7 Minute Miles

We got Take-Out Fever

Posted Friday, March 27th, 2020 06:27 pm GMT -5 in Photography at 6:27 PM

Mar 27, 2020 @ 18:27

From the @kingsbury Instagram account

Originally published by DK on March 27, 2020 at 6:27 pm

House flippers wanted

Posted Thursday, March 26th, 2020 11:10 am GMT -5 in Photography at 11:10 AM

Saint Paul, Minnesota

From the @kingsbury Instagram account

Originally published by DK on March 26, 2020 at 11:10 am

Doge photobombed the clown

Posted Tuesday, March 24th, 2020 05:05 pm GMT -5 in Photography at 5:05 PM

Como, Minneapolis

From the @kingsbury Instagram account

Originally published by DK on March 24, 2020 at 5:05 pm

MOR TAKE-OUT

Posted Sunday, March 22nd, 2020 12:39 pm GMT -5 in Photography at 12:39 PM

From the @kingsbury Instagram account

Originally published by DK on March 22, 2020 at 12:39 pm

Good now Thu-Sun

Posted Thursday, March 19th, 2020 12:30 pm GMT -5 in Photography at 12:30 PM

From the @kingsbury Instagram account

Originally published by DK on March 19, 2020 at 12:30 pm

Takeout from Doug and Amy ️

Posted Wednesday, March 18th, 2020 05:31 pm GMT -5 in Photography at 5:31 PM

Bull's Horn Food And Drink

From the @kingsbury Instagram account

Originally published by DK on March 18, 2020 at 5:31 pm

I can sorta cook stuff

Posted Tuesday, March 17th, 2020 08:26 pm GMT -5 in Photography at 8:26 PM

Rayette Lofts

From the @kingsbury Instagram account

Originally published by DK on March 17, 2020 at 8:26 pm

More burger therapy

Posted Saturday, March 14th, 2020 11:42 am GMT -5 in Photography at 11:42 AM

Fuddruckers

From the @kingsbury Instagram account

Originally published by DK on March 14, 2020 at 11:42 am

Desperately needed

Posted Friday, March 13th, 2020 07:16 pm GMT -5 in Photography at 7:16 PM

From the @kingsbury Instagram account

Originally published by DK on March 13, 2020 at 7:16 pm

Wayzata comes to Rosedale

Posted Tuesday, March 10th, 2020 07:10 pm GMT -5 in Photography at 7:10 PM

Baldamar

From the @kingsbury Instagram account

Originally published by DK on March 10, 2020 at 7:10 pm

I could get these every day

Posted Monday, March 9th, 2020 07:46 pm GMT -5 in Photography at 7:46 PM

Kyatchi St. Paul

From the @kingsbury Instagram account

Originally published by DK on March 9, 2020 at 7:46 pm

Hello, old friend

Posted Friday, March 6th, 2020 06:31 pm GMT -5 in Photography at 6:31 PM

OCTO fishbar

From the @kingsbury Instagram account

Originally published by DK on March 6, 2020 at 6:31 pm

This isn’t the Ordway

Posted Wednesday, March 4th, 2020 08:12 pm GMT -5 in Photography at 8:12 PM

Ordway Center for the Performing Arts

From the @kingsbury Instagram account

Originally published by DK on March 4, 2020 at 8:12 pm

I vote for the fish burger

Posted Tuesday, March 3rd, 2020 07:03 pm GMT -5 in Photography at 7:03 PM

My Burger

From the @kingsbury Instagram account

Originally published by DK on March 3, 2020 at 7:03 pm

Technically haven’t left home

Posted Sunday, March 1st, 2020 12:48 pm GMT -5 in Photography at 12:48 PM

From the @kingsbury Instagram account

Originally published by DK on March 1, 2020 at 12:48 pm

Solid

Posted Tuesday, February 25th, 2020 08:30 pm GMT -5 in Food,Photography at 8:30 PM

Estelle

From the @kingsbury Instagram account

Originally published by DK on February 25, 2020 at 8:30 pm

Hitting all the old family spots

Posted Saturday, February 22nd, 2020 11:30 pm GMT -5 in Photography at 11:30 PM

House of Wong

From the @kingsbury Instagram account

Originally published by DK on February 22, 2020 at 11:30 pm

Say “cheese!”

