7 Minute Miles Header

1500 move rings βœ…

Pic posted June 4, 2024

No longer consecutive, but I’ll take it


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Same, dude, same 🐿️

Pic posted June 4, 2024

New species detected


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I have discovered mosquito heaven 🦟

Pic posted June 3, 2024


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Minnesota State Parks #1 – Afton βœ…

Pic posted June 3, 2024

It only took me six months to get started on this quest, but Afton is the closest state park to our house (and the bugs were manageable with a heavy dose of OFF! Deep Woods)


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Jackpot June has a nice ring to it 🎰

Pic posted June 2, 2024

Let’s see what happens…


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PSA: New Little Fevers EP

Pic posted June 2, 2024

Always great to hear new music from Lucy


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Who let a Dallas team back in the crib? πŸ€

Pic posted June 2, 2024

Dallas Wings vs. Lynx
87-76 W


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Only one week left…

Pic posted June 2, 2024


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And now you find yourself in Eighty Two, the disco hot spots hold no charm for you. You can concern yourself with bigger things, you catch a pearl and ride the dragon’s wings…

— Heat of the Moment

Quote posted June 2, 2024


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Hello, June 2024

Pic posted June 2, 2024

No Finals, but Olympic gymnastics and lots of Lynx


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The Reluctant Traveler S2 βœ…

Pic posted June 1, 2024

Fun episodes from Sweden, Scotland, France, Germany, Italy, Greece and Spain


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Link: Talking Heads live at The Kitchen (1976)

Linked June 1, 2024


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Ran out of sunscreen; too many 🦟

Pic posted June 1, 2024

…but still a great time at Dahlgreen in Chaska


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Parlour burger + Lynx πŸ’œ

Pic posted May 31, 2024

Parlour burger + Lynx

Phoenix Mercury @ Minnesota
95-71 W

via Instagram (@7minutemiles)


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Link: Kevin Beaumont on Copilot+ Recall

Linked May 31, 2024


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A rainy start, but turned out nice

Pic posted May 31, 2024

First group of the day @ Inver Wood


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It’s been a fun ride #WolvesBack πŸ€

Pic posted May 30, 2024

Western Conference Finals Game 5
124-103 L


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Link: A fictional spy walk in London

Linked May 30, 2024


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Bug level: medium 🦟

Pic posted May 30, 2024

Beautiful early walk around the neighborhood


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He’ll get the girl ’cause he looks so fine. He’s gonna win her every time. He knows he will, he’s out there still, he’s a night owl…

— Little River Band

Quote posted May 30, 2024


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Congrats to PWHL Minnesota πŸ₯…

Pic posted May 29, 2024

Can we just call them the Minnesota Champs?


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Cowbird, cowbird, cowbird

Pic posted May 29, 2024

Never knew about these birds at all before our Bird Buddy, but we have them visit all the time. The gurgling water sound they make is fascinating…


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Las Vegas Aces in the crib πŸ€

Pic posted May 29, 2024

Changeover will be busy this week
80-66 L


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Virtual commemorative tickets? 🎟️

Pic posted May 29, 2024

I didn’t even know Live Nation had these attached to my account


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Naz Reid πŸ€

Pic posted May 28, 2024

Naz Reid. See ya Thursday


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