-04-09	10.0	01:25:25	08:32	Goldy's Run 10 Mile
2016-04-07	3.2	00:30:00	09:22	Bauhaus Brew Labs, Broadway, Mississippi River Bridge
2016-04-03	14.0	02:16:46	09:46	Harriet, Calhoun, Isles, Minnehaha Creek
2016-03-30	4.5	00:43:06	09:34	Lexington, Wescott, Pilot Knob, Yankee Doodle
2016-03-27	14.0	02:22:33	10:10	Lexington, Cliff, Pilot Knob, Valleywood, Johnny Cake, Yankee Doodle
2016-03-24	3.0	00:30:10	10:03	Loring Park, Sculpture Garden, Cedar Lake
2016-03-20	11.4	01:55:04	10:05	Lexington, Lebanon Hills (Holland and Schulze)
2016-03-18	10.3	01:43:50	10:04	Riptide, Johnny Cake, Diffley loop
2016-03-15	3.1	00:27:00	08:42	Eagan YMCA Indoor Track (34 laps)
2016-03-13	9.9	01:35:30	09:38	Harriet, Calhoun and Isles
2016-03-12	8.5	01:22:57	09:45	Lexington, Cliff, Pilot Knob, Yankee Doodle
2016-02-29	3.1	00:25:24	08:11	Clubhouse Treadmill 5K
2016-02-27	12.1	02:19:00	11:29	Nokomis, Minnehaha Creek, Harriet
2016-02-26	7.0	01:03:54	09:07	Eagan YMCA Indoor Track (77 Laps)
2016-02-25	3.0	00:28:53	09:37	Aster Cafe, Mississippi River, Stone Arch Bridge
2016-02-23	3.1	00:26:30	08:32	Clubhouse Treadmill 5K
2016-02-21	5.0	00:42:27	08:29	Eagan YMCA Indoor Track (55 Laps)
2016-02-20	6.5	01:04:41	09:57	Lexington, Diffley hills, Pilot Knob, Yankee Doodle
2016-02-11	2.8	00:27:05	09:40	Lake Harriet loop
2016-02-07	3.1	00:30:00	09:40	Eagan YMCA Indoor Track (34 laps)
2016-02-04	4.0	00:35:52	08:58	Eagan YMCA Indoor Track (44 laps)
2016-02-01	5.0	00:45:01	09:00	Eagan YMCA Indoor Track (55 laps)
2016-01-30	5.0	00:43:03	08:36	Eagan YMCA Indoor Track (55 laps)
2016-01-28	3.5	00:35:00	10:00	Bulldog NE, Mississippi River, Stone Arch Bridge
2016-01-27	8.1	01:18:44	09:43	Johnny Cake Ridge Road (Bluewater to Cliff loop)
2016-01-23	3.1	00:25:30	08:13	Eagan YMCA Indoor Track (34 laps)
2016-01-20	6.2	00:56:10	09:03	Clubhouse Treadmill 10K
2016-01-16	6.2	00:55:46	08:59	Eagan YMCA Indoor Track (68 loops)
2016-01-14	3.7	00:36:19	09:48	The Lowry to Lake of the Isles
2016-01-13	4.0	00:33:33	08:23	Eagan YMCA Indoor Track (44 laps)
2016-01-12	3.1	00:25:50	08:20	Clubhouse Treadmill 5K
2016-01-07	5.0	00:43:42	08:44	Eagan YMCA Indoor Track (55 laps)
2016-01-04	3.1	00:25:49	08:19	Clubhouse Treadmill 5K
2016-01-03	3.1	00:25:10	08:07	Clubhouse Treadmill 5K
2016-01-02	5.0	00:42:40	08:32	Clubhouse Treadmill Five Miler
2015-12-31	3.0	00:24:00	08:00	Eagan YMCA Indoor Track (33 laps)
2015-12-31	3.2	00:33:12	10:22	Mill City Ruins Park, Mississippi River, Hennepin Bridge
2015-12-14	3.1	00:26:30	08:32	Clubhouse Treadmill 5K
2015-12-10	6.2	01:00:00	09:40	Marriott Marquis, Ferry Building, Fishermans Wharf, Mason-Powell Cable Car Line
2015-12-09	5.7	00:55:00	09:38	Marriott Marquis, Ferry Building, Fishermans Wharf
2015-12-06	8.5	01:19:00	09:17	Lexington, Cliff, Pilot Knob, Yankee Doodle
2015-12-03	3.4	00:32:00	09:24	Lake Calhoun Loop (from North Beach)
2015-11-30	3.1	00:25:57	08:22	Clubhouse Treadmill 5K
2015-11-29	9.8	01:26:00	08:46	2015 Mill City Donut Run
2015-11-27	5.0	00:43:37	08:43	Eagan YMCA Indoor Track (55 laps)
2015-11-24	4.0	00:33:20	08:20	Eagan YMCA Indoor Track (44 loops)
2015-11-23	3.1	00:24:44	07:58	Clubhouse Treadmill 5K
2015-11-22	3.1	00:24:36	07:56	Clubhouse Treadmill 5K
2015-11-17	3.1	00:25:32	08:14	Clubhouse Treadmill 5K
2015-11-15	9.9	01:25:00	08:35	Harriet, Calhoun and Isles
2015-11-14	3.1	00:23:21	07:31	Jingle Bell Run for Arthritis
2015-11-12	2.3	00:22:11	09:38	Bulldog NE, Mississippi River, Stone Arch and Hennepin Bridges
2015-11-11	3.1	00:25:40	08:16	Clubhouse Treadmill 5K
2015-11-10	3.1	00:27:00	08:42	Eagan YMCA Indoor Track
2015-11-09	3.1	00:26:01	08:23	Clubhouse Treadmill 5K
2015-11-08	10.5	01:45:39	10:03	Minnehaha Parkway and Lake Harriet
2015-11-04	3.1	00:26:12	08:27	Clubhouse Treadmill 5K
2015-11-03	3.1	00:26:55	08:40	Clubhouse Treadmill 5K
2015-11-01	6.5	00:59:12	09:06	Lexington, Diffley, Pilot Knob, Yankee Doodle
2015-10-31	6.5	01:04:32	09:55	Trail run at Whitetail Woods, Empire Lake
2015-10-29	3.0	00:29:30	09:50	North Loop
2015-10-18	26.2	04:37:23	10:35	2015 Des Moines Marathon
2015-10-09	7.0	01:04:27	09:12	Northwood, Pilot Knob, Diffley Hills, Lexington
2015-10-04	19.0	03:14:40	10:14	Lexington, Cliff, Pilot Knob, Wise, Johnny Cake, Blackhawk, Yankee Doodle
2015-09-30	3.6	00:43:06	11:58	Linq to Mirage to MGM
2015-09-27	10.0	01:32:36	09:15	Harriet, Calhoun, Isles
2015-09-22	3.1	00:31:59	10:19	Resort Treadmill 5K
2015-09-20	20.0	03:35:11	10:45	Nokomis, Minnehaha, Mississippi, Greenway, Calhoun, Harriet
2015-09-13	13.5	02:28:43	11:00	Lexington to Lebanon Hills - Holland, Jensen and Schulze Lakes, back on Pilot Knob, Yankee Doodle
2015-09-09	3.1	00:30:17	09:46	Resort Treadmill 5K
2015-09-07	17.0	03:00:17	10:36	Nokomis, Minnehaha, Harriet and Bde Maka Ska
2015-09-01	6.2	01:15:30	12:10	Resort Treadmill 10K Run/Walk
2015-08-31	6.2	01:05:08	10:30	Resort Treadmill 10K
2015-08-30	3.1	00:24:48	08:00	2015 Minnesota State Fair Milk Run 5K
2015-08-24	8.2	01:18:12	09:32	Lexington, Cliff, Pilot Knob, Yankee Doodle
2015-08-22	3.1	00:25:44	08:18	Clubhouse Treadmill 5K
2015-08-02	17.7	03:03:11	10:20	Minnehaha, Mississippi, Greenway, Calhoun, Harriet, Nokomis
2015-07-29	3.1	00:26:50	08:39	Clubhouse Treadmill 5K
2015-07-25	9.5	01:37:01	10:12	Harriet, Calhoun and Isles
2015-07-21	4.0	00:38:15	09:33	Birch Point Four Mile Loop
2015-07-19	13.8	02:42:05	11:44	Lexington, Cliff, Valleywood, McAndrews, Pilot Knob, Library
2015-07-18	6.4	01:01:12	09:33	Lexington, Diffley, Pilot Knob, Yankee Doodle
2015-07-16	4.0	00:40:39	10:09	Grand Casino to Tobies
2015-07-15	3.6	00:36:26	10:07	Grand Casino to Tobies
2015-07-07	6.1	01:00:29	09:54	Birch Point Loop
2015-07-05	15.0	02:27:35	09:50	Minnehaha, Harriet and Calhoun
2015-07-02	6.2	00:58:00	09:21	Birch Point Loop
2015-06-30	2.0	00:19:40	09:50	End of Birch Point loop
2015-06-27	8.1	01:18:10	09:39	Johnny Cake Ridge Road - Bluewater to Cliff loop
2015-06-24	6.4	01:02:24	09:45	Birch Point Loop
2015-06-21	13.0	02:13:04	10:14	Nokomis, Minnehaha Creek, Harriet
2015-06-18	5.0	00:51:53	10:22	Resort Treadmill Five Miler
2015-06-15	8.7	01:28:36	10:11	Northwood, Pilot Knob, Cliff, Lexington
2015-06-09	6.2	00:56:24	09:05	Birch Point Loop
2015-06-07	6.2	00:59:46	09:38	Yankee Doodle, Pilot Knob, Diffley, Lexington
2015-06-04	6.6	00:59:46	09:03	Lexington, Diffley, Pilot Knob, Yankee Doodle
2015-05-29	6.2	00:59:27	09:35	Lexington, Diffley, Pilot Knob, Yankee Doodle
2015-05-23	13.1	01:56:26	08:53	Stillwater Half Marathon
2015-05-16	31.1	08:29:06	16:22	Superior Spring 50K Trail Race
2015-05-12	5.0	00:58:28	11:41	Resort Treadmill 5 Miler
2015-05-09	10.0	01:38:57	09:53	Johnny Cake, McAndrews, Cliff
2015-05-04	8.2	01:18:14	09:32	County Rd 42, Lexington, Lebanon Hills, Johnny Cake
2015-05-01	8.4	01:20:05	09:32	Lexington, Cliff, Pilot Knob, Yankee Doodle
2015-04-29	3.1	00:29:40	09:34	Resort Treadmill 5K
2015-04-28	3.1	00:28:20	09:08	Resort Treadmill 5K
2015-04-25	6.2	00:52:23	08:26	Get in Gear 10K
2015-04-19	7.0	01:08:03	09:43	Lebanon Hills - Holland, Jensen and Schulze Lakes
2015-04-15	3.1	00:31:18	10:05	Resort Treadmill 5K
2015-04-12	13.1	02:18:51	10:35	Nokomis, Minehaha Creek, Harriet
2015-04-05	6.8	01:13:31	10:48	Lebanon Hills trail run: Holland, Schulze and Jensen Lakes
2015-04-02	13.4	02:19:16	10:23	Central Park, Outlet Mall, Diffley, Cliff and Lexington
