7 Minute Miles

Tweet: 17-hour workday, 16K steps, have …

Posted Monday, August 28th, 2017 01:24 am GMT -6 in Tweets

17-hour workday, 16K steps, have to go back for morning meetings and all I want to do is watch Game of Thrones

Originally published by on August 28, 2017 at 1:24 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

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