7 Minute Miles

Bike Log

7minutemiles.com
7minutemiles.com

Date Distance Time MPH Route
2019-06-10 15.5 01:04:45 14.5 Stadium to Rayette via Mississippi
2019-06-02 4.3 00:26:31 9.9 Rayette to Grand Old Day
2019-06-02 4.5 00:22:12 12.3 Grand Old Day to Rayette
2019-05-31 15.4 01:22:15 11.3 Rayette to Stadium via Mississippi
2019-05-31 15.6 01:13:01 12.8 Stadium to Rayette via Mississippi
2019-05-30 15.5 01:21:24 11.5 Rayette to Stadium via Mississippi
2019-05-30 2.5 00:18:08 8.3 Stadium to Walker Art Center
2019-05-30 2.3 00:15:11 9.2 Walker Art Center to HCMC to Stadium
2019-05-30 15.5 01:11:26 13.1 Stadium to Rayette via Mississippi
2019-05-29 15.5 01:21:10 11.5 Rayette to Stadium via Mississippi
2019-05-29 15.4 01:12:20 12.8 Stadium to Rayette via Mississippi
2019-05-28 15.5 01:22:43 11.3 Rayette to Stadium via Mississippi
2019-05-28 15.7 01:14:25 12.7 Stadium to Rayette via Mississippi
2019-05-26 8.3 00:42:40 11.9 Rayette to Acacia Park Cemetery
2019-05-26 8.0 00:39:57 12.3 Acacia Park Cemetery to Lebanon Hills
2019-05-26 5.1 00:48:03 6.4 Lebanon Hills Short Loop
2019-05-26 16.6 01:31:26 10.9 Lebanon Hills to Rayette
2019-05-20 15.5 01:24:00 11.1 Rayette to Stadium via Mississippi
2019-05-20 15.4 01:12:48 12.8 Stadium to Rayette via Mississippi
2019-05-17 10.9 00:57:21 11.5 Rayette to Stadium via Summit
2019-05-17 15.5 01:14:21 12.6 Stadium to Rayette via Mississippi
2019-05-16 15.7 01:25:54 11.1 Rayette to Stadium via Mississippi
2019-05-16 15.4 01:10:15 13.2 Stadium to Rayette via Mississippi
2019-05-15 15.5 01:19:30 11.8 Rayette to Stadium via Mississippi
2019-05-15 15.5 01:12:20 12.9 Stadium to Rayette via Mississippi
2019-05-14 15.5 01:08:32 13.7 Stadium to Rayette via Mississippi
2019-05-13 15.5 01:22:40 11.3 Rayette to Stadium via Mississippi
2019-05-12 38.4 03:17:34 11.7 Rayette, Mississippi, Greenway, Lakes, Minnehaha Creek
2019-05-11 9.3 00:50:23 11.2 Mississippi River Trains to Randolph
2019-05-10 5.5 00:33:02 10.0 Rayette to Allianz Field via Summit
2019-05-10 5.6 00:29:49 11.6 Allianz Field to Midtown Global Market
2019-05-10 2.9 00:14:21 12.4 Midtown Global Market to U.S. Bank Stadium
2019-05-10 10.9 00:55:38 11.9 Stadium to Rayette via Summit
2019-05-09 15.3 01:17:33 11.9 Stadium to Rayette via Mississippi
2019-05-08 15.7 01:21:50 11.6 Rayette to Stadium via Mississippi
2019-05-07 2.7 00:16:07 10.1 Allianz Field to Bandana Square
2019-05-07 6.0 00:26:59 13.8 Bandana Square to U.S. Bank Stadium
2019-05-07 10.6 00:56:33 11.4 Stadium to Rayette via Summit
2019-05-06 16.1 01:26:42 11.2 Rayette to Stadium via Mississippi
2019-05-06 15.4 01:19:33 11.7 Stadium to Rayette via Mississippi
2019-05-04 6.8 00:36:09 11.3 Erik the Bike Man Highland to Stadium
2019-05-04 10.8 00:55:32 11.8 Stadium to Rayette via Summit