2015-03-31	6.2	01:07:56	10:57	Resort Treadmill 10K
2015-03-25	3.1	00:30:23	09:48	Resort Treadmill 5K
2015-03-24	1.0	00:08:45	08:45	Resort Treadmill Mile
2015-03-15	17.2	02:49:03	09:49	Minnehaha Creek, Mississippi River, Greenway, Calhoun, Harriet
2015-03-10	5.0	01:10:34	14:06	Resort Treadmill Five Mile Run/Walk
2015-03-08	6.5	01:01:08	09:24	Lexington, Diffley, Pilot Knob, Yankee Doodle
2015-03-07	9.0	01:30:31	10:03	Northwood, Pilot Knob, Cliff, Lexington
2015-03-03	3.1	00:29:43	09:35	Resort Treadmill 5K
2015-02-28	6.2	00:57:00	09:11	Clubhouse 10K
2015-02-28	3.1	00:53:00	17:05	Clubhouse Treadmill 5K Hill Walk
2015-02-25	5.0	00:49:38	09:55	Resort Treadmill Five Miler
2015-02-24	6.2	01:09:18	11:10	Resort Treadmill 10K
2015-02-20	3.1	00:28:30	09:11	Clubhouse Treadmill 5K
2015-02-18	3.1	00:42:50	13:49	Resort Treadmill 5K
2015-02-11	5.0	00:54:02	10:48	Resort Treadmill Five Miler
2015-02-07	13.0	02:05:44	09:40	Harriet, Calhoun, Isles and Minnehaha Parkway
2015-02-04	3.1	00:29:39	09:33	Resort Treadmill 5K
2015-02-03	6.2	01:01:55	09:59	Resort Treadmill 10K
2015-01-27	5.0	00:59:26	11:53	Resort Treadmill Five Miler
2015-01-20	6.2	01:12:06	11:37	Resort Treadmill 10K
2015-01-17	3.1	00:29:33	09:31	Clubhouse Treadmill 5K
2015-01-16	2.0	00:16:19	08:09	Clubhouse Treadmill Two Miler
2015-01-14	3.1	00:31:13	10:04	Resort Treadmill 5K
2015-01-13	3.1	00:29:17	09:26	Resort Treadmill 5K
2015-01-06	6.2	01:44:00	16:46	Resort Treadmill 10K
2015-01-03	9.4	01:33:14	09:55	Harriet, Calhoun and Isles
2015-01-02	3.1	00:27:29	08:51	Clubhouse Treadmill 5K
2014-12-14	6.2	00:57:00	09:11	Bluewater Aquatic Center to Lebanon Hills Campground on Johnny Cake Ridge Rd
2014-11-25	10.0	01:50:10	11:01	Resort Treadmill 16K
2014-11-23	9.5	01:26:29	09:06	Harriet, Calhoun and Isles
2014-11-22	3.1	00:26:19	08:29	Clubhouse Treadmill 5K
2014-11-18	5.0	00:50:26	10:05	Resort Treadmill 8K
2014-11-16	6.2	00:52:55	08:32	Eagan Community Center Indoor Track
2014-11-15	3.1	00:26:07	08:25	Clubhouse Treadmill 5K
2014-11-09	3.1	00:28:47	09:17	Clubhouse Treadmill 5K
2014-11-02	26.2	04:24:14	10:05	New York City Marathon
2014-10-31	6.2	00:52:52	08:31	Clubhouse Treadmill 10K
2014-10-28	6.2	00:57:00	09:11	Loops around Fortune Bay
2014-10-25	16.7	04:03:24	14:34	One loop of Surf the Murph
2014-10-22	3.1	00:23:59	07:44	JNUC 5K - Guthrie along the Mississippi
2014-10-19	13.1	02:07:12	09:42	Nokomis, Minnehaha Creek and Harriet
2014-10-18	6.5	00:56:54	08:45	Lexington, Diffley, Pilot Knob, Yankee Doodle
2014-10-12	20.0	03:34:29	10:43	Lexington, Lebanon Hills, Wise, Johnny Cake, Cliff, Pilot Knob
2014-10-09	6.2	00:52:20	08:26	Clubhouse Treadmill 10K
2014-10-07	8.2	01:17:22	09:26	Gold Mine Trail and Echo Point
2014-10-04	14.0	02:18:00	09:51	Lexington, Cliff, Pilot Knob, Valleywood, McAndrews, Johnny Cake
2014-09-30	5.6	01:50:00	19:38	Wilderness Walk
2014-09-30	10.3	01:42:05	09:54	Birch Point loops
2014-09-29	8.0	01:25:50	10:43	Gold Mine Trail, Clubhouse, Echo Point
2014-09-28	12.3	02:05:08	10:10	Lexington, Cliff, Johnny Cake, Diffley, Blackhawk, Blue Cross, Yankee Doodle, Central Park, Northwood
2014-09-27	3.1	00:45:00	14:30	NAMI Walks 2014 - Minnehaha Park, Mississippi River Boulevard
2014-09-27	6.2	00:55:20	08:55	Clubhouse Treadmill 10K
2014-09-26	14.0	02:26:29	10:27	Lexington, Cliff, Pilot Knob, Valleywood, McAndrews, Johnny Cake
2014-09-23	9.3	01:34:25	10:09	Resort Treadmill 15K
2014-09-21	9.0	01:39:04	11:00	Lexington, Cliff, Pilot Knob, Yankee Doodle
2014-09-07	9.0	01:32:46	10:18	Lexington (two miles, wrong shoes), Lebanon Hills (Holland, Schulze and Jensen Lakes)
2014-09-05	5.0	00:47:58	09:35	Lexington, Patrick Eagan Park and Promenade Oaks loop
2014-09-02	8.4	01:24:49	10:05	Lexington, Cliff, Pilot Knob, Yankee Doodle
2014-08-31	20.0	03:33:08	10:39	Nokomis, Minnehaha Creek, Harriet, Calhoun and Isles
2014-08-30	6.5	00:58:57	09:04	Lexington, Diffley, Pilot Knob and Yankee Doodle
2014-08-24	3.1	00:24:10	07:47	Minnesota State Fair Milk Run 5K
2014-08-22	14.3	02:17:18	09:36	Minnehaha Creek, Mississippi River Boulevard and the Greenway
2014-08-21	8.4	01:25:35	10:11	Lexington, Cliff, Pilot Knob and Yankee Doodle
2014-08-17	11.0	01:47:47	09:47	Yankee Doodle, Pilot Knob, Cliff, Johnny Cake, Diffley, Lexington
2014-08-15	6.2	00:59:20	09:34	Lexington, Diffley hills, Pilot Knob, Yankee Doodle
2014-08-13	8.3	01:18:01	09:23	Lexington, Cliff, Pilot Knob and Yankee Doodle
2014-08-10	17.6	02:51:06	09:43	Nokomis, Minnehaha, Mississippi, Greenway, Calhoun and Harriet
2014-08-08	10.0	01:43:31	10:21	Birch Point to Pier 77
2014-08-06	5.1	00:41:50	08:12	Resort Treadmill Speedwork
2014-08-04	8.0	01:14:25	09:18	Gold Mine Trail to Echo Point
2014-07-31	5.0	00:43:27	08:41	Echo Point Five Miler
2014-07-27	17.0	02:42:42	09:34	Nokomis, Minnehaha Creek, Harriet and Calhoun
2014-07-26	11.0	01:45:09	09:33	Lexington, Lebanon Hills (Holland and Schulze Lakes)
2014-07-23	3.1	00:26:25	08:31	Resort Treadmill 5K
2014-07-22	8.5	01:19:25	09:20	Gold Mine Trail and Echo Point
2014-07-20	14.0	02:22:25	10:10	Eagan Central Park, Blackhawk Park and the outlet mall
2014-07-18	7.7	01:11:17	09:15	Three loops of Nokomis
2014-07-16	8.2	01:14:39	09:06	Gold Mine Trail, Clubhouse, Echo Point
2014-07-15	6.2	01:02:06	10:00	Resort Treadmill 10K
2014-07-12	5.5	01:00:00	10:54	Lebanon Hills - Holland, Schulze and O'Brien Lakes
2014-07-09	8.5	01:25:17	10:02	Taconite Trail, Hoodoo Point, Soudan Mine hill
2014-07-08	8.0	01:13:58	09:14	Gold Mine Trail and Echo Point Road
2014-07-06	6.2	00:53:00	08:32	Clubhouse Treadmill 10K
2014-07-05	6.6	01:04:50	09:49	Lexington, Diffley hills, Pilot Knob, Yankee Doodle
2014-06-30	3.8	00:36:55	09:42	Marina, Clubhouse, Wellness Center
2014-06-29	21.2	03:58:06	11:13	Lexington, Lebanon trails, Pilot Knob, Cty Rd 42 (Wise), Johnny Cake, Cliff
2014-06-27	13.7	02:20:41	10:16	Towns and Villages of Waterford and Rochester
2014-06-25	8.1	01:19:06	09:45	Fox River Run and Waterford City Tour
2014-06-22	4.0	00:37:54	09:28	Pincushion Trails Grand Marais
2014-06-21	13.0	01:57:58	09:04	Mississippi River Parkway, Summit to the Cathedral and back
2014-06-18	11.5	01:49:21	09:30	Fortune Bay, 413, 77, Everett Bay Rd boat launch
2014-06-17	5.0	00:44:46	08:57	Resort Treadmill 8K
2014-06-13	13.5	02:08:26	09:30	Lexington, Cliff, Pilot Knob, Valleywood, McAndrews, Johnny Cake
2014-06-03	8.1	01:10:23	08:41	Gold Mine Trail and Echo Point
2014-05-30	3.7	00:40:00	10:48	Lebanon Hills - Holland Lake to Schulze
2014-05-29	6.5	00:58:02	08:55	Lexington, Diffley, Pilot Knob, Yankee Doodle
2014-05-27	8.6	01:21:58	09:31	Northwood Pkwy, Pilot Knob, Cliff, Lexington
2014-05-25	14.3	02:21:18	09:52	Lexington to Lebanon Hills - Holland, Schulze and Jensen Lakes
2014-05-23	17.4	02:50:00	09:46	Nokomis, Minnehaha, Harriet, Calhoun, Greenway and Mississippi
2014-05-21	6.2	01:00:54	09:49	Resort Treadmill 10K
2014-05-20	8.1	01:10:00	08:38	Gold Mine Trail and Echo Point
2014-05-19	7.5	01:12:20	09:38	Resort Treadmill 12K
2014-05-18	3.1	00:21:10	06:49	Get Your Rear in Gear 5K
2014-05-14	10.2	01:32:29	09:04	San Diego Harbor - Hilton to Harbor Island
2014-05-10	14.0	02:11:56	09:25	Lexington to Lebanon Hills - Holland, Jensen and Schulze Lakes
2014-05-03	7.2	01:07:43	09:24	Outer loop at Lebanon Hills - Holland, Schulze and Jensen Lakes
2014-04-30	6.2	00:59:24	09:34	Resort Treadmill 10K