Posted Saturday, February 22nd, 2020 01:22 pm GMT -5 in Photography at 1:22 PM

Saint Paul, Minnesota

From the @kingsbury Instagram account

Originally published by DK on February 22, 2020 at 1:22 pm

Love bug

Posted Friday, February 21st, 2020 04:32 pm GMT -5 in Photography at 4:32 PM

Saint Paul, Minnesota

From the @kingsbury Instagram account

Originally published by DK on February 21, 2020 at 4:32 pm

That Linwood Style

Posted Thursday, February 20th, 2020 10:49 pm GMT -5 in Photography at 10:49 PM

Mueller-Bies Funeral Home

From the @kingsbury Instagram account

Originally published by DK on February 20, 2020 at 10:49 pm

Lots of menu changes

Posted Tuesday, February 18th, 2020 01:21 pm GMT -5 in Photography at 1:21 PM

Minnehaha Cafe

From the @kingsbury Instagram account

Originally published by DK on February 18, 2020 at 1:21 pm

She’s 22 (and ️❤️ squirrels)

Posted Monday, February 17th, 2020 06:29 pm GMT -5 in Photography at 6:29 PM

Fairmont Banff Springs

From the @kingsbury Instagram account

Originally published by DK on February 17, 2020 at 6:29 pm

Valentine pasta

Posted Friday, February 14th, 2020 06:45 pm GMT -5 in Photography at 6:45 PM

The Fitz

From the @kingsbury Instagram account

Originally published by DK on February 14, 2020 at 6:45 pm

Steak and potatoes, Adam-style

Posted Thursday, February 13th, 2020 06:44 pm GMT -5 in Photography at 6:44 PM

From the @kingsbury Instagram account

Originally published by DK on February 13, 2020 at 6:44 pm

Thanks, Dad ️❤️ 9/7/46 – 2/10/20

Posted Monday, February 10th, 2020 11:29 pm GMT -5 in Photography at 11:29 PM

Saint Paul, Minnesota

From the @kingsbury Instagram account

Originally published by DK on February 10, 2020 at 11:29 pm

New brunch menu alert

Posted Saturday, February 8th, 2020 08:31 pm GMT -5 in Photography at 8:31 PM

From the @kingsbury Instagram account

Originally published by DK on February 8, 2020 at 8:31 pm

Saint Paul classic

Posted Friday, February 7th, 2020 06:40 pm GMT -5 in Photography at 6:40 PM

Cafe Latte

From the @kingsbury Instagram account

Originally published by DK on February 7, 2020 at 6:40 pm

Ah, the memories

Posted Wednesday, February 5th, 2020 04:04 pm GMT -5 in Photography at 4:04 PM

Northwest Airlines History Center

From the @kingsbury Instagram account

Originally published by DK on February 5, 2020 at 4:04 pm

Vikings briefing is delicious

Posted Tuesday, February 4th, 2020 12:43 pm GMT -5 in Photography at 12:43 PM

Band Box Diner

From the @kingsbury Instagram account

Originally published by DK on February 4, 2020 at 12:43 pm

Always amazing

Posted Saturday, February 1st, 2020 06:38 pm GMT -5 in Photography at 6:38 PM

Fuddruckers

From the @kingsbury Instagram account

Originally published by DK on February 1, 2020 at 6:38 pm

That crust, though

Posted Friday, January 31st, 2020 01:08 pm GMT -5 in Photography at 1:08 PM

Boludo Empanadas

From the @kingsbury Instagram account

Originally published by DK on January 31, 2020 at 1:08 pm

99% sure I’m the oldest one here

Posted Friday, January 24th, 2020 08:34 pm GMT -5 in Photography at 8:34 PM

The Armory

From the @kingsbury Instagram account

Originally published by DK on January 24, 2020 at 8:34 pm

Carbonara birthday brunch

Posted Sunday, January 19th, 2020 11:32 am GMT -5 in Photography at 11:32 AM

From the @kingsbury Instagram account

Originally published by DK on January 19, 2020 at 11:32 am

Last night in Banff

Posted Thursday, January 16th, 2020 08:34 pm GMT -5 in Photography at 8:34 PM

Waldhaus Restaurant

From the @kingsbury Instagram account

Originally published by DK on January 16, 2020 at 8:34 pm

We like this one better

Posted Thursday, January 16th, 2020 12:37 pm GMT -5 in Photography at 12:37 PM

The Lake Louise Ski Resort & Summer Gondola

From the @kingsbury Instagram account

Originally published by DK on January 16, 2020 at 12:37 pm

Shocker: not a fan of clown poutine

Posted Wednesday, January 15th, 2020 07:11 pm GMT -5 in Photography at 7:11 PM

McDonald's Canada

From the @kingsbury Instagram account

Originally published by DK on January 15, 2020 at 7:11 pm

Here we go!

