Mentally, I’ve very much enjoyed not wearing my Apple Watch daily. Physically, I’ve fallen way behind on my general fitness when I don’t track the circles. This week I decided to do something about that.
On Monday, I met with a personal trainer at Lifetime Fitness and took a tour of the Target Center club. We talked quite a bit about my past history and what I think I want to do this year, which is basically get back in running shape and lose weight.
While I elected not to hire him now as my personal trainer, here’s my current plan:
- Bought new running and gym shoes (and a new gym bag).
- Started back on the nightly treadmill hill walk with hand weights while watching shows from the list on the iPad.
- Preparing to run the Get in Gear 10K on April 27, the Milk Run 5K on May 25 and the TC 10 Mile on October 6. And if I get extra motivated, maybe the Afton 25K on July 6 too.
- Looking forward to the bike trails drying out – want to increase that cross training this year. Might add the bike attachment to Oliver’s roof rack.
- Planning to walk every golf round this year (like usual).
- Thinking about getting another weight bench to go with my dumbbell set.
- Utilize my access to Lifetime for indoor running, stair machine cardio, a return to racquetball, explore new classes and learn to be a better swimmer.
My schedule makes all of this challenging, but you need to prioritize what’s important, right?