2014-04-28	6.2	01:01:40	09:56	Resort Treadmill 10K
2014-04-26	6.2	00:46:34	07:30	Get in Gear 10K
2014-04-25	6.2	00:53:24	08:36	Lexington, Diffley, Yankee Doodle
2014-04-22	6.2	00:53:35	08:38	Resort Treadmill 10K
2014-04-20	14.5	02:25:01	10:00	Lexington, Lebanon Hills, Johnny Cake, Cliff, Pilot Knob
2014-04-19	7.5	01:18:04	10:24	Lebanon Hills (Holland, Schulze and Jensen Lakes)
2014-04-17	6.2	00:56:16	09:04	Clubhouse Treadmill 10K
2014-04-16	6.2	00:58:14	09:23	Resort Treadmill 10K
2014-04-13	17.7	02:55:13	09:53	Promonade to Wise (Lexington, Pilot Knob, Cty Rd 42, Johnny Cake)
2014-04-12	6.2	00:49:31	07:59	Marathon Sports Minnehaha Creek 10K
2014-04-09	6.2	00:56:29	09:06	Heritage Center, Marina, Echo Point Road
2014-04-08	3.4	00:30:01	08:49	Resort Treadmill 5K+
2014-04-06	8.3	01:18:09	09:24	Minnehaha Creek and Lake Harriet
2014-04-05	8.4	01:18:08	09:18	Lexington, Cliff, Pilot Knob, Yankee Doodle
2014-03-30	12.4	01:54:08	09:12	Mississippi River - Hidden Falls to Franklin to Ford Pkwy
2014-03-29	14.0	02:14:32	09:36	Northwood, Pilot Knob, Cliff, Johnny Cake, McAndrews
2014-03-28	10.3	01:37:15	09:26	Lexington, Cliff, Johnny Cake, Pilot Knob, Wescott
2014-03-27	6.2	00:53:00	08:32	Clubhouse Treadmill 10K
2014-03-19	9.8	01:26:37	08:50	Las Vegas Strip - PH to Sahara to Welcome Sign
2014-03-15	6.2	00:52:50	08:31	Clubhouse Treadmill 10K
2014-03-13	3.1	00:26:28	08:32	Resort Treadmill 5K
2014-03-10	8.1	01:16:35	09:27	Gold Mine Trail and Echo Point
2014-03-09	17.0	02:41:50	09:31	Nokomis, Minnehaha, Harriet and Calhoun
2014-03-04	3.1	00:25:57	08:22	Resort Treadmill 5K
2014-03-03	6.2	00:59:32	09:36	Resort Treadmill 10K (with walk breaks)
2014-03-02	6.2	00:53:00	08:32	Clubhouse Treadmill 10K
2014-02-26	9.3	01:43:30	11:07	Resort Treadmill 15K (with walk breaks)
2014-02-25	9.3	01:31:40	09:51	Resort Treadmill 15K
2014-02-24	9.3	01:27:56	09:27	Resort Treadmill 15K
2014-02-23	6.2	00:53:00	08:32	Clubhouse Treadmill 10K
2014-02-22	5.0	00:42:00	08:24	Clubhouse Treadmill Five Miler
2014-02-20	3.1	00:27:40	08:55	Clubhouse Treadmill 5K
2014-02-19	9.3	01:31:30	09:50	Resort Treadmill 15K
2014-02-15	17.8	02:56:02	09:53	Harriet (x2), Calhoun (x2) and Lake of the Isles
2014-02-12	6.2	00:53:35	08:38	Resort Treadmill 10K
2014-02-11	5.0	00:42:45	08:33	Resort Treadmill 8K
2014-02-10	6.2	00:53:35	08:38	Resort Treadmill 10K
2014-02-04	6.2	01:00:00	09:40	Resort Treadmill 10K
2014-02-01	7.8	01:12:35	09:18	Harriet and Minnehaha Creek
2014-01-31	5.0	00:40:00	08:00	Clubhouse Treadmill 5 Miler
2014-01-29	12.4	01:57:05	09:26	Resort Treadmill 20K
2014-01-27	6.2	00:56:50	09:10	Resort Treadmill 10K
2014-01-22	6.2	00:58:55	09:30	Resort Treadmill 10K
2014-01-21	6.2	00:53:35	08:38	Resort Treadmill 10K
2014-01-19	11.5	01:50:00	09:33	West end of Nokomis, Minnehaha Creek and Lake Harriet
2014-01-18	3.1	00:28:06	09:03	Clubhouse Treadmill 5K
2014-01-16	6.2	00:56:16	09:04	Clubhouse Treadmill 10K
2014-01-15	3.1	00:26:12	08:27	Clubhouse Treadmill 5K
2014-01-12	26.2	04:11:49	09:36	Walt Disney World Marathon
2014-01-11	13.1	01:58:05	09:00	Walt Disney World Half Marathon
2014-01-10	6.2	00:51:09	08:15	Walt Disney World 10K
2014-01-09	3.1	00:24:27	07:53	Disney Family Fun Run 5K
2014-01-06	3.1	00:26:30	08:32	Clubhouse Treadmill 5K
2014-01-04	6.2	00:56:05	09:02	Clubhouse Treadmill 10K
2014-01-02	6.2	00:55:09	08:53	Resort Treadmill 10K
2014-01-01	6.2	00:55:07	08:53	Resort Treadmill 10K
2013-12-28	9.6	01:26:04	08:57	Harriet, Calhoun and Lake of the Isles
2013-12-23	3.1	00:30:59	09:59	Resort Treadmill 5K
2013-12-15	17.3	02:43:45	09:27	Calhoun, Harriet, Minnehaha, Mississippi, Greenway
2013-12-11	7.5	01:15:00	10:00	Resort Treadmill 12K
2013-12-10	3.1	00:26:35	08:34	Resort Treadmill 5K
2013-12-09	6.2	00:53:19	08:35	Resort Treadmill 10K
2013-12-03	6.2	01:02:35	10:05	Resort Treadmill 10K
2013-12-02	5.0	00:46:36	09:19	Resort Treadmill 8K
2013-11-30	15.5	02:22:04	09:09	Lexington, Cliff, Johnny Cake, McAndrews, Pilot Knob
2013-11-24	16.6	02:34:46	09:19	Nokomis, Minnehaha, Harriet and Calhoun
2013-11-20	6.2	00:58:00	09:21	Resort Treadmill 10K
2013-11-19	6.2	01:03:33	10:15	Resort Treadmill 10K
2013-11-18	6.2	00:53:34	08:38	Resort Treadmill 10K
2013-11-14	5.0	00:43:52	08:46	Resort Treadmill 8K
2013-11-09	8.4	01:15:49	09:01	Lexington, Cliff, Pilot Knob, Yankee Doodle
2013-11-08	4.5	00:40:30	09:00	Lexington, Wescott, Pilot Knob
2013-11-01	6.4	00:54:26	08:30	Lexington Diffley Hills Pilot Knob
2013-10-30	3.1	00:25:24	08:11	Resort Treadmill 5K
2013-10-26	13.1	01:38:40	07:31	Monster Half
2013-10-20	13.1	01:52:34	08:35	Nokomis, Minnehaha Creek, Harriet
2013-10-17	6.5	00:53:07	08:10	Lexington Diffley Hills Pilot Knob
2013-10-16	3.1	00:35:39	11:30	JNUC 5K - Guthrie along the Mississippi
2013-10-11	8.0	01:11:29	08:56	Gold Mine Trail and Echo Point Road
2013-10-06	26.2	03:43:32	08:31	Twin Cities Marathon
2013-10-04	4.8	00:36:43	07:38	Flapjack Friday - Stone Arch Bridge to Broadway
2013-10-02	5.7	00:47:01	08:14	Gold Mine Trail, Clubhouse, RV Park, Echo Point
2013-09-30	8.0	01:05:24	08:10	Gold Mine Trail to Echo Point
2013-09-29	4.0	00:36:44	09:11	Nokomis to the Mississippi River
2013-09-28	8.4	01:11:31	08:30	Lexington, Cliff, Pilot Knob, Yankee Doodle
2013-09-23	10.1	01:27:14	08:38	Hard Rock, Vegas Strip from Stratosphere to Mandalay
2013-09-21	10.0	01:19:59	07:59	Nokomis, Minnehaha Creek and Eagan High School area
2013-09-20	4.3	00:34:21	07:59	Lexington, Wescott, Pilot Knob and Yankee Doodle
2013-09-19	5.0	00:46:17	09:15	Birch Point 5 Mile Loop
2013-09-15	18.7	02:47:54	08:58	Mississippi River Get in Gear loop, Summit Avenue to Cathedral
2013-09-13	8.2	01:09:01	08:25	Lexington, Cliff, Pilot Knob, Yankee Doodle
2013-09-10	9.0	01:20:31	08:56	Gold Mine Trail, Echo Point, Whiskey Point
2013-09-08	23.0	03:39:07	09:31	Nokomis to Cathedral on TCM course (and back via Ford Bridge)
2013-09-07	3.7	00:40:15	10:52	Lebanon Hills - Holland Lake to Schulze
2013-09-05	6.6	00:53:29	08:06	Lexington, Diffley Hills, Pilot Knob, Yankee Doodle
2013-09-02	8.0	01:08:29	08:33	Gold Mine Trail to Echo Point
2013-09-01	6.2	00:51:43	08:20	Lexington, Diffley Hills, Pilot Knob, Yankee Doodle
2013-08-30	21.2	03:19:59	09:25	Harriet, Calhoun, Isles, Greenway, Mississippi, Nokomis & Minnehaha
2013-08-27	3.1	00:23:29	07:34	Resort Treadmill 5K
2013-08-25	3.1	00:22:27	07:14	Minnesota State Fair Milk Run 5K
2013-08-16	36.6	05:29:58	09:00	Ragnar Great River Legs 8, 9, 20, 21, 32 & 33
2013-08-09	20.0	03:05:22	09:16	Lexington, Cliff, Blackhawk, Yankee Doodle, Lone Oak
2013-08-07	6.2	00:55:43	08:59	Birch Point 10K
2013-08-06	3.1	00:24:55	08:02	Resort Treadmill 5K
2013-08-05	8.0	01:15:56	09:29	Gold Mine Trail to Echo Point
2013-08-04	15.0	02:22:45	09:31	Promenade to Lebanon Hills (all three lakes)
2013-08-01	6.2	00:53:17	08:35	Yankee Doodle, Pilot Knob, Diffley, Lexington
2013-07-30	8.0	01:14:39	09:19	Gold Mine Trail to Echo Point
2013-07-27	18.0	02:51:07	09:30	Minnehaha, Harriet, Calhoun, Greenway, Mississippi River
2013-07-24	3.1	00:23:28	07:34	Resort Treadmill 5K
2013-07-23	10.0	01:32:32	09:15	Soudan and Tower - Stuntz Bay, McKinley Park, Hoodoo Point, Airport
2013-07-22	8.0	01:11:27	08:55	Gold Mine Trail to Echo Point Road
2013-07-21	15.3	02:24:22	09:26	Nokomis (twice), Minnehaha Creek and Lake Harriet
