7 Minute Miles

ALL THE CALORIES

Posted Saturday, March 16th, 2019 12:27 pm GMT -5 in Photography at 12:27 PM

Perkins Restaurant

From the @kingsbury Instagram account

Originally published by DK on March 16, 2019 at 12:27 pm

Post-meeting breakfast

Posted Thursday, March 14th, 2019 10:20 am GMT -5 in Photography at 10:20 AM

Downtowner Woodfire Grill

From the @kingsbury Instagram account

Originally published by DK on March 14, 2019 at 10:20 am

This place was hoppin’

Posted Tuesday, March 12th, 2019 08:04 pm GMT -5 in Photography at 8:04 PM

Holman's Table

From the @kingsbury Instagram account

Originally published by DK on March 12, 2019 at 8:04 pm

@tim_mckee has the meats

Posted Saturday, March 9th, 2019 10:53 am GMT -5 in Photography at 10:53 AM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on March 9, 2019 at 10:53 am

Post-dentist reward

Posted Thursday, March 7th, 2019 09:11 am GMT -5 in Photography at 9:11 AM

Keys Cafe – Original

From the @kingsbury Instagram account

Originally published by DK on March 7, 2019 at 9:11 am

Best tourney in the land

Posted Wednesday, March 6th, 2019 06:51 pm GMT -5 in Photography at 6:51 PM

Xcel Energy Center

From the @kingsbury Instagram account

Originally published by DK on March 6, 2019 at 6:51 pm

Bar bingo with Cathy & John

Posted Tuesday, March 5th, 2019 10:23 pm GMT -5 in Photography at 10:23 PM

The 1029 Bar

From the @kingsbury Instagram account

Originally published by DK on March 5, 2019 at 10:23 pm

New menu items

Posted Monday, March 4th, 2019 12:13 pm GMT -5 in Photography at 12:13 PM

Bus Stop Burgers and Brewhouse

From the @kingsbury Instagram account

Originally published by DK on March 4, 2019 at 12:13 pm

Brunch with the neighbors

Posted Sunday, March 3rd, 2019 11:39 am GMT -5 in Photography at 11:39 AM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on March 3, 2019 at 11:39 am

Liked this place a lot

Posted Saturday, March 2nd, 2019 05:02 pm GMT -5 in Photography at 5:02 PM

Zantigo®

From the @kingsbury Instagram account

Originally published by DK on March 2, 2019 at 5:02 pm

Hootin’ & Hollarin’