2019-05-01 15.8 01:33:00 10.2 Rayette to Stadium via Mississippi
2019-03-24 11.0 00:37:13 17.8 Rayette Stationary Bike
2019-03-18 10.0 00:39:10 15.4 Rayette Stationary Bike
2019-01-13 9.0 00:30:00 18.0 Rayette Stationary Bike
2018-12-29 9.0 00:33:13 16.4 Rayette Stationary Bike
2018-10-03 11.1 00:57:34 11.7 Stadium to Rayette via Summit
2018-09-28 15.7 01:25:25 11.1 Stadium to Rayette via Mississippi
2018-09-25 15.6 01:25:18 11.0 Stadium to Rayette via Mississippi
2018-09-23 12.9 01:14:13 10.5 Stadium to Rayette via Summit (and Lombard)
2018-09-10 4.0 00:25:00 9.6 Stadium to West Photo and back
2018-09-10 16.0 01:17:07 12.5 Stadium to Rayette via Mississippi
2018-09-07 15.8 01:22:37 11.6 Stadium to Rayette via Mississippi
2018-08-30 11.4 01:00:28 11.4 Stadium to Rayette via Summit
2018-08-29 15.9 01:13:29 13.1 Stadium to Rayette via Mississippi
2018-08-23 11.4 01:05:44 10.5 Stadium to Rayette via Summit
2018-08-22 15.9 01:13:45 13.1 Stadium to Rayette via Mississippi
2018-08-17 15.8 01:19:42 12.0 Stadium to Rayette via Mississippi
2018-08-13 11.4 01:06:44 10.4 Stadium to Rayette via Summit
2018-08-10 16.2 01:27:48 11.2 Stadium to Rayette via Mississippi
2018-08-02 3.9 00:25:28 9.4 Stadium to Five Watt Coffee
2018-08-02 14.3 01:08:48 12.6 Five Watt Coffee to Rayette via Bull's Horn (and Mississippi)
2018-08-01 16.2 01:09:36 14.1 Stadium to Rayette via Mississippi
2018-07-26 8.2 00:52:40 9.5 Stadium to Indeed Brewing, back to West Bank station
2018-07-24 15.8 01:18:44 12.2 Stadium to Rayette via Mississippi
2018-07-17 11.2 01:05:31 10.3 Stadium to Rayette via Summit
2018-07-16 15.8 01:20:33 11.9 Stadium to Rayette via Mississippi
2018-07-15 7.3 00:56:22 7.8 Rayette, Hwy 52, airport, Raspberry Island, Wabasha
2018-07-13 8.7 00:50:12 10.4 Stadium to Uptown (and back)
2018-07-13 15.8 01:25:38 11.2 Stadium to Rayette via Mississippi
2018-07-10 16.4 01:23:14 11.9 Stadium to Rayette via Mississippi
2018-06-28 16.2 01:27:01 11.2 Stadium to Rayette via Mississippi
2018-06-27 21.2 01:47:55 11.9 Stadium, Uptown, Greenway, Mississippi River, Rayette
2018-06-21 11.2 01:08:49 9.9 Stadium to Rayette via Summit
2018-06-18 16.0 01:21:28 11.9 Stadium to Rayette via Mississippi
2018-06-17 17.0 01:28:54 11.6 Rayette, Summit, Mississppi
2018-06-07 15.8 01:28:02 10.8 Stadium to Rayette via Mississippi
2018-06-05 16.0 01:26:09 11.2 Stadium to Rayette via Mississippi
2018-06-01 11.3 01:07:46 10.1 Stadium to Rayette via Summit
2018-05-31 15.8 01:25:34 11.2 Rayette to Stadium via Mississippi
2018-05-30 15.7 01:18:01 12.1 Stadium to Rayette via Mississippi
2018-05-29 16.3 01:16:41 12.9 Stadium to Rayette via Mississippi
2018-05-28 16.7 01:33:19 10.8 Rayette, Mississippi, Summit
2018-05-25 16.7 01:36:44 10.4 Stadium to Rayette via Mississippi