Posted Wednesday, January 15th, 2020 10:22 am GMT -5 in Photography at 10:22 AM

Fairmont Banff Springs

From the @kingsbury Instagram account

Originally published by DK on January 15, 2020 at 10:22 am

Chuck was 100% correct

Posted Tuesday, January 14th, 2020 09:24 pm GMT -5 in Photography at 9:24 PM

Maple Leaf Grill

From the @kingsbury Instagram account

Originally published by DK on January 14, 2020 at 9:24 pm

Bone-in veal parmigiana

Posted Monday, January 13th, 2020 09:48 pm GMT -5 in Photography at 9:48 PM

Castello Ristorante

From the @kingsbury Instagram account

Originally published by DK on January 13, 2020 at 9:48 pm

DEEP END

Posted Monday, January 13th, 2020 08:35 pm GMT -5 in Photography at 8:35 PM

Fairmont Banff Springs

From the @kingsbury Instagram account

Originally published by DK on January 13, 2020 at 8:35 pm

The Great White North

Posted Monday, January 13th, 2020 12:06 pm GMT -5 in Photography at 12:06 PM

YYC Calgary International Airport

From the @kingsbury Instagram account

Originally published by DK on January 13, 2020 at 12:06 pm

Somebody is 9 + 10 today

Posted Sunday, January 12th, 2020 12:30 pm GMT -5 in Photography at 12:30 PM

Revival St Paul

From the @kingsbury Instagram account

Originally published by DK on January 12, 2020 at 12:30 pm

Another year of stadium life

Posted Wednesday, January 8th, 2020 08:35 pm GMT -5 in Photography at 8:35 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on January 8, 2020 at 8:35 pm

Surprise dinner with Curtis

Posted Saturday, January 4th, 2020 07:32 pm GMT -5 in Photography at 7:32 PM

Birch's Lowertown

From the @kingsbury Instagram account

Originally published by DK on January 4, 2020 at 7:32 pm

More family comfort food

Posted Saturday, January 4th, 2020 01:12 pm GMT -5 in Photography at 1:12 PM

Mucci's Italian

From the @kingsbury Instagram account

Originally published by DK on January 4, 2020 at 1:12 pm

One from the list

Posted Friday, January 3rd, 2020 01:07 pm GMT -5 in Photography at 1:07 PM

Centro at Popol Vuh

From the @kingsbury Instagram account

Originally published by DK on January 3, 2020 at 1:07 pm

Miss you, Piccolo

Posted Thursday, January 2nd, 2020 01:33 pm GMT -5 in Photography at 1:33 PM

Saint Paul, Minnesota

From the @kingsbury Instagram account

Originally published by DK on January 2, 2020 at 1:33 pm

Nive Man NYE

Posted Tuesday, December 31st, 2019 07:53 pm GMT -5 in Photography at 7:53 PM

From the @kingsbury Instagram account

Originally published by DK on December 31, 2019 at 7:53 pm

Rainbow Doge

Posted Tuesday, December 31st, 2019 12:44 pm GMT -5 in Photography at 12:44 PM

Minneapolis, Minnesota

From the @kingsbury Instagram account

Originally published by DK on December 31, 2019 at 12:44 pm

36 years! Congrats, Leo

Posted Sunday, December 29th, 2019 02:02 pm GMT -5 in Photography at 2:02 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on December 29, 2019 at 2:02 pm

World Famous

Posted Thursday, December 26th, 2019 06:05 pm GMT -5 in Photography at 6:05 PM

Zantigo®

From the @kingsbury Instagram account

Originally published by DK on December 26, 2019 at 6:05 pm

Dinner with the Vegas nerds

Posted Sunday, December 22nd, 2019 10:02 pm GMT -5 in Photography at 10:02 PM

Burch Steak

From the @kingsbury Instagram account

Originally published by DK on December 22, 2019 at 10:02 pm

Everybody this year!

Posted Wednesday, December 18th, 2019 05:46 pm GMT -5 in Photography at 5:46 PM

Walker Art Center

From the @kingsbury Instagram account

Originally published by DK on December 18, 2019 at 5:46 pm

Fanciest Perkins ever

Posted Sunday, December 15th, 2019 06:22 pm GMT -5 in Photography at 6:22 PM

Lat14 Asian Eatery

From the @kingsbury Instagram account

Originally published by DK on December 15, 2019 at 6:22 pm

So the work part of today was a bummer, but happy 28th anniversary @cmkingsbury

Posted Saturday, December 14th, 2019 10:25 pm GMT -5 in Photography at 10:25 PM

U.S. Bank Stadium

From the @kingsbury Instagram account

Originally published by DK on December 14, 2019 at 10:25 pm

Top 9 of 2019

Posted Thursday, December 12th, 2019 07:56 pm GMT -5 in Family,Friends,Photography at 7:56 PM

