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10K Race Results (& shorter)

Get in Gear 10Ks

  • Get in Gear 1999 – 1:01:15 (9:53 Minute Miles)
  • Get in Gear 2002 – 1:07:04 (10:48 Minute Miles)
  • Get in Gear 2003 – 1:00:32 (9:45 Minute Miles)
  • Get in Gear 2004 – 55:41 (8:58 Minute Miles)
  • Get in Gear 2005 – 57:43 (9:17 Minute Miles)
  • Get in Gear 2006 – 55:28 (8:56 Minute Miles)
  • Get in Gear 2007 – 1:07:49 (10:55 Minute Miles)
  • Get in Gear 2008 – 58:30 (9:25 Minute Miles)
  • Get in Gear 2009 – 49:02 (7:54 Minute Miles)
  • Get in Gear 2010 – 44:47 (7:13 Minute Miles)
  • Get in Gear 2011 – 48:23 (7:48 Minute Miles)
  • Get in Gear 2012 – 46:03 (7:25 Minute Miles)
  • Get in Gear 2013 – 44:40 (7:12 Minute Miles) – PR
  • Get in Gear 2014 – 46:34 (7:30 Minute Miles)
  • Get in Gear 2015 – 52:23 (8:26 Minute Miles)
  • Get in Gear 2016 – 50:28 (8:08 Minute Miles)
  • Get in Gear 2017 – 55:57 (9:01 Minute Miles)

State Fair Milk Run 5Ks

  • Milk Run 2007 – 39:09 (12:36 Minute Miles)
  • Milk Run 2008 – 35:12 (11:21 Minute Miles)
  • Milk Run 2009 – 34:34 (11:09 Minute Miles)
  • Milk Run 2010 – 33:31 (10:48 Minute Miles)
  • Milk Run 2011 – 21:42 (7:00 Minute Miles) – PR
  • Milk Run 2012 – 23:53 (7:42 Minute Miles)
  • Milk Run 2013 – 22:27 (7:14 Minute Miles)
  • Milk Run 2014 – 24:10 (7:47 Minute Miles)
  • Milk Run 2015 – 24:48 (8:00 Minute Miles)

TC 1 Mile

  • TC 1 Mile 2011 – 6:20 (6:20 Minute Miles)
  • TC 1 Mile 2012 – 6:28 (6:28 Minute Miles)
  • TC 1 Mile 2013 – 6:10 (6:10 Minute Miles) – PR
  • TC 1 Mile 2014 – weather cancellation
  • TC 1 Mile 2016 – 6:47 (6:47 Minute Miles)
  • TC 1 Mile 2017 – 6:58 (6:58 Minute Miles)

runDisney 10Ks and 5Ks

  • Walk Disney World 10K 2014 – 51:09 (8:14 Minute Miles)
  • Walk Disney World 5K 2014 – 24:27 (7:52 Minute Miles)

Other Races

  • Jingle Bell Run for Arthritis 5K 2015 – 23:21 (7:31 Minute Miles – uncertified course)
 

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Personal Records & Mileage

  • Mile - 6:10
  • 5K - 21:42
  • 10K - 44:40
  • Half - 1:38:40
  • Marathon - 3:43:32
  • 2017 Mileage: 188.9

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