Posted Thursday, February 28th, 2019 07:00 pm GMT -5 in Photography at 7:00 PM

Grand Casino Hinckley

From the @kingsbury Instagram account

Originally published by DK on February 28, 2019 at 7:00 pm

Score

Posted Monday, February 25th, 2019 07:10 pm GMT -5 in Photography at 7:10 PM

Target Center

From the @kingsbury Instagram account

Originally published by DK on February 25, 2019 at 7:10 pm

h/t @awfarrari

Posted Sunday, February 24th, 2019 12:01 pm GMT -5 in Photography at 12:01 PM

Revival St Paul

From the @kingsbury Instagram account

Originally published by DK on February 24, 2019 at 12:01 pm

Mmm…grease…

Posted Friday, February 22nd, 2019 08:23 pm GMT -5 in Photography at 8:23 PM

Carbone's Pizza on Randolph

From the @kingsbury Instagram account

Originally published by DK on February 22, 2019 at 8:23 pm

Even my train is delayed today

Posted Wednesday, February 20th, 2019 09:22 am GMT -5 in Photography at 9:22 AM

Union Depot

From the @kingsbury Instagram account

Originally published by DK on February 20, 2019 at 9:22 am

Not sure which one is best

Posted Tuesday, February 19th, 2019 07:26 pm GMT -5 in Photography at 7:26 PM

5-8 Club

From the @kingsbury Instagram account

Originally published by DK on February 19, 2019 at 7:26 pm

Restaurant Week 2019

Posted Monday, February 18th, 2019 09:04 pm GMT -5 in Photography at 9:04 PM

The St. Paul Grill

From the @kingsbury Instagram account

Originally published by DK on February 18, 2019 at 9:04 pm

Planning for March Madness

Posted Monday, February 18th, 2019 02:37 pm GMT -5 in Photography at 2:37 PM

Band Box Diner

From the @kingsbury Instagram account

Originally published by DK on February 18, 2019 at 2:37 pm

Another one from the list

Posted Sunday, February 17th, 2019 06:20 pm GMT -5 in Photography at 6:20 PM

Delicata

From the @kingsbury Instagram account

Originally published by DK on February 17, 2019 at 6:20 pm

Great to see @lydializamusic again

Posted Sunday, February 17th, 2019 05:26 pm GMT -5 in Photography at 5:26 PM

Marjorie McNeely Conservatory

From the @kingsbury Instagram account

Originally published by DK on February 17, 2019 at 5:26 pm

Drove myself here for lunch

Posted Sunday, February 17th, 2019 12:06 pm GMT -5 in Photography at 12:06 PM

Minnehaha Cafe

From the @kingsbury Instagram account

Originally published by DK on February 17, 2019 at 12:06 pm

Happy 21st, “Kid” One ❤️

Posted Saturday, February 16th, 2019 11:38 pm GMT -5 in Photography at 11:38 PM

MSP Airport

From the @kingsbury Instagram account

Originally published by DK on February 16, 2019 at 11:38 pm

A different angle tonight

Posted Friday, February 15th, 2019 08:55 pm GMT -5 in Photography at 8:55 PM

Xcel Energy Center

From the @kingsbury Instagram account

Originally published by DK on February 15, 2019 at 8:55 pm

Support your local shore lunch

Posted Tuesday, February 12th, 2019 05:09 pm GMT -5 in Photography at 5:09 PM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on February 12, 2019 at 5:09 pm

Office visitors

Posted Saturday, February 9th, 2019 08:16 pm GMT -5 in Photography at 8:16 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on February 9, 2019 at 8:16 pm

Haircut day = Lake St lunch

Posted Wednesday, February 6th, 2019 12:45 pm GMT -5 in Photography at 12:45 PM

Meyvn

From the @kingsbury Instagram account

Originally published by DK on February 6, 2019 at 12:45 pm

Munson sighting in Lowertown

Posted Sunday, February 3rd, 2019 11:21 am GMT -5 in Photography at 11:21 AM

Black Dog Cafe

From the @kingsbury Instagram account

Originally published by DK on February 3, 2019 at 11:21 am

The best Wilson brother?

Posted Saturday, February 2nd, 2019 08:27 pm GMT -5 in Photography at 8:27 PM

Dakota

From the @kingsbury Instagram account

Originally published by DK on February 2, 2019 at 8:27 pm

No filter sunset

Posted Friday, February 1st, 2019 05:41 pm GMT -5 in Photography at 5:41 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on February 1, 2019 at 5:41 pm

Cold day, hot pizza

Posted Thursday, January 31st, 2019 01:38 pm GMT -5 in Photography at 1:38 PM

Big River Pizza

From the @kingsbury Instagram account

Originally published by DK on January 31, 2019 at 1:38 pm

Poutine is perfect for -21F

Posted Tuesday, January 29th, 2019 06:56 pm GMT -5 in Photography at 6:56 PM

The Depot Tavern

From the @kingsbury Instagram account

Originally published by DK on January 29, 2019 at 6:56 pm

So nice to see Jim & Darla

Posted Sunday, January 27th, 2019 12:54 pm GMT -5 in Photography at 12:54 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on January 27, 2019 at 12:54 pm

My cold is slowly breaking

Posted Friday, January 25th, 2019 06:45 pm GMT -5 in Photography at 6:45 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on January 25, 2019 at 6:45 pm

Top notch way to end #50

Posted Sunday, January 20th, 2019 12:09 am GMT -5 in Photography at 12:09 AM

P.S. Steak

From the @kingsbury Instagram account

Originally published by DK on January 20, 2019 at 12:09 am

Birthday brunching

Posted Saturday, January 19th, 2019 12:04 pm GMT -5 in Photography at 12:04 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on January 19, 2019 at 12:04 pm

Also celebrating 50 years of funk

Posted Friday, January 18th, 2019 11:06 pm GMT -5 in Photography at 11:06 PM

Mystic Lake Casino Hotel

From the @kingsbury Instagram account

Originally published by DK on January 18, 2019 at 11:06 pm

Quite fond of this place

Posted Wednesday, January 16th, 2019 01:32 pm GMT -5 in Photography at 1:32 PM

Hennepin County Medical Center

From the @kingsbury Instagram account

Originally published by DK on January 16, 2019 at 1:32 pm

The Tuesday Special

Posted Tuesday, January 15th, 2019 12:59 pm GMT -5 in Photography at 12:59 PM

Domo Ramen

From the @kingsbury Instagram account

Originally published by DK on January 15, 2019 at 12:59 pm

Poison, poison, tasty fish!