5.4K likes isn’t too shabby

Originally published by DK on December 12, 2019 at 7:56 pm

Post-game reward

Posted Sunday, December 8th, 2019 06:46 pm GMT -5 in Photography at 6:46 PM

Cecil's Deli

From the @kingsbury Instagram account

Originally published by DK on December 8, 2019 at 6:46 pm

Hoppin’

Posted Friday, December 6th, 2019 12:58 am GMT -5 in Photography at 12:58 AM

Three Dots and a Dash

From the @kingsbury Instagram account

Originally published by DK on December 6, 2019 at 12:58 am

UFO + Coliseum

Posted Thursday, December 5th, 2019 10:16 pm GMT -5 in Photography at 10:16 PM

Soldier Field

From the @kingsbury Instagram account

Originally published by DK on December 5, 2019 at 10:16 pm

Didn’t have to go outside

Posted Sunday, December 1st, 2019 11:52 am GMT -5 in Photography at 11:52 AM

From the @kingsbury Instagram account

Originally published by DK on December 1, 2019 at 11:52 am

Uptown Girl

Posted Saturday, November 30th, 2019 02:15 pm GMT -5 in Photography at 2:15 PM

Bonchon

From the @kingsbury Instagram account

Originally published by DK on November 30, 2019 at 2:15 pm

Nuggs + Mac

Posted Wednesday, November 27th, 2019 02:06 pm GMT -5 in Photography at 2:06 PM

Revival St Paul

From the @kingsbury Instagram account

Originally published by DK on November 27, 2019 at 2:06 pm

Got dressed late for this

Posted Sunday, November 24th, 2019 06:38 pm GMT -5 in Photography at 6:38 PM

Fuddruckers

From the @kingsbury Instagram account

Originally published by DK on November 24, 2019 at 6:38 pm

Eyes > stomach

Posted Friday, November 22nd, 2019 06:09 pm GMT -5 in Photography at 6:09 PM

Cossetta's Italian Market & Pizzeria

From the @kingsbury Instagram account

Originally published by DK on November 22, 2019 at 6:09 pm

Best soup ever

Posted Tuesday, November 19th, 2019 07:31 pm GMT -5 in Photography at 7:31 PM

Kim's Chow Mein

From the @kingsbury Instagram account

Originally published by DK on November 19, 2019 at 7:31 pm

My lunch guest today

Posted Wednesday, November 6th, 2019 12:55 pm GMT -5 in Photography at 12:55 PM

Neapolitan Punch Pizza

From the @kingsbury Instagram account

Originally published by DK on November 6, 2019 at 12:55 pm

Now with nugs!

Posted Monday, November 4th, 2019 05:32 pm GMT -5 in Photography at 5:32 PM

Shake Shack

From the @kingsbury Instagram account

Originally published by DK on November 4, 2019 at 5:32 pm

Back to home cookin’

Posted Sunday, November 3rd, 2019 07:00 pm GMT -5 in Photography at 7:00 PM

From the @kingsbury Instagram account

Originally published by DK on November 3, 2019 at 7:00 pm

Crush, brah

Posted Friday, November 1st, 2019 09:42 pm GMT -5 in Photography at 9:42 PM

Maui Ocean Center, The Aquarium of Hawaii

From the @kingsbury Instagram account

Originally published by DK on November 1, 2019 at 9:42 pm

Dragon’s Teeth photobomb

Posted Wednesday, October 30th, 2019 06:18 pm GMT -5 in Photography at 6:18 PM

The Burger Shack

From the @kingsbury Instagram account

Originally published by DK on October 30, 2019 at 6:18 pm
 

Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2020 Run Mileage: 30.2
  • 2020 Bike Mileage: 36.6

DK on Twitter DK on Facebook DK on Instagram Email DK 7 Minute Miles RSS Feed
Mobile: 612.224.5422

Upcoming Races

  • Get in Gear 10K - 4/25/20

Upcoming Sporting Events

  • Twins vs. Baltimore - 5/18/20
  • Twins vs. Angels - 6/7/20
  • Twins vs. Toronto - 7/12/20
  • Twins vs. Cleveland - 8/5/20
  • Vikings Preseason 2 - 9/3/20
  • Twins vs. Texas - 9/17/20
  • Tommie-Johnnie Football - 11/7/20

Upcoming Concerts

  • Elton John - 6/15, Xcel
  • Def Leppard - 6/27, USBS
  • George Strait - 8/22, USBS
  • Rammstein - 8/30, USBS
  • Drive-By Truckers - 9/11, Palace
  • Trampled By Turtles & Wilco - 9/19, Treasure Island
  • Dave Simonett - 11/27, Fitzgerald

Looking for something?