2013-07-20	6.9	01:03:33	09:12	Pilot Knob, Diffley hills, Lexington
2013-07-19	8.4	01:16:11	09:04	Lexington, Cliff, Pilot Knob, Yankee Doodle
2013-07-18	3.6	00:32:18	08:58	Schulze Lake to Holland Lake - Lebanon Hills
2013-07-15	7.7	01:08:50	08:56	Marina Heritage Center Echo Point
2013-07-09	3.1	00:23:29	07:34	Resort Treadmill 5K
2013-07-08	5.2	00:47:05	09:03	Gold Mine Trail, Marina, Golf Course, Whiskey Point
2013-07-07	7.1	01:06:32	09:22	Lexington Diffley Pilot Knob Northwood Pkwy
2013-07-05	13.6	02:04:12	09:07	Lexington, Valleywood, Johnny Cake, Pilot Knob
2013-07-04	4.0	00:35:30	08:52	New Eagan Square Route (Lexington, Duckwood, Pilot Knob, Northwood)
2013-07-02	8.1	01:15:26	09:18	Gold Mine Trail to Echo Point
2013-06-30	5.0	00:45:00	09:00	Megan's Burnsville/Eagan Paths
2013-06-27	4.0	00:39:45	09:56	Fox River trails in Waterford, Wisconsin
2013-06-25	8.7	01:18:23	09:00	Las Vegas Strip - Mandalay to Stratosphere
2013-06-20	10.1	01:38:25	09:44	Long block, Pilot Knob, Cliff, Lexington
2013-06-16	12.0	02:01:03	10:05	Nokomis, Minnehaha Creek and Harriet
2013-06-11	8.0	01:20:00	10:00	Gold Mine Trail to end of Echo Point
2013-06-10	8.4	01:14:06	08:49	Gold Mine Trail, Golf Course and Echo Point
2013-06-09	4.0	00:34:48	08:42	Lexington from Yankee Doodle to Diffley Hill
2013-06-08	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-06-03	9.5	01:24:41	08:54	Gold Mine Trail, Skogman, Echo Point
2013-05-31	5.0	00:44:17	08:51	Bluewater Aquatic and Johnny Cake
2013-05-30	9.0	01:22:17	09:08	Pilot Knob, Cliff, Lexington, Northwood
2013-05-27	7.4	01:00:39	08:11	Nokomis Triple Loop
2013-05-23	7.0	00:57:28	08:12	Resort to end of Echo Point
2013-05-22	6.2	00:53:40	08:39	Resort Treadmill 10K
2013-05-17	13.7	02:02:07	08:54	Lexington Cliff Valleywood Pilot Knob
2013-05-15	7.8	01:07:58	08:42	Gold Mine Trail to Echo Point
2013-05-10	7.1	01:01:51	08:42	Eagan Hills - Lexington, Diffley, Pilot Knob
2013-05-09	1.0	00:06:10	06:10	Medtronic TC 1 Mile
2013-05-08	1.5	00:09:00	06:00	Resort Treadmill Speedwork
2013-05-06	6.2	00:53:35	08:38	Resort Treadmill 10K
2013-05-03	3.1	00:26:30	08:32	Clubhouse Treadmill 5K
2013-04-30	5.0	00:42:50	08:34	Resort Treadmill 8K
2013-04-29	3.1	00:23:28	07:34	Resort Treadmill 5K
2013-04-27	6.2	00:44:40	07:12	Get in Gear 10K
2013-04-26	3.1	00:26:30	08:32	Clubhouse Treadmill 5K
2013-04-23	3.1	00:23:30	07:34	Resort Treadmill 5K
2013-04-22	3.1	00:23:30	07:34	Resort Treadmill 5K
2013-04-20	5.2	00:55:00	10:34	Nokomis Double Loop
2013-04-20	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-04-15	5.0	00:37:30	07:30	Resort Treadmill 8K
2013-04-14	5.0	00:37:37	07:31	Clubhouse Treadmill 8K
2013-04-12	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-04-09	3.1	00:23:27	07:33	Resort Treadmill 5K
2013-04-07	6.2	00:46:47	07:32	Clubhouse Treadmill 10K
2013-04-06	5.0	00:53:00	10:36	Lebanon Hills Holland and Schulze Lakes
2013-04-02	3.1	00:22:42	07:19	Clubhouse Treadmill 5K
2013-03-31	6.2	00:52:58	08:32	Clubhouse Treadmill 10K
2013-03-30	5.0	00:44:26	08:53	Lexington to Wescott to Pilot Knob to Northwood
2013-03-29	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-03-28	3.6	00:37:29	10:24	Lebanon Hills - Holland Lake to Schulze Lake
2013-03-25	3.1	00:25:07	08:06	Hyatt Regency Phoenix Treadmill 5K
2013-03-24	4.3	00:29:35	06:52	Chasing the Sun 7K
2013-03-24	3.3	00:30:00	09:05	Wrong way on Washington to start of 7K
2013-03-23	7.1	00:59:34	08:23	Lexington Avenue from Yankee Doodle to Cliff
2013-03-21	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-03-14	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-03-13	6.2	00:53:35	08:38	Resort Treadmill 10K
2013-03-09	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-03-08	3.1	00:23:17	07:30	Clubhouse Treadmill 5K
2013-03-05	3.1	00:26:47	08:38	Resort Treadmill 5K
2013-03-04	3.1	00:23:28	07:34	Resort Treadmill 5K
2013-03-03	3.1	00:26:50	08:39	Clubhouse Treadmill 5K
2013-03-02	3.5	00:35:29	10:08	Lebanon Hills - Holland Lake to Schulze Lake
2013-02-27	3.1	00:26:50	08:39	Resort Treadmill 5K
2013-02-26	3.1	00:23:29	07:34	Resort Treadmill 5K
2013-02-24	11.5	01:48:49	09:27	West Nokomis, Minnehaha Parkway and Lake Harriet
2013-02-23	7.3	01:09:02	09:27	Harriet and Calhoun Loops
2013-02-21	3.1	00:23:19	07:31	Best Western Treadmill 5K
2013-02-20	3.1	00:23:29	07:34	Resort Treadmill 5K
2013-02-19	3.1	00:23:29	07:34	Resort Treadmill 5K
2013-02-18	3.1	00:26:31	08:33	St. Paul Hotel Treadmill
2013-02-16	17.0	02:38:10	09:18	Nokomis, Minnehaha Creek, Harriet and Calhoun
2013-02-15	5.0	00:46:15	09:15	Microtel Treadmill
2013-02-14	3.0	00:25:54	08:38	Microtel Treadmill
2013-02-13	3.1	00:26:50	08:39	Resort Treadmill 5K
2013-02-12	3.1	00:23:28	07:34	Resort Treadmill 5K
2013-02-10	3.0	00:30:00	10:00	Microtel Treadmill
2013-02-09	6.0	01:00:00	10:00	Microtel Treadmill
2013-02-04	4.4	00:43:28	09:52	Resort Treadmill 7K
2013-01-30	3.1	00:26:50	08:39	Resort Treadmill 5K
2013-01-29	3.1	00:26:50	08:39	Resort Treadmill 5K
2013-01-27	5.0	00:42:50	08:34	Basement Treadmill 8K
2013-01-24	3.1	00:26:35	08:34	Basement Treadmill 5K
2013-01-22	5.0	00:47:30	09:30	Resort Treadmill 8K
2013-01-21	3.1	00:30:15	09:45	Resort Treadmill 5K
2013-01-20	3.1	00:26:36	08:34	Basement Treadmill 5K
2013-01-19	4.0	00:44:00	11:00	Lebanon Hills Galaxie Entrance
2013-01-17	3.1	00:26:36	08:34	Basement Treadmill 5K
2013-01-13	26.2	04:43:11	10:48	Walt Disney World Marathon
2013-01-05	4.4	00:40:00	09:05	Johnny Cake Ridge Road from Oakbrooke to Campground
2013-01-02	5.0	00:43:43	08:44	Resort Treadmill 8K
2012-12-30	3.1	00:26:35	08:34	Basement Treadmill 5K
2012-12-27	3.1	00:26:40	08:36	Resort Treadmill 5K
2012-12-26	3.1	00:28:20	09:08	Resort Treadmill 5K
2012-12-22	17.0	02:56:47	10:23	Nokomis, Minnehaha Creek, Harriet and Calhoun
2012-12-18	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-12-18	3.1	00:26:16	08:28	Resort Treadmill 5K
2012-12-12	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-12-11	6.2	00:56:32	09:07	Resort Treadmill 10K
2012-12-05	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-12-03	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-12-02	10.0	01:30:18	09:01	Harriet, Calhoun and Lake of the Isles
2012-11-28	6.2	01:02:30	10:04	Resort Treadmill 10K
2012-11-26	5.0	00:42:53	08:34	Resort Treadmill 8K
2012-11-24	4.1	00:36:06	08:48	Modified Eagan Square Route (Thomas Lake return)
2012-11-22	13.5	02:12:31	09:48	Oakbrooke to Lebanon Hills (Holland Lake)
2012-11-20	3.1	00:26:10	08:26	Resort Treadmill 5K
2012-11-19	5.0	00:47:58	09:35	Resort Treadmill 8K
2012-11-17	6.0	00:55:16	09:12	Riptide to Lebanon Hills and back
2012-11-04	24.0	04:14:28	10:36	Nokomis, Harriet, Calhoun, Cedar, Lake of the Isles
2012-10-31	4.3	00:40:36	09:26	Eagan Square Loop
2012-10-28	4.0	00:38:20	09:35	Resort Treadmill 4 Miler
2012-10-26	6.0	00:51:27	08:34	Basement Treadmill
2012-10-22	4.0	00:36:23	09:05	USS Constellation to the Domino Sugars plant
2012-10-21	16.1	02:38:10	09:49	Baltimore Harbor and Camden Yard
2012-10-20	9.5	01:27:36	09:13	Deerwood, Pilot Knob, Jensen Lake, Lebanon Hills to Campground
2012-10-19	9.0	01:27:41	09:44	Johnny Cake, Valleywood, Deerwood Loop
2012-10-17	5.0	00:43:30	08:42	Resort Treadmill 8K
2012-10-14	22.4	03:47:11	10:08	Nokomis, Mississippi, Greenway, Isles, Calhoun, Harriet, Minnehaha Creek
2012-10-13	4.2	00:41:07	09:47	Holland and Schultze Lakes in Lebanon Hills
