7 Minute Miles

Post-dentist reward

pic posted Thursday, March 7th, 2019 09:11 am GMT -5

Wake up with the rising sun

pic posted Wednesday, March 6th, 2019 11:19 pm GMT -5

Up close and personal at a Minnesota classic

@kingsbury tweeted Wednesday, March 6th, 2019 10:48 pm GMT -5

The banners are up

pic posted Wednesday, March 6th, 2019 10:38 pm GMT -5

I am *very* aware

pic posted Wednesday, March 6th, 2019 10:33 pm GMT -5

Best tourney in the land

pic posted Wednesday, March 6th, 2019 06:51 pm GMT -5

I’d be pretty OK with Mancini’s Pink Panther music being the soundtrack to my life

@kingsbury tweeted Wednesday, March 6th, 2019 05:23 pm GMT -5

Let the flow begin! I’m calling it early for North Branch

@kingsbury tweeted Wednesday, March 6th, 2019 11:32 am GMT -5

Ties > shoot-outs

@kingsbury tweeted Tuesday, March 5th, 2019 10:54 pm GMT -5

Bar bingo with Cathy & John

pic posted Tuesday, March 5th, 2019 10:23 pm GMT -5

You can take the mask off the Lone Ranger and put it on someone else, but it ain’t the Lone Ranger…

- Peter Criss

quoted Tuesday, March 5th, 2019 09:56 am GMT -5

Lowertown Soigné

pic posted Monday, March 4th, 2019 07:38 pm GMT -5

Third vehicle since October

pic posted Monday, March 4th, 2019 01:18 pm GMT -5

New menu items

pic posted Monday, March 4th, 2019 12:13 pm GMT -5

March Madness

pic posted Monday, March 4th, 2019 09:55 am GMT -5

Wow: Las Vegas Sands derives 90% of EBITDA from Asia

@kingsbury tweeted Monday, March 4th, 2019 07:39 am GMT -5

Wish this was still open

pic posted Sunday, March 3rd, 2019 10:09 pm GMT -5

Thanks, Granny (and thanks @rstanzel for the last minute plans)

@kingsbury tweeted Sunday, March 3rd, 2019 10:06 pm GMT -5

Brunch with the neighbors

pic posted Sunday, March 3rd, 2019 11:39 am GMT -5

These screen time reports are shaming me back to the workout room

@kingsbury tweeted Sunday, March 3rd, 2019 10:19 am GMT -5

Gotta love shuffle play: Kendrick into Christopher Cross into Regina Spektor

@kingsbury tweeted Saturday, March 2nd, 2019 05:50 pm GMT -5

Post-movie snacks

pic posted Saturday, March 2nd, 2019 05:14 pm GMT -5

Liked this place a lot

pic posted Saturday, March 2nd, 2019 05:02 pm GMT -5

Love these guys

pic posted Saturday, March 2nd, 2019 10:39 am GMT -5

Finally got to set up and test a bunch of things on the new(ish) laptop – still my best overall tech tool

@kingsbury tweeted Friday, March 1st, 2019 01:01 pm GMT -5

Still waiting for my GC Story

pic posted Thursday, February 28th, 2019 10:51 pm GMT -5

Hootin’ & Hollarin’

pic posted Thursday, February 28th, 2019 07:00 pm GMT -5

Still amazes me when Nevada casinos make more money off of baccarat than blackjack ($95 million in January)

@kingsbury tweeted Thursday, February 28th, 2019 11:35 am GMT -5

Wish I could see the ball

pic posted Wednesday, February 27th, 2019 07:47 pm GMT -5

This one looked iffy at first, but we got ‘em in the end

@kingsbury tweeted Tuesday, February 26th, 2019 12:17 pm GMT -5

That time of the year

pic posted Tuesday, February 26th, 2019 07:23 am GMT -5

Score

pic posted Monday, February 25th, 2019 07:10 pm GMT -5

Game day decision – tough to pass up row one upper tickets for $23

@kingsbury tweeted Sunday, February 24th, 2019 05:10 pm GMT -5

h/t @awfarrari

pic posted Sunday, February 24th, 2019 12:01 pm GMT -5

Gritty > Nordy

@kingsbury tweeted Saturday, February 23rd, 2019 07:03 pm GMT -5

Grandpa, that money was for tobacco!

- Charlie Bucket

quoted Saturday, February 23rd, 2019 02:33 pm GMT -5

Where is all the new snow we were supposed to get last night?

@kingsbury tweeted Saturday, February 23rd, 2019 02:11 pm GMT -5

Mmm…grease…

pic posted Friday, February 22nd, 2019 08:23 pm GMT -5

But the years went by and the rock just died. Suzie went and left us for some foreign guy. Long nights crying by the record machine, dreaming of my Chevy and my old blue jeans…

