7 Minute Miles

Bert

Posted Saturday, May 3rd, 2014 12:45 am GMT -5 in Movies, Quotes

Winds in the east, mist coming in. Like somethin’ is brewin’ and bout to begin…

Originally published by DK on May 3, 2014 at 12:45 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 138.7
  • 2018 Bike Mileage: 971.1

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