2012-10-12	10.0	01:36:31	09:39	Blackhawk Deerwood Valleywood back to Johnny Cake
2012-10-10	8.0	01:18:19	09:47	Gold Mine Trail to Echo Point
2012-10-10	2.0	00:17:14	08:37	Resort Treadmill 2 Miler
2012-10-09	5.0	00:44:38	08:55	Resort Treadmill 8K
2012-10-07	15.6	02:34:53	09:55	Wescott, Lexington, Lebanon Hills and Valleywood
2012-10-06	8.0	01:13:44	09:13	Oakbrooke to MN Zoo entrance
2012-10-05	7.6	01:07:10	08:50	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-10-03	9.1	01:33:34	10:16	Cosmo to Stratosphere to New York, New York
2012-10-02	4.7	00:53:23	11:21	Las Vegas Strip from Bally's to Mandalay
2012-09-29	20.0	03:25:47	10:17	Nokomis, Mississippi, Greenway, Calhoun, Harriet, Minnehaha
2012-09-28	10.5	01:42:02	09:43	Johnny Cake from Oakbrooke to Wise
2012-09-26	9.1	01:26:42	09:31	Gold Mine Trail, Marina, Echo Point
2012-09-25	4.0	00:38:20	09:35	Resort Treadmill 4 Miler
2012-09-23	20.2	03:23:43	10:05	Nokomis, Minnehaha Creek, Harriet, Calhoun and Isles
2012-09-22	10.4	01:40:47	09:41	Oakbrooke to Wise on Johnny Cake Ridge Road
2012-09-21	9.0	01:29:10	09:54	Oakbrooke to Lebanon Hills/Holland Lake
2012-09-18	4.0	00:38:29	09:37	Gold Mine Trail, Clubhouse, RV Park, Echo Point
2012-09-16	6.8	01:15:00	11:01	Holland Lake, Schulze Lake and Jensen Lake at Lebanon Hills
2012-09-16	11.2	01:57:33	10:29	West Nokomis, Minnehaha Creek and Harriet
2012-09-15	7.7	01:11:13	09:14	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-09-14	9.0	01:31:00	10:06	Johnny Cake Ridge Road to Apple Valley Water Park
2012-09-12	8.0	01:23:14	10:24	Gold Mine Trail to end of Echo Point
2012-09-09	13.1	02:20:09	10:41	Johnny Cake, Wise, Valleywood, Deerwood
2012-09-08	4.0	00:39:41	09:55	Eagan Square Route
2012-09-07	7.5	01:04:58	08:39	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-09-04	8.0	01:20:11	10:01	Diffley Hills - Johnny Cake to Highway 3
2012-09-04	3.1	00:30:12	09:44	Lebanon Hills Trail Run - Holland Lake
2012-09-02	17.0	02:53:28	10:12	Nokomis, Minnehaha Creek, Harriet and Calhoun
2012-09-01	5.2	00:54:40	10:30	Lebanon Hills Trail Run - Holland Lake
2012-08-31	7.0	01:05:23	09:20	Gold Mine Trail to Echo Point
2012-08-29	8.0	01:26:18	10:47	Gold Mine Trail to end of Echo Point
2012-08-28	4.0	00:37:54	09:28	Gold Mine Trail, Marina to Fitness Center
2012-08-27	3.1	00:23:53	07:42	State Fair Milk Run 5K
2012-08-25	14.0	02:21:03	10:04	Diffley, Blackhawk, Deerwood, Pilot Knob to Wise
2012-08-24	6.0	00:52:05	08:40	Johnny Cake to McAndrews
2012-08-23	7.0	01:13:35	10:30	Marina to Echo Point
2012-08-21	4.0	00:35:40	08:55	Mystic Lake Exercise Room Treadmill
2012-08-19	13.0	02:09:38	09:58	Nokomis, Minnehaha Creek and Lake Harriet
2012-08-18	4.0	00:41:52	10:28	Holland Lake Trails - Lebanon Hills
2012-08-17	6.0	00:51:51	08:38	Johnny Cake towards McAndrews
2012-08-16	7.0	01:09:22	09:54	Marina to Echo Point
2012-08-14	4.0	00:37:44	09:26	Gold Mine Trail, Marina to Whiskey Point
2012-08-12	10.0	01:37:13	09:43	Highway 61 from Croftville Road to Cliff Creek
2012-08-11	3.0	00:27:26	09:08	Thomas Lake to Cliff to Johnny Cake
2012-08-10	6.0	00:49:21	08:13	Johnny Cake towards McAndrews
2012-08-08	6.0	00:55:44	09:17	Greenwood Fire Station and Birch Point Hills
2012-08-07	4.0	00:36:52	09:13	Gold Mine Trail, Marina to Fitness Center
2012-08-05	11.0	01:47:00	09:43	Oakbrooke to Lebanon Hills - Holland and Jensen Lake trails
2012-08-04	9.1	01:22:38	09:04	Nokomis to Harriet along Minnehaha Creek
2012-08-01	6.0	01:01:01	10:10	Marina Echo Point Loop
2012-07-31	4.0	00:39:00	09:45	Gold Mine Trail to Fitness Center
2012-07-29	9.0	01:25:44	09:31	Johnny Cake to Apple Valley Water Park
2012-07-28	9.0	01:26:29	09:36	Duluth Lakewalk Trails
2012-07-26	6.0	00:56:05	09:20	Birch Point Hills
2012-07-24	3.0	00:28:54	09:38	Gold Mine Trail, Marina, Clubhouse and New Moon
2012-07-22	9.0	01:32:58	10:19	Nokomis, Minnehaha Creek to Harriet
2012-07-21	3.1	00:38:03	12:16	Eagan Short Loop 5K
2012-07-20	5.0	00:49:05	09:49	Johnny Cake to Campground
2012-07-18	5.0	00:47:32	09:30	Gold Mine Trail and Echo Point Road
2012-07-17	3.1	00:29:54	09:38	Echo Point 5K
2012-07-14	5.4	00:59:16	10:58	Holland Lake Trails - Lebanon Hills
2012-07-12	6.2	00:59:00	09:30	Johnny Cake to McAndrews
2012-07-08	7.7	01:26:26	11:13	Holland Lake Trails - Lebanon Hills
2012-07-07	4.2	00:36:40	08:43	Eagan Square Route
2012-07-04	6.9	01:04:18	09:19	Echo Point Loop
2012-06-15	3.0	00:30:00	10:00	Croftville Road Loop
2012-06-07	3.5	00:29:00	08:17	Marathon Sports to Lake Harriet
2012-06-06	7.4	01:09:24	09:22	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-06-01	3.0	00:35:00	11:40	Diffley to Pilot Knob to Deerwood
2012-05-27	6.0	01:00:38	10:06	Johnny Cake to McAndrews
2012-05-19	26.2	04:57:49	11:22	Fargo Marathon
2012-05-17	1.0	00:06:29	06:29	TC 1 Mile
2012-05-15	7.1	01:08:00	09:34	Fortune Bay Marina to Echo Point
2012-05-08	7.1	01:00:00	08:27	Fortune Bay Marina to Echo Point
2012-05-06	19.0	03:10:00	10:00	Nokomis, Minnehaha Creek, Harriet, Calhoun, Lake of the Isles
2012-05-04	7.4	01:08:00	09:11	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-05-01	3.1	00:23:56	07:43	Resort Treadmill 5K
2012-04-30	7.1	01:01:17	08:37	Fortune Bay Marina to Echo Point
2012-04-28	6.2	00:46:03	07:25	Get in Gear 10K
2012-04-25	6.2	01:00:21	09:44	Resort Treadmill 10K
2012-04-23	7.1	01:03:15	08:54	Fortune Bay Marina to Echo Point
2012-04-22	11.0	01:45:00	09:32	West Nokomis, Minnehaha Creek, Lake Harriet
2012-04-20	13.0	02:02:40	09:26	Nokomis, Minnehaha Creek and Harriet
2012-04-19	6.0	00:51:45	08:37	Johnny Cake to McAndrews
2012-04-18	6.2	00:57:42	09:18	Resort Treadmill 10K
2012-04-12	7.1	01:02:43	08:50	Fortune Bay Marina to Echo Point
2012-04-10	3.1	00:26:12	08:27	Resort Treadmill 5K
2012-04-07	13.1	01:46:49	08:09	Get in Gear half marathon course tour
2012-04-03	4.1	00:38:52	09:28	Raving group run - Sophia to Broadway to Harbor Drive
2012-04-02	10.0	01:28:20	08:50	San Diego Harbor from the convention center to Harbor Island and back
2012-03-31	7.4	01:05:57	08:54	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-03-28	3.1	00:25:58	08:22	Resort Treadmill 5K
2012-03-27	3.1	00:26:40	08:36	Resort Treadmill 5K
2012-03-24	13.0	01:55:59	08:55	Nokomis to Mississippi on TCM route, Get in Gear route back
2012-03-21	3.1	00:25:40	08:16	Resort Treadmill 5K
2012-03-19	7.1	00:58:25	08:13	Fortune Bay Marina to Echo Point
2012-03-17	13.8	02:16:28	09:53	Diffley, Blackhawk, Deerwood, Pilot Knob to Wise
2012-03-15	3.1	00:26:28	08:32	Resort Treadmill 5K
2012-03-11	17.0	02:47:00	09:49	Nokomis, Minnehaha Creek, Harriet and Calhoun
2012-03-10	11.0	01:38:51	08:59	Lombard to Lexington to Summit (Cathedral to River) to St. Clair
2012-03-08	4.0	00:35:00	08:45	Johnny Cake from Oakbrooke to Campground
2012-03-05	6.0	00:52:47	08:47	Las Vegas Strip - Paris to MGM to Circus Circus
2012-03-03	3.1	00:27:18	08:48	Basement Treadmill 5K
2012-03-03	5.5	00:49:04	08:55	Black Dog Road
2012-02-29	3.1	00:26:40	08:36	Resort Treadmill 5K
2012-02-28	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-02-27	3.1	00:26:10	08:26	Resort Treadmill 5K
2012-02-26	10.2	01:37:00	09:30	Oakbrooke to Wise on Johnny Cake Ridge Road
2012-02-25	11.0	01:45:00	09:32	West Nokomis, Minnehaha Creek, Lake Harriet
2012-02-22	5.0	00:42:52	08:34	Resort Treadmill 8K