- Crocodile Rock

quoted Friday, February 22nd, 2019 01:01 am GMT -5

Bucket list artist ✔️

@kingsbury tweeted Friday, February 22nd, 2019 12:35 am GMT -5

Sasquatch & MK

pic posted Thursday, February 21st, 2019 06:52 pm GMT -5

My fingers still twitch when Knights of Cydonia comes up on shuffle

@kingsbury tweeted Thursday, February 21st, 2019 08:26 am GMT -5

Those March games at Target Field are looking a little iffy

@kingsbury tweeted Wednesday, February 20th, 2019 09:59 am GMT -5

Even my train is delayed today

pic posted Wednesday, February 20th, 2019 09:22 am GMT -5

Not sure which one is best

pic posted Tuesday, February 19th, 2019 07:26 pm GMT -5

Restaurant Week 2019

pic posted Monday, February 18th, 2019 09:04 pm GMT -5

Planning for March Madness

pic posted Monday, February 18th, 2019 02:37 pm GMT -5

Fifty is so not the new forty

@kingsbury tweeted Sunday, February 17th, 2019 10:20 pm GMT -5

On to the End of the Road

pic posted Sunday, February 17th, 2019 06:40 pm GMT -5

Another one from the list

pic posted Sunday, February 17th, 2019 06:20 pm GMT -5

Escape from the cold

pic posted Sunday, February 17th, 2019 05:31 pm GMT -5

Great to see @lydializamusic again

pic posted Sunday, February 17th, 2019 05:26 pm GMT -5

Things that make me happy

story posted Sunday, February 17th, 2019 03:27 pm GMT -5
  • My wife and daughters, who are so kind and whip-smart
  • Everyone who has supported my recovery
  • Driving on my own
  • The Saint Dinette cheeseburger
  • Our Lowertown loft
  • The choo-choo
  • Progressive jackpots
  • Kingdom Hearts 3
  • Code (that works)
  • Live music
  • A well-struck golf shot
  • Sunshine (on my shoulders)

The flip side of that other mini-post

Stupid Dude

pic posted Sunday, February 17th, 2019 02:41 pm GMT -5

…no class, no charm, no coolness, no credibility, no compassion, no wit, no warmth, no wisdom, no subtlety, no sensitivity, no self-awareness, no humility, no honour and no grace…

- Nate White

quoted Sunday, February 17th, 2019 02:34 pm GMT -5

Drove myself here for lunch

pic posted Sunday, February 17th, 2019 12:06 pm GMT -5

You guys, I just drove my car for the first time in almost five months

@kingsbury tweeted Sunday, February 17th, 2019 10:50 am GMT -5

Happy 21st, “Kid” One ❤️

pic posted Saturday, February 16th, 2019 11:38 pm GMT -5

One last day of twenty

pic posted Saturday, February 16th, 2019 02:00 pm GMT -5

Things I miss right now

story posted Saturday, February 16th, 2019 10:19 am GMT -5
  • My mom (and her dad and brother)
  • 20/20 vision
  • Prince, Petty and Bowie
  • Running (and My People)
  • Marathon-level fitness
  • Mountain skiing
  • Warm weather
  • Disneyland (and World)
  • Happy Hour (with no happy)

Keeping a positive outlook and all, but this is still truth…

A different angle tonight

pic posted Friday, February 15th, 2019 08:55 pm GMT -5

Baby Diggers in the house

pic posted Friday, February 15th, 2019 10:06 am GMT -5
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Full - 3:43:32
  • 50K - 7:37:00
  • 2019 Run Mileage: 36.7
  • 2019 Bike Mileage: 30

Upcoming Races

  • Get in Gear 10K - 4/27/19

Upcoming Sporting Events

  • Twins vs. Houston - 5/1/19
  • Saints vs. Milwaukee - 5/16/19
  • Saints vs. Milwaukee - 5/19/19
  • Saints vs. Sioux City - 5/26/19
  • Saints vs. Milwaukee - 6/9/19
  • Saints vs. Gary - 6/23/19
  • Twins vs. Tampa Bay - 6/25/19
  • Saints vs. Lincoln - 7/2/19
  • Saints vs. Winnipeg - 7/14/19
  • Saints vs. KC - 7/17/19
  • Twins vs. Oakland - 7/21/19
  • Saints All Star Game - 7/23/19
  • Saints vs. Cleburne - 7/24/19
  • Saints vs. KC - 7/28/19
  • Twins vs. Braves - 8/7/19
  • Saints vs. Gary - 8/11/19
  • Saints vs. Winnipeg - 8/13/19
  • Vikings vs. Seattle - 8/18/19
  • Vikings vs. Arizona - 8/24/19
  • Saints vs. Chicago - 8/25/19
  • Saints vs. Chicago - 8/26/19
  • Vikings vs. Atlanta - 9/8/19
  • Twins vs. Washington - 9/11/19
  • Vikings vs. Raiders - 9/22/19
  • Vikings vs. Eagles - 10/13/19
  • Vikings vs. Washington - 10/24/19
  • Vikings vs. Denver - 11/17/19
  • Vikings vs. Lions - 12/8/19
  • Vikings vs. Packers - 12/23/19
  • Vikings vs. Bears - 12/29/19

Upcoming Concerts

  • Snoop Dogg - 4/26, Treasure Island
  • Garth Brooks - 5/3, USBS
  • Garth Brooks - 5/4, USBS
  • P!nk - 5/5, Xcel
  • Rock Bottom Remainders - 5/10, First Ave
  • The Minus 5 - 6/20, Turf Club
  • The Lonely Island - 6/29, Armory
  • Trampled By Turtles - 7/6, Bayfront
  • Jeff Lynne's ELO - 7/25, Xcel
  • Tenacious D - 7/30, Palace
  • Daryl Hall & John Oates - 8/28, Grandstand
  • Avett Brothers & TBT - 9/21, Treasure Island
  • The Black Keys - 9/28, Target Center