7 Minute Miles

Navin R. Johnson

Posted Tuesday, October 29th, 2013 09:22 pm GMT -5 in Movies, Quotes

Lord loves a workin’ man; don’t trust whitey; see a doctor and get rid of it…

Originally published by DK on October 29, 2013 at 9:22 pm
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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