2012-02-21	3.1	00:26:21	08:30	Resort Treadmill 5K
2012-02-20	5.0	00:42:42	08:32	Resort Treadmill 8K
2012-02-19	5.5	00:51:17	09:19	Black Dog Road
2012-02-19	4.0	00:33:59	08:29	Eagan Square Route
2012-02-18	6.0	00:52:00	08:40	Johnny Cake to McAndrews
2012-02-14	3.1	00:25:18	08:09	Resort Treadmill 5K
2012-02-13	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-02-05	13.0	02:04:39	09:35	Nokomis to Mississippi on TCM route, Get in Gear route back
2012-01-31	3.1	00:26:50	08:39	Resort Treadmill 5K
2012-01-30	5.0	00:42:52	08:34	Resort Treadmill 8K
2012-01-25	3.1	00:25:45	08:18	Resort Treadmill 5K
2012-01-24	3.1	00:25:59	08:22	Resort Treadmill 5K
2012-01-21	6.2	00:52:27	08:27	Basement Treadmill 10K
2012-01-17	3.1	00:26:12	08:27	Resort Treadmill 5K
2012-01-16	5.0	00:42:52	08:34	Resort Treadmill 8K
2012-01-14	3.1	00:26:42	08:36	Basement Treadmill 5K
2012-01-10	3.1	00:26:14	08:27	Resort Treadmill 5K
2012-01-09	5.0	00:42:42	08:32	Resort Treadmill 8K
2012-01-08	7.4	01:04:14	08:40	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-01-06	7.4	01:10:00	09:27	Diffley to Pilot Knob to Valleywood to Johnny Cake
2012-01-04	3.1	00:26:25	08:31	Resort Treadmill 5K
2012-01-03	3.1	00:26:37	08:35	Resort Treadmill 5K
2012-01-02	4.0	00:35:00	08:45	Eagan Square Route
2011-12-31	8.7	01:18:00	08:57	Minnehaha Creek Parkway between Nokomis and Harriet
2011-12-30	3.1	00:26:36	08:34	Basement Treadmill
2011-12-26	3.1	00:26:28	08:32	Resort Treadmill 5K
2011-12-24	13.0	01:58:00	09:04	Nokomis, Minnehaha Creek and Harriet
2011-12-18	9.7	01:26:10	08:52	Lake Harriet, Lake Calhoun and Lake of the Isles
2011-12-17	6.2	00:54:10	08:44	Basement Treadmill 10K
2011-12-13	3.1	00:26:39	08:35	Resort Treadmill 5K
2011-12-12	3.1	00:24:37	07:56	Resort Treadmill 5K
2011-12-08	3.1	00:25:36	08:15	Basement Treadmill 5K
2011-12-07	3.1	00:25:39	08:16	Basement Treadmill 5K
2011-12-06	3.1	00:26:36	08:34	Basement Treadmill 5K
2011-11-28	3.1	00:26:50	08:39	Resort Treadmill 5K
2011-11-27	3.1	00:26:35	08:34	Basement Treadmill 5K
2011-11-24	6.0	00:51:00	08:30	Johnny Cake to McAndrews
2011-11-19	13.0	02:00:56	09:18	Nokomis, Minnehaha Creek and Harriet
2011-11-15	3.1	00:26:50	08:39	Resort Treadmill 5K
2011-11-13	7.4	01:03:48	08:37	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-11-09	3.1	00:26:19	08:29	Resort Treadmill 5K
2011-11-01	3.1	00:25:03	08:04	Resort Treadmill 5K
2011-10-31	5.0	00:42:17	08:27	Resort Treadmill 8K
2011-10-29	17.0	02:27:10	08:39	Nokomis, Minnehaha Creek, Harriet and Calhoun
2011-10-26	3.1	00:26:50	08:39	Resort Treadmill 5K
2011-10-25	3.1	00:25:04	08:05	Resort Treadmill 5K
2011-10-24	3.1	00:26:20	08:29	Resort Treadmill 5K
2011-10-23	12.9	01:48:53	08:26	Nokomis, Minnehaha Creek and Harriet
2011-10-19	3.1	00:25:57	08:22	Resort Treadmill 5K
2011-10-18	6.2	00:51:51	08:21	Resort Treadmill 10K
2011-10-17	3.1	00:25:07	08:06	Resort Treadmill 5K
2011-10-14	4.0	00:35:51	08:57	Johnny Cake to Campground
2011-10-12	3.1	00:26:07	08:25	Resort Treadmill 5K
2011-10-11	3.1	00:25:32	08:14	Resort Treadmill 5K
2011-10-10	3.1	00:25:46	08:18	Resort Treadmill 5K
2011-10-09	6.0	00:49:14	08:12	Johnny Cake to McAndrews
2011-10-02	26.2	03:46:58	08:39	Twin Cities Marathon
2011-09-24	7.4	01:06:42	09:00	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-09-21	3.1	00:22:58	07:24	Resort Treadmill 5K
2011-09-16	7.4	01:04:22	08:41	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-09-11	22.5	03:35:00	09:33	Nokomis, Minnehaha Creek, Harriet, Calhoun, Isles, Greenway, Mississippi
2011-09-06	6.3	00:50:00	07:56	Fortune Bay to Wellness Center + 5K treadmill
2011-09-04	17.0	02:20:00	08:14	Nokomis, Minnehaha Creek, Harriet and Calhoun
2011-08-31	7.1	01:02:03	08:44	Fortune Bay Marina to Echo Point
2011-08-28	3.1	00:21:42	07:00	Minnesota State Fair Milk Run 5K
2011-08-27	17.0	02:39:47	09:23	Nokomis, Minnehaha Creek, Harriet and Calhoun
2011-08-23	7.1	00:56:27	07:57	Fortune Bay Marina to Echo Point
2011-08-21	22.5	03:50:15	10:14	Nokomis, Minnehaha Creek, Harriet, Calhoun, Lake of the Isles, Cedar
2011-08-17	7.4	00:59:36	08:03	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-08-12	16.9	02:55:00	10:21	Deerwood, Wescott, Lexington, Valleywood, Wise
2011-08-11	5.0	00:45:00	09:00	Eagan Square Route (plus one Chili mile)
2011-08-07	4.0	00:40:00	10:00	Eagan Square Route
2011-08-03	7.1	01:00:00	08:27	Fortune Bay Marina to Echo Point
2011-07-31	19.0	03:20:00	10:31	Nokomis, Minnehaha Creek, Harriet, Calhoun, Lake of the Isles
2011-07-25	7.1	01:04:00	09:00	Fortune Bay Marina to Echo Point
2011-07-22	10.2	01:40:00	09:48	Oakbrooke to Wise on Johnny Cake Ridge Road
2011-07-19	7.1	01:01:33	08:40	Fortune Bay Marina to Echo Point
2011-07-17	9.7	01:35:30	09:50	Lake Harriet, Lake Calhoun and Lake of the Isles
2011-07-15	7.4	01:07:09	09:04	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-07-05	7.1	01:02:10	08:45	Fortune Bay Marina to Echo Point
2011-07-03	12.9	02:01:04	09:23	Nokomis, Minnehaha Creek and Harriet
2011-07-01	5.8	00:55:52	09:37	Johnny Cake, Cliff, Thomas Lake, Diffley Loop (twice)
2011-06-18	26.2	03:52:00	08:51	Grandma's Marathon
2011-06-13	7.1	00:57:16	08:03	Fortune Bay Marina to Echo Point
2011-06-09	11.7	01:37:45	08:21	Diffley, Pilot Knob, Vallywood to Wise
2011-06-04	13.8	02:02:49	08:53	Diffley, Blackhawk, Deerwood, Pilot Knob to Wise
2011-05-30	6.0	00:48:05	08:00	Johnny Cake to McAndrews
2011-05-29	7.4	01:01:25	08:17	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-05-27	10.2	01:26:53	08:31	Oakbrooke to Wise on Johnny Cake Ridge Road
2011-05-24	6.2	00:46:35	07:30	Resort treadmill 10K
2011-05-23	7.1	00:59:41	08:24	Fortune Bay Marina to Echo Point
2011-05-20	19.0	03:00:11	09:29	Nokomis, Minnehaha Creek, Harriet, Calhoun, Lake of the Isle and back
2011-05-17	7.1	00:59:02	08:18	Fortune Bay Marina to Echo Point
2011-05-16	7.1	00:57:52	08:09	Fortune Bay Marina to Echo Point
2011-05-13	10.2	01:32:35	09:04	Oakbrooke to Wise on Johnny Cake Ridge Road
2011-05-12	1.0	00:06:20	06:20	TC 1 Mile
2011-05-09	10.3	01:36:44	09:23	Fortune Bay to Highway 77 to Echo Point
2011-05-03	11.5	01:32:03	08:00	Oakbrooke to Sun Country HQ and Wings Financial
2011-05-02	3.0	00:20:00	06:40	Basement treadmill sprints
2011-04-30	6.2	00:48:23	07:48	Get in Gear 10K
2011-04-30	2.0	00:17:00	08:30	Last two miles of Get in Gear half with Megan
2011-04-29	7.4	01:05:36	08:51	Diffley to Pilot Knob to Valleywood to Johnny Cake
2011-04-26	6.2	00:52:35	08:28	Resort treadmill 10K
2011-04-25	7.4	01:03:57	08:38	Fortune Bay to Echo and Swamp Points
2011-04-24	13.8	02:04:03	08:59	Diffley, Blackhawk, Deerwood, Pilot Knob to Wise
2011-04-21	3.1	00:23:20	07:31	Basement treadmill 5K
2011-04-19	6.2	00:53:45	08:40	Resort treadmill 10K
2011-04-18	6.2	00:55:54	09:00	Resort treadmill 10K
2011-04-17	6.0	00:54:17	09:02	Johnny Cake to McAndrews
2011-04-16	3.1	00:24:48	08:00	Basement treadmill 5K
2011-04-01	6.0	00:49:15	08:12	Johnny Cake to McAndrews
2011-03-30	6.3	00:55:57	08:52	FB to Point 10K
2011-03-28	6.3	00:55:30	08:48	FB to Point 10K
2011-03-27	10.2	01:36:54	09:30	Eagan to Wise
2011-03-19	14.3	02:18:26	09:40	Minneapolis Three Lake
2011-03-18	6.2	00:49:36	08:00	Treadmill 10K
2011-03-17	7.4	01:10:23	09:30	Eagan Valleywood Loop
2011-03-13	10.2	01:39:29	09:45	Eagan to Wise
2011-03-12	6.2	00:51:36	08:19	Treadmill 10K
2011-03-04	5.0	00:42:30	08:30	Nokomis Double Loop