Posted Saturday, January 12th, 2019 07:58 pm GMT -5 in Photography at 7:58 PM

Kyatchi St. Paul

From the @kingsbury Instagram account

Originally published by DK on January 12, 2019 at 7:58 pm

Damn, this place is *tiny*

Posted Saturday, January 12th, 2019 02:30 pm GMT -5 in Photography at 2:30 PM

Boludo Empanadas

From the @kingsbury Instagram account

Originally published by DK on January 12, 2019 at 2:30 pm

18 already? HBD, MK ❤️

Posted Saturday, January 12th, 2019 01:18 pm GMT -5 in Photography at 1:18 PM

Rayette Lofts

From the @kingsbury Instagram account

Originally published by DK on January 12, 2019 at 1:18 pm

A celebration of Fuckery

Posted Friday, January 11th, 2019 05:42 pm GMT -5 in Photography at 5:42 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on January 11, 2019 at 5:42 pm

Today’s special was v. good

Posted Friday, January 11th, 2019 01:28 pm GMT -5 in Photography at 1:28 PM

McKinney Roe

From the @kingsbury Instagram account

Originally published by DK on January 11, 2019 at 1:28 pm

Last day pizza

Posted Thursday, January 10th, 2019 05:25 pm GMT -5 in Photography at 5:25 PM

Big River Pizza

From the @kingsbury Instagram account

Originally published by DK on January 10, 2019 at 5:25 pm

I would so order this

Posted Wednesday, January 9th, 2019 04:11 pm GMT -5 in Photography at 4:11 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on January 9, 2019 at 4:11 pm

One from the list

Posted Tuesday, January 8th, 2019 06:56 pm GMT -5 in Photography at 6:56 PM

Momma's Kitchen

From the @kingsbury Instagram account

Originally published by DK on January 8, 2019 at 6:56 pm

Today has been a good day

Posted Friday, January 4th, 2019 08:16 pm GMT -5 in Photography at 8:16 PM

Target Center

From the @kingsbury Instagram account

Originally published by DK on January 4, 2019 at 8:16 pm

Perfect fries today

Posted Wednesday, January 2nd, 2019 01:30 pm GMT -5 in Photography at 1:30 PM

Band Box Diner

From the @kingsbury Instagram account

Originally published by DK on January 2, 2019 at 1:30 pm

It’s back!

Posted Tuesday, January 1st, 2019 01:10 pm GMT -5 in Photography at 1:10 PM

Minnehaha Cafe

From the @kingsbury Instagram account

Originally published by DK on January 1, 2019 at 1:10 pm

NYE secret: no lines & open tables

Posted Monday, December 31st, 2018 07:26 pm GMT -5 in Photography at 7:26 PM

Fuddruckers

From the @kingsbury Instagram account

Originally published by DK on December 31, 2018 at 7:26 pm

Sneak peek

Posted Saturday, December 29th, 2018 04:51 pm GMT -5 in Photography at 4:51 PM

Bus Stop Burgers and Brewhouse

From the @kingsbury Instagram account

Originally published by DK on December 29, 2018 at 4:51 pm

The original with the shorties

Posted Friday, December 28th, 2018 07:11 pm GMT -5 in Photography at 7:11 PM

Carbone's Pizza on Randolph

From the @kingsbury Instagram account

Originally published by DK on December 28, 2018 at 7:11 pm

Building amenities

Posted Wednesday, December 26th, 2018 06:12 pm GMT -5 in Photography at 6:12 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on December 26, 2018 at 6:12 pm

Who put this in my stocking?

Posted Tuesday, December 25th, 2018 02:20 pm GMT -5 in Photography at 2:20 PM

Rayette Lofts

From the @kingsbury Instagram account

Originally published by DK on December 25, 2018 at 2:20 pm

My favorite Xmas trolls

Posted Monday, December 24th, 2018 11:16 am GMT -5 in Photography at 11:16 AM

Cossetta's Italian Market & Pizzeria

From the @kingsbury Instagram account

Originally published by DK on December 24, 2018 at 11:16 am

Get the wings

Posted Saturday, December 22nd, 2018 01:09 pm GMT -5 in Photography at 1:09 PM

Bonchon

From the @kingsbury Instagram account

Originally published by DK on December 22, 2018 at 1:09 pm

C- on the plating, but solid

Posted Friday, December 21st, 2018 12:01 pm GMT -5 in Photography at 12:01 PM

Big Bowl Rosedale

From the @kingsbury Instagram account

Originally published by DK on December 21, 2018 at 12:01 pm

Historians rock – thanks Olivia!

Posted Tuesday, December 18th, 2018 09:54 pm GMT -5 in Photography at 9:54 PM

Bonner County Historical Society and Museum

From the @kingsbury Instagram account

Originally published by DK on December 18, 2018 at 9:54 pm

I’ve hit the Niver trifecta!