2018-05-24 6.7 00:35:32 11.5 Stadium to Minnehaha Park
2018-05-24 9.6 00:49:46 11.8 Minnehaha Park to Rayette via Mississippi
2018-05-23 15.9 01:20:28 11.9 Stadium to Rayette via Mississippi
2018-05-20 21.0 02:10:31 9.7 Rayette, Mississippi, Fort Snelling, Minnehaha, Summit, Ramsey Hill, Parlour
2018-05-20 1.7 00:13:20 7.8 Parlour Bar to Rayette
2018-05-19 15.6 01:28:54 10.6 Rayette, Mississippi, 35E, Lilydale Regional Park
2018-05-17 16.2 01:22:50 11.9 Stadium to Rayette via Mississippi
2018-05-16 11.3 01:03:36 10.8 Stadium to Rayette via Summit
2018-05-15 16.0 01:14:50 13.0 Stadium to Rayette via Mississippi
2018-05-14 15.9 01:13:05 13.1 Stadium to Rayette via Mississippi
2018-05-13 43.2 03:47:51 11.4 Rayette, Mississippi, Nokomis, Minnehaha, Harriet, Bde Maka Ska, Isles, Greenway
2018-05-11 2.4 00:18:36 8.0 Green Line Fairview to Carbone's Randolph
2018-05-11 7.3 00:44:38 10.0 Carbone's Randolph to Stadium via Summit
2018-05-11 11.3 01:10:38 9.7 Stadium to Rayette via Summit
2018-05-10 16.3 01:26:47 11.4 Stadium to Rayette via Mississippi
2018-05-09 16.2 01:19:11 12.3 Stadium to Rayette via Mississippi
2018-05-08 11.5 01:07:18 10.3 Rayette to Stadium via Summit
2018-05-08 15.8 01:20:53 11.9 Stadium to Rayette via Mississippi
2018-05-07 3.3 00:26:59 7.6 Stadium to Sonora Grill
2018-05-07 3.2 00:19:25 10.1 Sonora Grill to Stadium
2018-05-07 16.0 01:13:05 13.2 Stadium to Rayette via Mississippi
2018-05-04 16.2 01:12:50 13.5 Stadium to Rayette via Mississippi
2018-05-03 11.2 01:05:17 10.3 Rayette to Stadium via Summit
2018-05-03 11.3 01:01:09 11.1 Stadium to Rayette via Summit
2018-05-02 16.0 01:14:57 13.0 Stadium to Rayette via Mississippi
2018-05-01 11.2 00:58:40 11.6 Stadium to Rayette via Summit
2018-04-30 15.9 01:26:09 11.1 Stadium to Rayette via Mississippi
2018-04-27 8.0 00:47:57 10.2 Dad's house to stadium
2018-04-27 11.8 01:22:47 8.6 Stadium to Minnehaha Park to Dad's house
2018-04-25 11.3 01:05:09 10.4 Stadium to Rayette via Summit
2018-04-24 15.1 01:15:59 12.1 Stadium to Rayette via Mississippi River
2018-04-23 6.9 00:50:08 8.3 Rayette Mississippi River
2018-03-15 15.8 01:32:28 10.3 Rayette to Stadium via Mississippi
2018-03-15 15.4 01:34:25 9.8 Stadium to Rayette via Mississippi
Ride count: 119
Mileage total: 1539.5
Average ride: 12.9 miles

Yearly totals:
2019: 559.4 miles
2018: 980.1 miles
Monthly totals:
Jan 2019: 9 miles
Feb 2019: 0 miles
Mar 2019: 21 miles
Apr 2019: 0 miles
May 2019: 505.1 miles
Jun 2019: 24.3 miles
Jul 2019: 0 miles
Aug 2019: 0 miles
Sep 2019: 0 miles
Oct 2019: 0 miles
Nov 2019: 0 miles
Dec 2019: 0 miles


 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2019 Run Mileage: 42.9
  • 2019 Bike Mileage: 559.4

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