2011-02-13	6.0	01:00:00	10:00	Eagan Apple Valley Zoo
2011-02-06	12.1	02:00:48	09:59	Lakes with Megan
2011-01-06	6.0	00:52:00	08:40	Eagan Apple Valley Zoo
2010-12-21	3.1	00:24:58	08:03	Treadmill 5K
2010-12-05	3.1	00:25:31	08:13	Treadmill 5K
2010-11-20	8.1	01:20:00	09:52	Eagan 8-Miler
2010-11-08	6.3	00:59:00	09:21	FB to Point 10K
2010-11-07	11.6	01:47:02	09:13	Eagan Diffley Pilot Knob McAndrews Wise
2010-11-05	3.1	00:25:41	08:17	Treadmill 5K
2010-10-31	3.1	00:24:28	07:53	Treadmill 5K
2010-10-29	6.0	00:50:48	08:28	Eagan Apple Valley Zoo
2010-10-24	13.2	01:59:56	09:05	Lakes Double Loop
2010-10-23	7.4	00:59:08	07:59	Eagan Valleywood Loop
2010-10-20	6.3	01:01:26	09:45	FB to Point 10K
2010-10-18	6.3	00:56:14	08:55	FB to Point 10K
2010-10-17	10.2	01:34:20	09:14	Eagan to Wise
2010-10-16	6.0	00:52:55	08:49	Eagan Apple Valley Zoo
2010-10-13	6.3	01:02:00	09:50	FB to Point 10K
2010-10-12	6.3	01:02:48	09:58	FB to Point 10K
2010-10-11	6.3	00:55:00	08:43	FB to Point 10K
2010-10-03	26.2	04:58:27	11:23	Twin Cities Marathon
2010-09-12	15.5	02:16:23	08:47	City of Lakes 25K
2010-09-06	6.0	01:00:00	10:00	Eagan Apple Valley Zoo
2010-08-30	3.1	00:33:31	10:48	State Fair Milk Run 5K
2010-08-15	13.7	02:25:00	10:35	Eagan Deerwood Wise
2010-08-10	10.4	01:45:00	10:05	FB to Bay View Lodge
2010-08-05	6.9	01:06:00	09:33	FB to Echo Point
2010-07-20	4.1	00:35:06	08:33	FB Farm Point
2010-06-20	26.2	04:28:56	10:15	Grandma's Marathon
2010-06-13	4.0	00:40:00	10:00	Eagan Square Route
2010-05-20	6.0	00:51:27	08:34	Eagan McDonalds Cliff Loop
2010-05-18	7.4	01:01:26	08:18	Eagan Valleywood Loop
2010-05-16	10.2	01:34:05	09:13	Eagan to Wise
2010-05-12	8.5	01:17:13	09:05	Three Lakes Hwy X
2010-05-11	6.6	00:55:33	08:25	Three Lakes to Airport
2010-05-02	26.2	03:47:49	08:41	Eau Claire Marathon
2010-04-27	6.0	00:45:15	07:32	Eagan Apple Valley Zoo
2010-04-24	6.2	00:44:48	07:13	Get in Gear 10K
2010-04-19	7.4	00:55:20	07:28	Eagan Valleywood Loop
2010-04-18	6.0	00:51:07	08:31	Eagan Apple Valley Zoo
2010-04-14	5.0	00:43:00	08:36	Hurley Five
2010-04-08	7.4	00:57:56	07:49	Eagan Valleywood Loop
2010-04-04	13.7	02:02:28	08:56	Eagan Deerwood Wise
2010-03-31	4.0	00:31:11	07:47	Eagan Square Route
2010-03-31	7.4	01:04:21	08:41	Eagan Valleywood Loop
2010-03-28	10.2	01:24:29	08:16	Eagan to Wise
2010-03-27	7.4	01:02:30	08:26	Eagan Valleywood Loop
2010-03-23	6.0	00:47:35	07:55	Eagan Apple Valley Zoo
2010-03-21	13.7	02:06:45	09:15	Eagan Deerwood Wise
2010-03-17	6.0	00:46:22	07:43	Eagan Apple Valley Zoo
2010-03-16	6.2	00:52:36	08:29	Treadmill 10K
2010-03-14	4.0	00:31:08	07:47	Eagan Square Route
2010-03-14	4.0	00:32:56	08:14	Eagan Square Route
2010-03-13	7.4	00:58:53	07:57	Eagan Valleywood Loop
2010-03-11	10.2	01:19:43	07:48	Eagan to Wise
2010-03-10	3.1	00:24:48	08:00	Treadmill 5K
2010-03-08	3.1	00:23:05	07:26	Treadmill 5K
2010-03-07	6.7	00:55:53	08:20	Harriet Calhoun Loop
2010-03-06	6.2	00:52:00	08:23	Treadmill 10K
2010-02-27	6.0	00:50:19	08:23	Eagan Apple Valley Zoo
2010-02-20	6.0	00:54:38	09:06	Eagan Apple Valley Zoo
2010-02-16	6.2	00:53:14	08:35	Treadmill 10K
2010-02-09	3.1	00:25:55	08:21	Treadmill 5K
2010-02-05	6.2	00:52:56	08:32	Venice to Santa Monica Pier
2010-02-04	11.9	01:51:28	09:22	Venice Long Run
2010-02-02	6.2	00:58:59	09:30	Venice to Santa Monica Pier
2010-02-01	6.2	00:53:24	08:36	Venice to Santa Monica Pier
2010-01-28	9.9	01:40:00	10:06	Venice Santa Monica Pier +
2010-01-22	6.2	00:47:00	07:34	Eagan Community Center
2010-01-05	5.8	00:41:40	07:11	Metrodome - 15 laps (middle)
2010-01-02	6.2	00:51:25	08:17	Treadmill 10K
2009-12-30	5.0	00:37:18	07:27	Eagan Community Center
2009-12-28	6.2	00:53:14	08:35	Treadmill 10K
2009-12-26	6.2	00:53:14	08:35	Treadmill 10K
2009-12-25	3.1	00:26:20	08:29	Treadmill 5K
2009-12-24	3.1	00:24:48	08:00	Treadmill 5K
2009-12-23	10.2	01:29:17	08:45	Eagan to Wise
2009-12-21	6.2	00:51:46	08:20	Treadmill 10K
2009-12-20	10.2	01:30:04	08:49	Eagan to Wise
2009-12-19	6.2	00:53:14	08:35	Treadmill 10K
2009-12-18	3.1	00:22:16	07:10	Treadmill 5K
2009-12-16	6.2	00:51:45	08:20	Treadmill 10K
2009-12-15	5.0	00:37:46	07:33	Eagan Community Center
2009-12-08	3.1	00:23:15	07:30	Treadmill 5K
2009-12-06	3.1	00:21:36	06:58	Treadmill 5K
2009-12-03	3.1	00:22:10	07:09	Treadmill 5K
2009-12-01	3.1	00:23:06	07:27	Treadmill 5K
2009-11-27	10.2	01:32:31	09:04	Eagan to Wise
2009-11-26	3.1	00:23:51	07:41	Turkey Day 5K
2009-11-24	4.0	00:34:00	08:30	Eagan Square Route
2009-11-23	4.0	00:27:24	06:51	Eagan Square Route
2009-11-21	7.4	01:06:21	08:57	Eagan Valleywood Loop
2009-11-18	3.1	00:26:36	08:34	Treadmill 5K
2009-11-16	3.1	00:22:49	07:21	Treadmill 5K
2009-11-15	10.2	01:33:11	09:08	Eagan to Wise
2009-11-13	3.1	00:26:36	08:34	Treadmill 5K
2009-11-11	3.1	00:23:05	07:26	Treadmill 5K
2009-11-10	5.0	00:37:26	07:29	Eagan 5-Miler
2009-11-09	11.6	01:37:48	08:25	Eagan Diffley Pilot Knob McAndrews Wise
2009-11-08	6.0	00:50:23	08:23	Eagan Apple Valley Zoo
2009-10-31	13.1	01:39:13	07:34	Monster Half
2009-10-29	3.1	00:23:26	07:33	Treadmill 5K
2009-10-23	6.2	00:56:20	09:05	Treadmill 10K
2009-10-19	13.7	02:17:03	10:00	Eagan Deerwood Wise
2009-10-18	6.0	00:46:31	07:45	Eagan Apple Valley Zoo
2009-10-15	4.0	00:32:26	08:06	Eagan Square Route
2009-10-13	6.0	00:46:50	07:48	Eagan Apple Valley Zoo
2009-10-07	7.4	01:06:26	08:58	Eagan Valleywood Loop
2009-10-04	26.2	04:36:19	10:32	Twin Cities Marathon
2009-10-01	4.0	00:37:45	09:26	Eagan Square Route
2009-09-27	6.0	01:01:31	10:15	Eagan Apple Valley Zoo
2009-09-26	6.0	00:59:50	09:58	Eagan Apple Valley Zoo
2009-09-24	5.0	00:52:25	10:29	Eagan 5-Miler
2009-09-18	13.7	02:32:24	11:07	Eagan Deerwood Wise
2009-09-13	16.2	02:55:00	10:48	Eagan 494 to Zoo
2009-09-12	3.1	00:23:12	07:29	Blubber Run
2009-09-08	3.1	00:22:02	07:06	Treadmill
2009-09-07	2.0	00:14:00	07:00	Treadmill
2009-09-06	8.1	01:26:05	10:37	Eagan 8-Miler
2009-09-04	5.0	00:53:56	10:47	Eagan 5-Miler
2009-08-30	3.1	00:34:34	11:09	State Fair Milk Run 5K
2009-08-29	7.4	01:17:19	10:26	Eagan Valleywood Loop
2009-08-27	6.0	01:00:20	10:03	Eagan Apple Valley Zoo
2009-08-23	4.0	00:36:54	09:13	Eagan Square Route
2009-08-22	16.8	02:51:50	10:13	Eagan 17 Miler
2009-08-20	5.0	00:49:16	09:51	Eagan 5-Miler
2009-08-18	7.4	01:14:31	10:04	Eagan Valleywood Loop
2009-08-15	16.9	02:54:12	10:18	Last 8 of TCM Loop
2009-08-13	4.0	00:34:39	08:39	Eagan Square Route
2009-08-08	8.1	01:25:20	10:32	Eagan 8-Miler
2009-08-07	10.2	01:41:09	09:55	Eagan to Wise
2009-08-05	3.1	00:42:00	13:32	Eagan 5K
2009-08-02	8.0	01:18:38	09:49	Library Cliff
2009-07-31	7.4	01:12:13	09:45	Eagan Valleywood Loop
2009-07-29	6.0	00:55:34	09:15	Eagan Apple Valley Zoo
2009-07-26	4.0	00:39:58	09:59	Eagan Square Route
2009-07-23	13.7	02:18:15	10:05	Eagan Deerwood Wise
2009-07-21	2.2	00:25:00	11:21	Eagan Two Miler
2009-07-19	10.2	01:43:13	10:07	Eagan to Wise
2009-07-18	7.4	00:59:59	08:06	Eagan Valleywood Loop
2009-07-17	10.2	01:35:36	09:22	Eagan to Wise
2009-07-15	6.0	01:00:26	10:04	Eagan Apple Valley Zoo
2009-07-10	11.7	02:05:48	10:45	Pilot Knob to Wise
2009-07-08	5.0	00:49:49	09:57	Eagan 5-Miler
2009-07-05	11.7	02:06:41	10:49	Pilot Knob to Wise
2009-07-04	7.6	01:19:53	10:30	Eagan Long Hills
2009-07-02	7.4	01:12:21	09:46	Eagan Valleywood Loop
2009-06-29	6.0	01:00:33	10:05	Eagan Apple Valley Zoo
2009-06-28	10.2	01:39:19	09:44	Eagan to Wise