Posted Saturday, December 15th, 2018 07:14 pm GMT -5 in Photography at 7:14 PM

Mucci's Italian

From the @kingsbury Instagram account

Originally published by DK on December 15, 2018 at 7:14 pm

Celebrating 27 years

Posted Friday, December 14th, 2018 11:01 pm GMT -5 in Photography at 11:01 PM

Meritage A Brasserie

From the @kingsbury Instagram account

Originally published by DK on December 14, 2018 at 11:01 pm

Variations on a classic

Posted Friday, December 14th, 2018 01:55 pm GMT -5 in Photography at 1:55 PM

Meyvn

From the @kingsbury Instagram account

Originally published by DK on December 14, 2018 at 1:55 pm

GD Nordy

Posted Thursday, December 13th, 2018 07:36 pm GMT -5 in Photography at 7:36 PM

Xcel Energy Center

From the @kingsbury Instagram account

Originally published by DK on December 13, 2018 at 7:36 pm

Throwback night in Bedford Falls

Posted Wednesday, December 12th, 2018 08:23 pm GMT -5 in Photography at 8:23 PM

The Saint Paul Hotel

From the @kingsbury Instagram account

Originally published by DK on December 12, 2018 at 8:23 pm

Thanks @deadmanwinter

Posted Tuesday, December 11th, 2018 10:46 pm GMT -5 in Photography at 10:46 PM

Turf Club

From the @kingsbury Instagram account

Originally published by DK on December 11, 2018 at 10:46 pm

Just like the Mall of America

Posted Tuesday, December 11th, 2018 03:17 pm GMT -5 in Photography at 3:17 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on December 11, 2018 at 3:17 pm

My name in donuts and Dew

Posted Tuesday, December 11th, 2018 09:26 am GMT -5 in Photography at 9:26 AM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on December 11, 2018 at 9:26 am

Post-MRI stop with my driver

Posted Monday, December 10th, 2018 12:34 pm GMT -5 in Photography at 12:34 PM

Mac's Fish & Chips

From the @kingsbury Instagram account

Originally published by DK on December 10, 2018 at 12:34 pm

Duck meatloaf with CK, JV & SV

Posted Friday, December 7th, 2018 11:31 pm GMT -5 in Photography at 11:31 PM

Saint Dinette

From the @kingsbury Instagram account

Originally published by DK on December 7, 2018 at 11:31 pm

Need to compare with the Mpls one

Posted Friday, December 7th, 2018 12:52 pm GMT -5 in Photography at 12:52 PM

Parlour Bar

From the @kingsbury Instagram account

Originally published by DK on December 7, 2018 at 12:52 pm

Wish Curtis was on Insty

Posted Wednesday, December 5th, 2018 05:41 pm GMT -5 in Photography at 5:41 PM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on December 5, 2018 at 5:41 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2019 Run Mileage: 30.5
  • 2019 Bike Mileage: 19

Upcoming Races

  • Get in Gear 10K - 4/27/19

Upcoming Sporting Events

  • Timberwolves vs. Golden State - 3/19/19
  • Final Four - 4/6/19
  • Final Four - 4/8/19
  • Twins vs. Toronto - 4/17/19
  • Twins vs. Houston - 5/1/19
  • Saints vs. Milwaukee - 5/19/19
  • Saints vs. Sioux City - 5/26/19
  • Saints vs. Milwaukee - 6/9/19
  • Saints vs. Gary - 6/23/19
  • Twins vs. Tampa Bay - 6/25/19
  • Saints vs. Lincoln - 7/2/19
  • Saints vs. Winnipeg - 7/14/19
  • Twins vs. Oakland - 7/21/19
  • Saints All Star Game - 7/23/19
  • Saints vs. KC - 7/28/19
  • Twins vs. Braves - 8/7/19
  • Saints vs. Gary - 8/11/19
  • Saints vs. Chicago - 8/25/19
  • Twins vs. Washington - 9/11/19

Upcoming Concerts

  • Little River Band - 4/13, Treasure Island
  • Oak Ridge Boys - 4/18, Mystic Lake
  • Snoop Dogg - 4/26, Treasure Island
  • Garth Brooks - 5/3, USBS
  • Garth Brooks - 5/4, USBS
  • P!nk - 5/5, Xcel
  • The Minus 5 - 6/20, Turf Club
  • The Lonely Island - 6/29, Armory
  • Trampled By Turtles - 7/6, Bayfront
  • Jeff Lynne's ELO - 7/25, Xcel
  • Tenacious D - 7/30, Palace
  • Daryl Hall & John Oates - 8/28, Grandstand
  • Avett Brothers & TBT - 9/21, Treasure Island