7 Minute Miles

The trek begins

Posted Wednesday, October 18th, 2017 09:23 am GMT -6 in Work

Still a highlight of my work day ?

Originally published by DK on October 18, 2017 at 9:23 am
 

DK Avatar
DK on Twitter DK on Facebook DK on Instagram Email DK 7 Minute Miles RSS Feed
Mobile: 612.224.5422

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 12.1
  • 2019 Bike Mileage: 9

Looking for something?