7 Minute Miles

No Sleep till Brooklyn

Posted Saturday, November 1st, 2014 07:36 am GMT -5 in Music, Quotes

While you’re at the job working nine to five, the Beastie Boys at the Garden cold kickin’ it live…

Originally published by DK on November 1, 2014 at 7:36 am
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2018 Run Mileage: 95.7
  • 2018 Bike Mileage: 723.6

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