2009-06-26	6.0	01:00:15	10:02	Eagan Apple Valley Zoo
2009-06-24	6.0	00:55:04	09:10	Eagan Apple Valley Zoo
2009-06-22	5.0	00:50:00	10:00	Eagan
2009-06-20	26.2	04:21:46	09:59	Grandma's Marathon
2009-06-17	10.1	01:40:00	09:54	Belamar to Redondo Pier
2009-06-15	4.0	00:34:50	08:42	Eagan Square Route
2009-06-10	6.0	00:53:47	08:57	Eagan Apple Valley Zoo
2009-06-08	8.0	01:04:50	08:06	Library Cliff
2009-06-06	13.7	02:03:46	09:02	Eagan Deerwood Wise
2009-06-03	5.0	00:49:08	09:49	Eagan 5-Miler
2009-06-01	4.0	00:40:55	10:13	Eagan Square Route
2009-05-30	13.1	02:10:37	09:58	Heart of the City Half Marathon
2009-05-28	6.0	00:58:29	09:44	Eagan Apple Valley Zoo
2009-05-27	10.2	01:25:09	08:20	Eagan to Wise
2009-05-24	13.1	02:24:57	11:03	Stillwater Half
2009-05-22	7.4	01:10:54	09:34	Eagan Valleywood Loop
2009-05-21	5.0	00:48:51	09:46	Eagan 5-Miler
2009-05-20	3.9	00:41:00	10:30	Eagan Hills McDonalds
2009-05-19	8.1	01:21:59	10:07	Eagan 8-Miler
2009-05-18	4.0	00:38:45	09:41	Eagan Square Route
2009-05-17	6.0	00:46:40	07:46	Eagan Apple Valley Zoo
2009-05-15	10.2	01:39:39	09:46	Eagan to Wise
2009-05-14	4.0	00:39:05	09:46	Eagan Square Route
2009-05-13	4.0	00:39:25	09:51	Eagan Square Route
2009-05-11	5.0	00:50:28	10:05	Eagan 5-Miler
2009-05-09	8.1	01:19:00	09:45	Eagan 8-Miler
2009-05-08	4.0	00:39:35	09:53	Eagan Square Route
2009-05-06	4.0	00:39:04	09:46	Eagan Square Route
2009-05-05	8.1	01:17:06	09:31	Eagan 8-Miler
2009-05-03	6.0	00:59:57	09:59	Eagan Apple Valley Zoo
2009-05-01	4.0	00:43:00	10:45	Eagan Square Route
2009-04-30	5.0	00:44:56	08:59	Treadmill
2009-04-28	10.2	01:32:33	09:04	Eagan to Wise
2009-04-26	4.0	00:37:33	09:23	Eagan Square Route
2009-04-25	6.2	00:49:01	07:54	Get in Gear 10K
2009-04-23	3.1	00:25:33	08:14	Treadmill 5K
2009-04-21	6.2	00:56:05	09:02	Treadmill 10K
2009-04-19	13.0	02:02:50	09:26	Eagan Long Run Loop
2009-04-16	6.0	00:55:19	09:13	Eagan Apple Valley Zoo
2009-04-15	3.1	00:30:21	09:47	Treadmill 5K
2009-04-14	4.0	00:31:41	07:55	Eagan Square Route
2009-04-12	15.5	02:33:34	09:54	Eagan AV New 15-Miler
2009-04-10	6.2	01:01:33	09:55	Treadmill 10K
2009-04-07	11.7	01:55:18	09:51	Pilot Knob to Wise
2009-04-05	6.2	00:55:32	08:57	Treadmill 10K
2009-04-03	10.2	01:39:18	09:44	Eagan to Wise
2009-03-29	4.0	00:33:13	08:18	Eagan Square Route
2009-03-27	12.0	02:02:26	10:12	Valleywood Wise
2009-03-23	3.1	00:28:08	09:04	Treadmill 5K
2009-03-22	6.0	00:53:05	08:50	Eagan Apple Valley Zoo
2009-03-21	8.0	01:20:28	10:03	Library Cliff
2009-03-17	7.0	01:10:57	10:08	Eagan Rectangle Route
2009-03-16	6.0	00:57:42	09:37	Eagan Apple Valley Zoo
2009-03-15	4.0	00:41:22	10:20	Eagan Square Route
2009-03-13	3.1	00:28:12	09:05	Treadmill 5K
2009-03-10	3.1	00:28:05	09:03	Treadmill 5K
2009-03-08	4.0	00:37:44	09:26	Eagan Square Route
2009-03-06	10.2	01:50:47	10:51	Eagan to Wise
2009-03-05	3.1	00:30:25	09:48	Treadmill 5K
2009-03-03	6.2	01:02:00	10:00	Treadmill 10K
2009-03-01	3.1	00:28:12	09:05	Treadmill 5K
2009-02-28	6.2	01:02:00	10:00	Treadmill 10K
2009-01-31	6.0	00:59:59	09:59	Eagan Apple Valley Zoo
2009-01-11	26.2	05:07:49	11:44	Disney World Marathon
2008-12-04	6.3	00:53:00	08:24	Metrodome
2008-12-02	6.3	00:53:32	08:29	Metrodome
2008-11-20	6.0	00:54:42	09:07	Metrodome
2008-11-18	7.1	01:00:54	08:34	Metrodome
2008-11-12	3.1	00:26:34	08:34	Treadmill 5K
2008-11-09	10.2	01:32:25	09:03	Eagan to Wise
2008-11-03	10.2	01:42:09	10:00	Eagan to Wise
2008-11-02	4.0	00:31:21	07:50	Eagan Square Route
2008-10-29	6.0	00:56:00	09:20	Eagan Apple Valley Zoo
2008-10-25	13.1	01:51:20	08:29	Monster Half
2008-10-23	4.0	00:36:00	09:00	Eagan Square Route
2008-10-18	10.2	01:36:00	09:24	Eagan to Wise
2008-10-12	4.0	00:45:00	11:15	Eagan Square Route
2008-10-05	26.2	04:13:19	09:40	Twin Cities Marathon
2008-10-02	4.0	00:31:51	07:57	Eagan Square Route
2008-09-28	7.0	00:57:38	08:14	Eagan Rectangle Route
2008-09-25	15.5	02:16:19	08:47	Eagan AV New 15-Miler
2008-09-23	4.0	00:35:05	08:46	Eagan Square Route
2008-09-20	10.2	01:43:55	10:11	Eagan to Wise
2008-09-19	4.0	00:40:00	10:00	Eagan Square Route
2008-09-16	7.0	00:58:50	08:24	Eagan Rectangle Route
2008-09-14	8.1	01:23:32	10:18	Eagan 8-Miler
2008-09-13	4.0	00:38:00	09:30	Eagan Square Route
2008-09-11	4.0	00:40:14	10:03	Eagan Square Route
2008-09-10	6.0	00:57:31	09:35	Eagan Apple Valley Zoo
2008-09-07	8.1	01:30:00	11:06	Eagan 8-Miler
2008-09-05	4.0	00:45:00	11:15	Eagan Square Route
2008-09-02	7.0	01:11:00	10:08	Eagan Rectangle Route
2008-08-27	4.0	00:35:00	08:45	Eagan Square Route
2008-08-24	3.1	00:35:12	11:21	State Fair Milk Run 5K
2008-08-21	3.1	00:42:00	13:32	Eagan 5K
2008-08-17	18.5	03:10:00	10:16	Eagan 18-Miler
2008-08-13	10.2	01:45:00	10:17	Eagan to Wise
2008-08-12	6.2	00:57:20	09:14	Treadmill 10K
2008-08-10	10.2	01:41:00	09:54	Eagan to Wise
2008-08-07	4.0	00:36:00	09:00	Eagan Square Route
2008-08-06	6.0	01:00:00	10:00	Eagan Apple Valley Zoo
2008-08-05	4.0	00:40:00	10:00	Eagan Square Route
2008-08-01	4.0	00:40:00	10:00	Eagan Square Route
2008-07-31	3.1	00:32:00	10:19	Eagan 5K
2008-07-30	4.0	00:40:00	10:00	Eagan Square Route
2008-07-27	15.7	02:35:00	09:52	Eagan AV North/South
2008-07-22	1.0	00:06:30	06:30	Grandma's Minnesota Mile
2008-07-18	6.0	01:05:00	10:50	Eagan Apple Valley Zoo
2008-07-17	7.0	01:08:00	09:42	Eagan Rectangle Route
2008-07-15	10.2	01:42:00	10:00	Eagan to Wise
2008-07-12	4.0	00:42:00	10:30	Eagan Alternate 4 Miler
2008-07-10	5.2	00:55:00	10:34	Eagan Flat 5 Miler
2008-07-08	4.0	00:41:00	10:15	Eagan Alternate 4 Miler
2008-07-06	13.0	02:15:00	10:23	Eagan Long Run Loop
2008-06-30	6.4	01:10:00	10:56	Manhattan Beach to Hermosa
2008-06-25	4.0	00:40:00	10:00	Eagan Alternate 4 Miler
2008-06-22	7.0	01:05:00	09:17	Eagan Rectangle Route
2008-06-20	3.1	00:37:00	11:56	Eagan 5K
2008-06-18	10.2	01:50:00	10:47	Eagan to Wise
2008-06-15	3.1	00:31:00	10:00	Eagan 5K
2008-06-11	5.4	00:50:00	09:15	Orchard Garden to Fisherman's Wharf
2008-06-07	13.1	02:08:38	09:49	Heart of the City Half Marathon
2008-06-05	10.2	01:45:00	10:17	Eagan to Wise
2008-06-01	5.0	00:48:45	09:45	Grand Old Day 8K
2008-05-27	5.2	00:46:00	08:50	Eagan Flat 5 Miler
2008-05-24	4.0	00:42:00	10:30	Eagan Alternate 4 Miler
2008-05-18	7.0	01:10:00	10:00	Eagan Rectangle Route
2008-05-14	2.2	00:25:00	11:21	Eagan Two Miler
2008-05-12	4.0	00:39:00	09:45	Eagan Square Route
2008-05-08	3.1	00:26:37	08:35	Treadmill 5K
2008-05-06	3.1	00:31:00	10:00	Eagan 5K
2008-05-05	3.1	00:30:00	09:40	Eagan 5K
2008-05-01	11.3	02:00:00	10:37	Redondo to Manhattan Beach
2008-04-29	4.0	00:45:00	11:15	Redondo to Pier
2008-04-26	6.2	00:58:30	09:26	Get in Gear 10K
2008-04-23	6.0	01:03:00	10:30	Eagan Apple Valley Zoo
2008-04-22	3.1	00:34:00	10:58	Eagan 5K
2008-04-05	4.0	00:45:00	11:15	Eagan Square Route

Run count: 1900
Mileage total: 9743.8
Average run: 5.1 miles

Yearly totals:
2023: 588.9 miles
2022: 551.8 miles
2021: 505 miles
2020: 300.1 miles
2019: 51.4 miles
2018: 145.8 miles
2017: 222.2 miles
2016: 536.4 miles
2015: 706.6 miles
2014: 1164.6 miles
2013: 1029.9 miles
2012: 1133.4 miles
2011: 785.2 miles
2010: 530.9 miles
2009: 1001.7 miles
2008: 489.9 miles

Monthly totals:
Jan 2023: 42.4 miles
Feb 2023: 45.7 miles
Mar 2023: 85.9 miles
Apr 2023: 62.7 miles
May 2023: 51.2 miles
Jun 2023: 45.6 miles
Jul 2023: 74.1 miles
Aug 2023: 71.3 miles
Sep 2023: 47.2 miles
Oct 2023: 38.1 miles
Nov 2023: 24.7 miles
Dec 2023: 0 miles