7 Minute Miles

Tweet: Thank you OITNB cast and crew for a great series (and an excellent season…

Posted Friday, August 9th, 2019 07:42 pm GMT -5 in Tweets

Thank you OITNB cast and crew for a great series (and an excellent season seven farewell)

Originally published by on August 9, 2019 at 7:42 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 46.4
  • 2019 Bike Mileage: 911.5

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